Showing results by narrator "Sabrina Pierotti" in All Categories

Discover how you can say “I love myself”—and truly mean it! This book offers you a step-by-step roadmap to discovering your worth using four therapeutic approaches —Mindfulness-Based Stress Reduction, Dialectical Behavior Therapy, Art Therapy, and Narrative Therapy— that work together to unlock the power of self-love.

Spying a strange silver light glowing from the undergrowth, Josie and her trusty dog, Zeke, make the startling discovery that will change their family's lives forever. Unknown to the residents, the town lies beneath a rainbow vortex, with access to an alternate dimension. Rocked by a meteor crash and two tragic murders, Josie and her parents, along with the town's residents must figure out the connection between the portal, Josie's best friend, Cilantra, and the mysterious goings-on. Can Josie and her family solve the suspicious murders and close the portal?

Stress is consuming your life, doing more harm than you realize. Discover how somatic practices can offer relief and balance—in as little as 10 minutes a day! Imagine it's a regular Tuesday. You're at your desk, sifting through emails or tackling laundry! Suddenly, you notice your shoulders are tensed up, and there's a dull ache at the base of your neck. It's not just physical stress but past traumas making themselves known in subtle ways. You're not alone. According to the American Psychological Association, 76% of adults experience physical symptoms caused by stress.

Frustrated by conventional therapy limits? Seamlessly integrate advanced somatic healing, even if you're used to traditional methods. In today's world, mental health and personal growth are crucial. Therapists must evolve their practice. Do you need to deepen your understanding beyond basic techniques? Encounter situations where traditional methods fall short? Aspire to lead in therapeutic innovation? Imagine discovering new depths in healing with techniques that blend modern science with the wisdom of the body and mind.

From bestselling author of the Subtle Body series, Cyndi Dale presents a unique and powerful subtle body approach to heal issues caused by ancestral lineage and inherited patterns, for personal and legacy transformation. Many of us feel stuck in the past from time to time, but what if your past...

The valley is a world of sudden storms and unforgiving currents. Destructive flash floods sweep through the mountains with such terrifying speed that they can erase a family in an instant. In this land, survival depends on the strength of one’s shelter and an unwavering faith in the divine force known as The One.

Discover how to build confidence based on your authentic self – Feel secure, content, and happy with who you are! Are you tired of feeling like you're not enough? Do you compare yourself to others and feel like you’re always falling short? You’re not alone. Many teens struggle with self-esteem, battling constant self-doubt and fear of rejection. But here’s the truth: You are amazing just the way you are. It’s time to embrace your unique self and celebrate it!