Showing titles in Memory Improvement
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Developing Confidence in Social Situations
- A Practical Guide to Comfort, Clarity, and Calm Social Engagement
- By: Ylsera V. Bryndor
- Narrated by: Robyn Green
- Length: 3 hrs and 1 min
- Unabridged
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Overall0
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Developing Confidence in Social Situations is a practical guide for individuals who want to feel calm, capable, and authentic when interacting with others. Social confidence is not an inborn trait reserved for a few; it is a skill that can be developed through awareness, preparation, and consistent practice. This book provides a structured roadmap for transforming self-doubt into steady self-assurance. The journey begins by addressing the internal barriers that often limit confidence—fear of judgment, overthinking, negative self-talk, and past social setbacks.
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Developing Confidence in Social Situations
- A Practical Guide to Comfort, Clarity, and Calm Social Engagement
- Narrated by: Robyn Green
- Length: 3 hrs and 1 min
- Release date: 01-06-26
- Language: English
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£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Book of Magical Living
- 8 Secrets to Inner Power
- By: Poppy Jamie
- Narrated by: Poppy Jamie
- Length: 6 hrs and 3 mins
- Unabridged
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"I love this book." FEARNE COTTON "This book gave me chills from start to finish. Poppy has articulated aspects of how I live my life in words that don't come easily. And the fact that she has done this by turning around so much pain is truly inspiring and life-changing. This book will help so...
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The Book of Magical Living
- 8 Secrets to Inner Power
- Narrated by: Poppy Jamie
- Length: 6 hrs and 3 mins
- Release date: 18-06-26
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The NKJV, MacArthur Daily Bible Audio, 2nd Edition
- A Journey Through God's Word in One Year
- By: Thomas Nelson, John F. MacArthur - editor
- Narrated by: Bob Souer, John Chancer
- Length: 91 hrs and 52 mins
- Unabridged
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Overall3
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Performance2
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Take a tour through the Bible with pastor-teacher John MacArthur—unleashing God's truth, one verse at a time.TM The MacArthur Daily Bible takes a portion of the Old Testament, New Testament, Psalms, and Proverbs for each day of the year, with daily comments that guide and inform you as you...
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Good Daily Bible
- By Adetokunbo Oyinloye on 10-06-24
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The NKJV, MacArthur Daily Bible Audio, 2nd Edition
- A Journey Through God's Word in One Year
- Narrated by: Bob Souer, John Chancer
- Length: 91 hrs and 52 mins
- Release date: 27-12-22
- Language: English
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£25.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Stop Being Toxic, Stop Overthinking in Your Relationships & Master the Art of Letting Go & Saying No (10 in 1)
- 150 CBT, DBT & ACT, Shadow Work & Inner Child Exercises to Improve Mental Health
- By: Andrew C Hinkelberg
- Narrated by: Larry Walsh, James Fowler
- Length: 13 hrs and 45 mins
- Unabridged
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Overall23
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Performance23
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Story23
Imagine waking up each day free from the weight of toxic relationships and mental clutter, confident in your ability to set boundaries, and inspired to live a life aligned with your true values. This 10-in-1 Workbook Collection is your ultimate roadmap to emotional freedom, resilience, and a purpose-driven life.
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long... but very complete
- By Melanie B.D.N on 04-04-25
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How to Stop Being Toxic, Stop Overthinking in Your Relationships & Master the Art of Letting Go & Saying No (10 in 1)
- 150 CBT, DBT & ACT, Shadow Work & Inner Child Exercises to Improve Mental Health
- Narrated by: Larry Walsh, James Fowler
- Length: 13 hrs and 45 mins
- Release date: 20-03-25
- Language: English
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The Quiet Art of Starting Over
- How to Turn Life’s Collapses into New Beginnings
- By: Tomas Williams
- Narrated by: Robyn Green
- Length: 1 hr and 1 min
- Unabridged
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One day the map stops working. The job, the relationship, the identity you spent years building suddenly doesn’t fit anymore. You’re not broken. You’re molting. The Quiet Art of Starting Over is a field guide for the terrifying, exhilarating moment when the old life is gone and the new one hasn’t shown up yet. This is not another hustle-your-way-to-a-better-you book filled with toxic positivity. It’s a calm, honest companion for the fog: the layoffs, the divorces, the quiet realizations at 3 a.m. that you’ve been living someone else’s blueprint.
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The Quiet Art of Starting Over
- How to Turn Life’s Collapses into New Beginnings
- Narrated by: Robyn Green
- Length: 1 hr and 1 min
- Release date: 14-05-26
- Language: English
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£7.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Relaxation, Focus, and Memory Training
- A Guided Brain Health Program
- By: Daniel Amen MD
- Narrated by: Daniel Amen MD
- Length: 27 mins
- Unabridged
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Overall11
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Performance10
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Story10
Research at the Amen Clinics verifies that the brain can heal itself at any stage of life—and that we can amplify the process through simple measures. With Relaxation, Focus, and Memory Training, Daniel Amen, MD, provides us with one of the most effective tools he uses with his own patients: a...
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got to get more its explicit.:) and so very relaxi
- By Ricky 1 on 05-10-17
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Relaxation, Focus, and Memory Training
- A Guided Brain Health Program
- Narrated by: Daniel Amen MD
- Length: 27 mins
- Release date: 01-09-15
- Language: English
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£3.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Little Addictions
- Freedom from our tiny but mighty compulsions
- By: Catherine Gray
- Narrated by: Catherine Gray
- Length: 12 hrs and 49 mins
- Unabridged
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Overall5
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Performance5
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Story5
'Snortingly funny and entertainingly researched via an impressive suite of scientists' - The Times Smartphones, ultra-processed food, online shopping, people-pleasing, gambling, dating... most of us can identify a little addiction we don't need to quit but certainly do a little too much of. In...
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Another brilliant book!
- By Jo Seymour-Davies on 16-05-26
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Little Addictions
- Freedom from our tiny but mighty compulsions
- Narrated by: Catherine Gray
- Length: 12 hrs and 49 mins
- Release date: 29-01-26
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Professional Learning Playbook
- A Science-Backed System for Faster Learning, Sharper Thinking, and Burnout-Proof Performance
- By: Eric Von Jares
- Narrated by: Tom Albright
- Length: 8 hrs and 42 mins
- Unabridged
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Overall32
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Performance32
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Story32
Discover how to learn new skills faster, think more clearly under pressure, and stay consistent at work or school without burning out—even if nonstop change has left you feeling behind. This practical, science-backed system shows you how to retain what you learn and recall it when it matters: meetings, projects, exams, and real decisions.
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The Professional Learning Playbook
- By Anonymous on 26-06-26
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The Professional Learning Playbook
- A Science-Backed System for Faster Learning, Sharper Thinking, and Burnout-Proof Performance
- Narrated by: Tom Albright
- Length: 8 hrs and 42 mins
- Release date: 18-02-26
- Language: English
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£14.30 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Derren Brown's Bootcamp for Memory
- By: Derren Brown
- Narrated by: Derren Brown
- Length: 5 hrs and 21 mins
- Unabridged
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Overall204
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Performance195
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Story195
Ever been embarrassed to forget someone’s name? Mislaid your keys or flummoxed as to why you’ve gone upstairs? In this Audible Original Podcast Derren Brown and a whole bevvy of experts unravel the mysteries of memory to help you better understand how it functions and to improve your powers of recall. Over the course of eight episodes they combine cutting edge scientific research with powerful real-life stories and entertaining memory tests. And Derren unveils a variety of simple techniques to help you build a better memory.
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Great tips!
- By Emma on 15-10-24
Preview -
Derren Brown's Bootcamp for Memory
- Narrated by: Derren Brown
- Length: 5 hrs and 21 mins
- Release date: 19-09-24
- Language: English
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£12.41 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Quiet Return
- Healing from Burnout and Rediscovering Your Life
- By: Steven Clark
- Narrated by: Ellie Sullivan
- Length: 1 hr and 1 min
- Unabridged
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Are you successful on paper, but empty inside? Maybe you know the feeling: Sitting in your car in the office parking lot, gripping the steering wheel, dreading the walk to the elevator. Waking up at 3:17 AM with a racing mind, calculating how much sleep you can get if you fall back asleep right now. Or perhaps you just feel a profound, heavy grey numbness where your spark used to be. You aren’t just tired. You are burned out. In a world that celebrates the hustle and glorifies "pushing through," The Quiet Return offers a different path. It is not a productivity guide.
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The Quiet Return
- Healing from Burnout and Rediscovering Your Life
- Narrated by: Ellie Sullivan
- Length: 1 hr and 1 min
- Release date: 14-05-26
- Language: English
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The Art of Making Memories
- How to Create and Remember Happy Moments
- By: Meik Wiking
- Narrated by: Meik Wiking
- Length: 4 hrs and 34 mins
- Unabridged
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Overall62
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Performance55
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Story56
Every year, we are given a fixed number of days. Some days pass us by without leaving a trace and some days we remember forever. Do you remember your first kiss? Or how the first rays of the spring sun feel? Or how about the best meal you ever had? These memorable experiences are characterised by intensity of perception, depth of feeling or sense of profound significance causing them to stand out in our mind and involve a heightened sense of wonder and awe.
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Inspiring
- By Hermione on 27-10-22
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The Art of Making Memories
- How to Create and Remember Happy Moments
- Narrated by: Meik Wiking
- Length: 4 hrs and 34 mins
- Release date: 19-09-19
- Language: English
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Hyperfocus
- How to Work Less and Achieve More
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 6 hrs and 39 mins
- Unabridged
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Overall715
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Performance585
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Story579
Hyperfocus by Chris Bailey is a practical guide to managing your attention – the most powerful resource you have to become more creative, get stuff done, and live a more meaningful life. 'The most productive man you'd ever hope to meet' – TED In Hyperfocus, you will learn: How working fewer...
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Good advice
- By S on 05-02-19
Preview -
Hyperfocus
- How to Work Less and Achieve More
- Narrated by: Chris Bailey
- Length: 6 hrs and 39 mins
- Release date: 06-09-18
- Language: English
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£9.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Extra Focus
- The Quick Start Guide to Adult ADHD
- By: Jesse J. Anderson
- Narrated by: Jesse J. Anderson
- Length: 2 hrs and 46 mins
- Unabridged
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Overall6
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Performance6
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Story6
If you're an adult with ADHD who's tired of trying to fit into a neurotypical mold, this book is your empowering guide to understanding and celebrating your one-of-a-kind brain. Extra Focus is not your average ADHD book. Written by Jesse J. Anderson, an adult with ADHD, this compassionate and practical handbook is like having a heart-to-heart with a wise friend who truly understands your struggles and triumphs.
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Insightful tips for tackling ADHD
- By colin creamer on 05-12-25
Preview -
Extra Focus
- The Quick Start Guide to Adult ADHD
- Narrated by: Jesse J. Anderson
- Length: 2 hrs and 46 mins
- Release date: 09-05-24
- Language: English
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£9.70 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Hyperefficient
- Simple Methods to Optimise your Brain and Transform the Way you Work
- By: Mithu Storoni
- Narrated by: Mithu Storoni
- Length: 5 hrs and 36 mins
- Unabridged
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Overall6
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Performance6
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Story6
In Hyperefficient, Dr Mithu Storoni lays out the tools to retune our brains to the best settings for complex thinking, creativity, concentration, and decision-making. Based on intriguing scientific research, Hyperefficient is a must-have practical manual for your brain. Discover how to reach a brain state where prolonged mental work feels effortless - learn to thrive amidst the deluge of digital information at work, at home and in your whole life - become 'hyperefficient'.
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Gears
- By Earl Lynch on 06-11-25
Preview -
Hyperefficient
- Simple Methods to Optimise your Brain and Transform the Way you Work
- Narrated by: Mithu Storoni
- Length: 5 hrs and 36 mins
- Release date: 12-09-24
- Language: English
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Keep Sharp
- Build a Better Brain at Any Age - As Seen in The Daily Mail
- By: Sanjay Gupta
- Narrated by: Sanjay Gupta
- Length: 10 hrs
- Unabridged
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Overall127
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Performance106
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Story105
An exciting new science-driven guide to protecting your mind from decline. Throughout our lives, we are always looking for ways to keep our mind sharp and effortlessly productive. In this book, globetrotting neurosurgeon Dr Sanjay Gupta offers insights from top scientists all over the world...
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keep sharp
- By Daniel on 21-07-21
Preview -
Keep Sharp
- Build a Better Brain at Any Age - As Seen in The Daily Mail
- Narrated by: Sanjay Gupta
- Length: 10 hrs
- Release date: 05-01-21
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Accelerated Learning Techniques
- The Express Track to Super Intelligence
- By: Brian Tracy, Colin Rose
- Narrated by: Brian Tracy, Colin Rose
- Length: 7 hrs and 55 mins
- Original Recording
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Overall82
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Performance64
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Story63
Access your genius potential!Science has suggested that the human mind has an almost infinite potential for learning and processing information. The problem has always been how to access this incredible power.
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A clear map for learning
- By Darron Thevarajah on 17-06-15
Preview -
Accelerated Learning Techniques
- The Express Track to Super Intelligence
- Narrated by: Brian Tracy, Colin Rose
- Length: 7 hrs and 55 mins
- Release date: 14-10-14
- Language: English
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How to Be Comfortable with Being Uncomfortable
- 43 Weird & Wonderful Ways to Build a Strong Resilient Mindset
- By: Ben Aldridge
- Narrated by: Keith Warrington
- Length: 8 hrs and 51 mins
- Unabridged
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Overall59
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Performance51
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Story51
Drawing on the theoretical roots of the Stoics, Buddhism, popular psychology and CBT, Ben has created a unique programme that anyone can follow. Join Ben on his journey from anxious mess to back in control. This book is packed with fun and practical challenges that rlisteners can try themselves, all in the name of self-improvement! Split into three types of activity - mental, physical, and skilful - the challenges range from climbing a mountain to sleeping on a beach in a bivvy bag in a storm to having a conversation in Japanese.
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helping me with anxiety
- By Sophi12342 on 07-10-21
Preview -
How to Be Comfortable with Being Uncomfortable
- 43 Weird & Wonderful Ways to Build a Strong Resilient Mindset
- Narrated by: Keith Warrington
- Length: 8 hrs and 51 mins
- Release date: 16-06-20
- Language: English
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The Brain Health Blueprint
- Develop Laser-Sharp Focus, Supercharge Memory, Elevate Mood & Build Unshakeable Habits in the 28-Day Challenge to Maximize Your Cognitive Performance
- By: Ursula C. Kelly
- Narrated by: Ursula C. Kelly
- Length: 4 hrs and 54 mins
- Unabridged
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Overall48
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Performance48
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Story48
Imagine a future where you can effortlessly maintain mental sharpness, boost your productivity, and enjoy a profound sense of well-being. This reality is within your grasp, and you don't have to navigate it alone. This audiobook offers you a practical, evidence-based roadmap to strengthen your cognitive function, enhance your overall well-being, and reduce the risk of neurodegenerative diseases.
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Helped Me Feel More Mentally Organized
- By M.Anna on 19-04-26
Preview -
The Brain Health Blueprint
- Develop Laser-Sharp Focus, Supercharge Memory, Elevate Mood & Build Unshakeable Habits in the 28-Day Challenge to Maximize Your Cognitive Performance
- Narrated by: Ursula C. Kelly
- Length: 4 hrs and 54 mins
- Release date: 01-10-25
- Language: English
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Guided Meditation for Deep Sleep and Bed Time Stories for Adults
- The Complete Guide Against Sleep Disorders. Defeat Insomnia for a Satisfying and Regenerating Rest
- By: Meredith Arina
- Narrated by: Gina Dobbs
- Length: 14 hrs and 12 mins
- Unabridged
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Overall5
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Performance5
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Story5
At least once in a lifetime, everyone has had trouble falling asleep and nowadays, it's becoming difficult to get a good night's sleep. Anyone who has problems with sleep knows this. It must be considered that this condition of life should not be taken lightly. Each of us is subject to various stressful situations during the day: At work, at home, or with friends and relatives that we can't stand.
Preview -
Guided Meditation for Deep Sleep and Bed Time Stories for Adults
- The Complete Guide Against Sleep Disorders. Defeat Insomnia for a Satisfying and Regenerating Rest
- Narrated by: Gina Dobbs
- Length: 14 hrs and 12 mins
- Release date: 25-02-21
- Language: English
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The Stimulated Mind
- Future-Proof Your Brain from Dementia and Stay Sharp at Any Age
- By: Tommy Wood
- Narrated by: Tommy Wood
- Length: 16 hrs and 34 mins
- Unabridged
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Overall8
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Performance8
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Story8
Brought to you by Penguin. Take control of your brain health with science-backed strategies to help you prevent cognitive decline and Alzheimer’s disease – whichever stage of life you’re in. We take care of our hearts and joints as we age – but what about our brains? With people...
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Informative, but self-aggrandising
- By Bear on 07-05-26
Preview -
The Stimulated Mind
- Future-Proof Your Brain from Dementia and Stay Sharp at Any Age
- Narrated by: Tommy Wood
- Length: 16 hrs and 34 mins
- Release date: 26-03-26
- Language: English
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