Showing titles in Post-Traumatic Stress Disorders

Have you ever wanted to unravel the complexities of mental health diagnoses and classifications? Dive into the Study Guide on DSM-5-TR (Text Revision) Diagnostic and Statistical Manual of Mental Disorders to embark on a comprehensive journey through the intricacies of psychological conditions.

In this searing and beautifully written memoir, Marine Lieutenant and CNN Op-Ed contributor Mike Scotti charts a course from the front lines of Iraq back home to New York, showing how sometimes the hardest battle is the one after the war. Sometimes the hardest battle is the one after the war. As...

If your heart is aching for proof that light is present in the darkest circumstances . . . that hope can emerge when all seems lost . . . and that love is still the greatest power on earth, Jeff Woodke's true story of survival and healing is for you. In October 2016, a year away from retiring as...

Abuse knows no bounds—it doesn't discriminate based on gender, age, race, or any other factor. Anyone can become a victim, whether knowingly or unknowingly, and each individual's journey towards healing from abusive relationships and escaping trauma is unique. Our abuse survivor book, Such Reckless Hate, acknowledges this truth and delves into the lived experiences of those who have endured the unimaginable toxic relationships.

Viele Menschen tragen die unsichtbaren Spuren eines Kindheitstraumas in sich – emotionale Dysregulation, unerklärliche Ängste, das Gefühl, festzustecken oder immer wieder in die gleichen Muster zu verfallen. Solche Prägungen beeinflussen das Nervensystem und die emotionale Reaktionsfähigkeit, aber sie müssen nicht das ganze Leben bestimmen. Der Schlüssel liegt nicht darin, die Vergangenheit auszulöschen, sondern, einen neuen Umgang mit ihr zu finden.

Stolen Childhoods: Thriving After Abuse focuses on how survivors of childhood abuse can finally break their silence and begin the process of recovery by understanding the impact their abuse history has on their adulthood. Filled with real life client conversations, along with her own experiences as a patient, this work helps listeners stop reliving past abuse and thrive in their recovery. It demonstrates the tremendous hope that can come from having a witness, and feeling heard and believed.

What do conflict, PTSD, addiction, heartbreak, anxiety, anger, and parental dysfunction have in common? They all persist because of emotions that became trapped in the body from difficult experiences. Building on groundbreaking titles like My Grandmother’s Hands, Complex PTSD, and The Body Keeps the Score, Sage Liskey reimagines how we think about life’s struggles, making healing easier and more accessible for marginalized and privileged communities alike. Written through a social-justice lens, Radical Self-Care offers a compassionate, science-backed roadmap for healing.

What happens when the life you’ve built becomes a prison of stress, anxiety, and despair? For generations, society has told men to carry the weight alone, to push through pain, and never show weakness. But the pressure to provide and protect can come at a devastating cost to mental health, leaving many struggling in silence. If this sounds familiar, you’re not alone. At the height of his career, Dr. Whitney Wright appeared to have it all. But behind the scenes, the weight of childhood trauma and professional pressure pushed him to a breaking point.

Join Mary as she experiences one mind-blowing revelation after another as she learns that CPTSD was operating behind the scenes sabotaging her weight, addiction recovery, relationships, career, and health, and learn what she did to heal.

Clinicians will find the road map they need to conduct successful therapy with clients who have experienced prolonged exposure to traumatic events. Combining the science and art of therapy, Dr. Arielle Schwartz seamlessly integrates research-based interventions with the essentials of healing to create a whole-person approach to trauma treatment.

The Dialectical Behavior Therapy Skills Workbook for PTSD is a self-help guide to overcoming Post Traumatic Stress Disorder with DBT techniques and practical exercises. It offers an explanation of what Dialectical Behavior Therapy (DBT) is, how to use it yourself or with your therapist, and much, much more! DBT teaches you how to identify and acknowledge your emotions so that you can then control them and their associated behaviors. It provides a change in habits and behavior to put an end to self-destructive decisions and choosing healthier actions.

The statistics on suicide are staggering. The World Health Organization estimates that nearly 800,000 people die by suicide every year, which is one person every forty seconds, and for each completed suicide there may be twenty or more attempts. In How I Stayed Alive When My Brain Was Trying to Kill Me, Susan Blauner is the perfect emissary for a message of hope and a program of action for these millions of people. 

"Understanding PTSD: A Complete Guide to Coping, Healing, and Recovery" is an authoritative and comprehensive resource designed to shed light on Post-Traumatic Stress Disorder (PTSD) and provide effective strategies for managing and overcoming its challenges. This guide delves into the multifaceted aspects of PTSD, exploring its causes, symptoms, and the profound impact it can have on daily life and relationships.

From bestselling author of the Subtle Body series, Cyndi Dale presents a unique and powerful subtle body approach to heal issues caused by ancestral lineage and inherited patterns, for personal and legacy transformation. Many of us feel stuck in the past from time to time, but what if your past...

First responders are the action heroes of our time. And if you’re a first responder (or know someone who is), you know this to be true: instead of running from imminent danger, firefighters run into burning buildings . . . police officers chase active shooters . . . and EMT’s rush to provide life-saving medical support, no matter how gruesome the crime scene.

Shaun O’Gorman knows what it’s like to suffer from PTSD, depression, and to battle with suicide. He served a 13-year career as a police officer including nine years as a Police K9 handler. The violence, death, and depravity he saw people perpetrate against each other had a lasting effect on him. It culminated with him lying in bed, with a Glock pistol in hand, trying to find a reason not to end his life. This ended the police career he had dreamed of since he was a child.

Family members and friends of adults with a mental illness often navigate difficult journeys, filled with fear, heartache, frustration, helplessness, exhaustion, and guilt—feelings that may be intermingled with immense pride and hope. Suffering in silence can magnify confusion, isolation, and pain. Loving Someone with a Mental Illness or History of Trauma provides actionable strategies for these family members and friends who give so much but whose needs and sacrifices are often unappreciated.

The hallmarks of America’s War on Terror have been repeated long deployments and a high percentage of troops returning with psychological problems. Family members of combat veterans are at a higher risk of potentially lethal domestic violence than almost any other demographic; it’s estimated that one in four children of active-duty service members has symptoms of depression; and nearly one million veterans of Iraq and Afghanistan require increased care due to physical or psychological trauma.

Journaling for Trauma Recovery is your guide to using expressive writing as a tool for emotional healing and mental health improvement. This transformative book offers a compassionate roadmap to help you process trauma, foster self-reflection, and build resilience through the power of journaling. Journaling is more than a creative outlet—it is a proven method for trauma recovery and personal growth. By engaging in self-reflective writing, you can confront and process difficult emotions, unlocking the potential for healing from trauma.

Many victims of childhood sexual abuse experience tumultuous relationships, both romantically and with loved ones. The inner workings of self-protection are out of whack, so trusting others is arguably one of the biggest challenges to overcome. Pervasive and paralyzing emotions, such as anger or fear, prevent many from overcoming life's difficulties.