Showing titles in Sexual & Reproductive Health

Experience the Power of Pleasure to Nourish Your Life Did you know that sex can be ecstatic, delicious, and spiritually awakening all at the same time? That men can be multi-orgasmic? And that you can experience an orgasm in your whole body? While most of us only know a fraction of what sexual...

The classic guide to an unmedicated childbirth, fully revised for the twenty-first century with updated information. For women birthing vaginally, 90% of Bradley births are drug-free! The Bradley Method, used and praised by women for almost seventy years, prepares you for drug and...

For too long, women have been led to believe that hormones are our enemies. With concerns brushed off by doctors, we find ourselves struggling with our hormones, and blaming them for bloating, stress, tiredness and so much more. But what if they aren’t the problem? Your hormones are your...

A prominent voice in transformational healing and the divine feminine, Roxo shares tried-and-true methods that have led to both her own healing and that of hundreds of her coaching clients over the years. 

Achieve health and vitality, rebalance your hormones and overcome anxiety, insomnia, irregular cycles and more with this holistic guide to hormonal health for women.With a few easy strategies and changes to your diet and lifestyle, you can not only solve hormone-related problems, but have the...

El enfoque definitivo, respaldado por la ciencia, para comprender la fertilidad. Quedar embarazada no siempre es una tarea fácil, pero este libro se transformará en la mejor guía si has decidido traer un bebé a este mundo. Leslie Schrock te ayudará a atravesar todo el proceso de la...

El enfoque definitivo, respaldado por la ciencia, para comprender la fertilidad. Quedar embarazada no siempre es una tarea fácil, pero este libro se transformará en la mejor guía si has decidido traer un bebé a este mundo. Leslie Schrock te ayudará a atravesar todo el proceso de la...

Learn to confidently navigate Awkward Conversations with your kids about sex, gender, and relationships--while still cultivating a connection based on love and open conversation. Talking with your kids about sex and their bodies has never been easy, and in today's rapidly shifting world, it can...

Are you tired of feeling confused every time you shop for food after being told to follow a low oxalate diet? Low Oxalate Food List and Grocery Guide for Beginners is a simple, practical, beginner-friendly shopping guide created for readers who want to make smarter food choices without feeling overwhelmed, restricted, or lost in conflicting advice. Whether you are trying to reduce high-oxalate foods, support kidney stone prevention, or simply understand what belongs in your cart, this guide gives you a clear path forward.

Knowledge was the first step toward independence. Originally published in 1927, Womanhood: The Facts of Life Revealed to Women offered women frank information about subjects that society often expected them to face in silence. Gloria Goddard explores the physical, emotional, and social passage...

What is compersion? Is it the “opposite” of jealousy, as it is usually believed? Is it an emotion or a behavior? What causes it to arise and bloom? Can we “learn” compersion or invite more of it into our lives? Based on her seminal research with consensually non-monogamous (CNM)...

Winner of The Green Carnation Prize for LGBTQ literature Winner of the Lambda Literary Award for LGBT non-fiction Shortlisted for the Wellcome Book Prize 2017 'This superbly written chronicle will stand as a towering work in its field' Sunday Times 'Inspiring, uplifting and necessary reading' -...

‘Fascinating and moving.' - Adam Kay, author of This is Going to Hurt A BBC Radio 4 A Good Read choice This is a story about the cutting-edge medicine that has saved a generation of babies. It's about the love and fear a parent feels for a child they haven’t yet met. It's about doctors...

Should we become parents? It's a question that forces us to reckon with what we love and fear most in ourselves, in our relationships, and in the world as it is now and as it will be. When Gina Rushton admitted she had little time left to make the decision for herself, the magnitude of the...

A provocative journey through human sexual history, packed with fun factoids and forgotten stories, from the historian and storyteller behind Kinky History, @esme.louisee on TikTok Contrary to popular belief, our predecessors had all sorts of obscene hobbies long before Christian Grey hit the...

'A delicious web of grief, sex and obsession that will leave you guessing until the very end . . . fast-paced and addictive' ELLE KENNEDY 'A shocking debut thriller . . . Keeland keeps the twists coming hard and fast, and few readers will be able to predict them' PUBLISHERS WEEKLY 'Wow, that...

'The book of 2025' – Mail on Sunday Working late? Midnight calls? Suspicious texts? One in five of us will have an affair in our lifetimes – but the reasons behind them might not be what you think. Psychotherapist Juliet Rosenfeld shares the secrets, lies and motivations behind real affairs...

Challenging negativity and fear of childbirth, and brimming with everything you need to know about labor, birth, and the early weeks of parenting, The Positive Birth Book is the must-have guide for pregnant women. A widely acclaimed best seller since it was first published, it has empowered hundreds of thousands of women worldwide to make informed, positive choices about their births. Fully revised and updated, this new edition will help you work out what kind of birth you really want, and learn how to maximize your chances of getting it.

As featured on BBC Radio 2 and BBC Radio 5 Live Selected as one of the Independent’s 10 best pregnancy books for expectant parents Birth is a feminist issue. It’s the feminist issue nobody’s talking about. For too long women have been told, ‘a healthy baby is all that matters’. This...

Six months after the birth of her son, Emma Jane Unsworth finds herself in the eye of a storm. Nothing - from pregnancy to birth and beyond - has gone as she expected. A birth plan? It might as well have been a rough draft! Furious and exhausted, her life is the complete opposite of what it used to be. She's swapped all night benders for a grazed labia and Whac-a-Moling haemorrhoids. How did she end up here? In this brave and hilarious account of postnatal depression, Emma tells her story of despair and recovery.