Showing titles in Personal Development

Brought to you by Penguin. The empowering new way to discover your multifaceted mind. Do you long to break free from a stuck part of you - the inner critic, 'monkey mind', a bad habit or an addiction? What if there was a way to approach those aspects of you, to free you from the constant inner...

Paul McKenna wants to help you achieve your true potential in every area of your life. He has spent decades working with sports stars, rock stars, movie stars and business leaders to help them become super successful. Now it's your turn! Here, Paul has distilled seven core easy-to-learn strategies that will give you the edge in life and make you more successful than you'd ever dreamed possible.

Unpacking lessons from the lives of historical icons, and reframing them for today's world, this book gives us an infinitely elastic formula for turning our toughest trials into triumphs. Success for the world's greatest men and women has often come in the shape of their biggest obstacles - Stoicism, and this invaluable book, shows this can be true for us all.

Brazilian Jiu-Jitsu doesn't come with an expiration date—but training like you're 20 when you're over 40 certainly does. Old Grappler Handbook is your comprehensive guide to sustainable, high-level BJJ practice designed specifically for the 40+ athlete who refuses to choose between longevity and excellence.

Everyone needs to take charge of their financial affairs and this audiobook tells you how. It is time to get your money working for you. HOW TO OWN THE WORLD explains why you can, and must, learn about investment, and highlights the significant advantages you have over many finance professionals...

Brought to you by Penguin. Are you constantly worried about what people think of you? Psychotherapist Meg Josephson explores the common survival instinct fawning and offers explanations, comfort and solutions. If you ever: Leave social situations overthinking something you’ve said Overlook...

Brought to you by Penguin. Your companion and compass. Let Allah's Words guide you. In Living with the Qur’an, Sunday Times bestselling author Aliyah Umm Raiyaan invites you to embark upon a beautiful and interactive year-long journey with the Perfect Words of Allah. Through each of its...

The #1 New York Times bestseller. Over 25 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals...

Brought to you by Penguin. This is wintering. It is the courage to stare down the worst parts of our experience and commit to healing them the best we can. Wintering is a poignant and comforting meditation on the fallow periods of life, times when we must retreat to care for and repair ourselves...

Superstar stand-up. Blockbuster actor. Celebrity-powerhouse. Kevin Hart is about to add one more significant title to his already impressive resume: Your life coach. Yes, you. In this follow-up to the New York Times best-selling memoir, I Can't Make This Up, Kevin goes all-in on getting you mentally fit by skillfully breaking down and sharing the same tools and rules he's developed to elevate his own life, to inspire and help transform yours.

In this lucid classic, beloved teacher Ayya Khema introduces the listener to the essence of the Buddhist path. She addresses the how and why of meditation, providing a clear framework for understanding the nature of karma and rebirth and the entirety of the eightfold path. With specific, practical advice, Ayya Khema illuminates the practices of compassion and sympathetic joy, and offers forthright guidance in working with the hindrances that we all encounter in meditation.

"Barnett's prose style is brassy and cleareyed, with echoes of Anne Lamott." --Beth Macy, The New York Times Book Review "Emotionally devastating and self-aware, this cautionary tale about substance abuse is a worthy heir to Cat Marnell's How to Murder Your Life." --Publishers Weekly (starred...

You’ve held it together long enough. Tinnitus doesn’t get the final word on who you are. If you’re living with the constant sound, the exhaustion, and the quiet fear that nothing will change, this book is for you. Maybe you’ve been told there’s no cure. Maybe you’ve tried everything. Maybe part of you still hopes this doesn’t have to be your whole life.

From the legendary author of the multi-million-copy bestseller Think and Grow Rich comes the ultimate guidebook to success, featuring Napoleon Hill's two most popular books on achieving prosperity and abundance Napoleon Hill, one of the founding fathers of motivational literature, has led...

Since its first publication, The Artist's Way has inspired the genius of Elizabeth Gilbert, Tim Ferriss, Reese Witherspoon, Kerry Washington and millions of readers to embark on a creative journey and find a deeper connection to process and purpose.

THE #1 BESTSELLER A unique toolbox-in-an-audiobook that could change your energy levels and your life, from disruptor, visionary, and world-renowned wellness expert Alla Svirinskaya.In this trailblazing audiobook, Alla uncovers the hidden reason behind our energy and power loss our innate...

“Mind-expanding . . . The Score is so exuberant and readable that the depth and seriousness of its insights almost sneak up on you.” —Jennifer Szalai, The New York Times “Brilliant and wildly original . . . The Score is socially attentive, historically literate and imbued with sensual...

THE SUNDAY TIMES BESTSELLER THE NEW YORK TIMES NUMBER 1 BESTSELLER 'Young Forever will change how you view aging. It will give you hope for living your best life for a very long time.' - Wim Hof, New York Times bestselling author of The Wim Hof Method 'An invigorating, illuminating, and...

The story of one man’s journey to go beyond self awareness and the science of how to actually change your mind. In his groundbreaking, seminal book, visionary leader and transformational teacher David Bayer offers a revolutionary approach to personal growth and spiritual evolution, taking complex concepts from the fields of behavioral psychology, neurophysiology, quantum field theory, and spiritual tradition and distilling them into a powerful, practical, integrative framework for reclaiming personal and emotional sovereignty and having what Bayer calls “a powerful living experience.”

Dr. Clarissa Pinkola Estés Presents Volume Five of the Dangerous Old Woman Series “What makes an elder, a heartfelt spirit, a clear mind, a talented heart, one who is young while old and old while young, an activist for the Soul? Is it formulae, schemas, lexicons? It could be. But also, and...