Showing results by narrator "Poppy Jamie" in All Categories

Even before the pandemic brought on a crushing wave of stress, anxiety, isolation and financial struggle, there was a growing mental health crisis - exacerbated by a digital-first culture that is putting untold pressure on a generation of young people. Poppy Jamie has made it her life's mission to do something about this and share the actionable, science-backed solutions we can all use to rewire our daily thoughts and break damaging patterns for good - those same ones that she used to piece herself back together after suffering from chronic anxiety and burnout.

You've felt it too. A coincidence too perfect to be chance. A knowing that arrives before the facts. A door closing... only to reveal the path you were meant to take. Part of you has always known there's something more at play. We've been trained to dismiss what we can't measure - to trust logic...