Showing titles in Self-Esteem
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The Anxiety Solution
- A Quieter Mind, a Calmer You
- By: Chloe Brotheridge
- Narrated by: Chloe Brotheridge
- Length: 5 hrs and 32 mins
- Unabridged
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Overall238
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Performance204
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Story200
Penguin presents the unabridged, downloadable audiobook edition of The Anxiety Solution, written and read by Chloe Brotheridge. The Anxiety Solution is your roadmap to a calmer, happier and more confident you 'I know what it's like to be stuck in a cycle of anxiety. I used to feel as though fear...
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If you struggle with anxiety, this is a must read!
- By FfionG on 12-03-17
Preview -
The Anxiety Solution
- A Quieter Mind, a Calmer You
- Narrated by: Chloe Brotheridge
- Length: 5 hrs and 32 mins
- Release date: 23-02-17
- Language: English
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£7.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Uncomplicate It
- Permission to Enjoy God in Your Unique Way
- By: Hosanna Wong
- Narrated by: Hosanna Wong
- Length: 7 hrs and 9 mins
- Unabridged
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Overall1
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Performance1
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Story1
Read by the author. USA Today Bestseller What if connecting with God could be simpler—and more personal—than you ever imagined? What if your personality, learning style, background, and current season of life weren't obstacles to overcome, but actually the keys to a deeper, more fulfilling...
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Simplifying the message we always should have known was true
- By Amazon Customer on 13-02-26
Preview -
Uncomplicate It
- Permission to Enjoy God in Your Unique Way
- Narrated by: Hosanna Wong
- Length: 7 hrs and 9 mins
- Release date: 03-02-26
- Language: English
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£10.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Resilient Mind
- Conquer Your Fears, Channel Your Anxiety and Bounce Back Stronger
- By: Dr. John Demartini
- Narrated by: Tim Andres Pabon
- Length: 7 hrs and 7 mins
- Unabridged
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Overall5
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Performance4
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Story4
Dr. John Demartini shows you how to face challenges and make opportunities out of them as well as how to deal with distractions and difficulties. Discover how to break through the barriers that keep you from experiencing your true nature as light and transform your life into one that you only dream about.
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Awesome
- By Darren woods on 18-06-24
Preview -
The Resilient Mind
- Conquer Your Fears, Channel Your Anxiety and Bounce Back Stronger
- Narrated by: Tim Andres Pabon
- Length: 7 hrs and 7 mins
- Release date: 14-03-23
- Language: English
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£12.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Start Before You’re Ready
- Stop Procrastinating, Overcome Fear and Take Control of Your Life
- By: Jon Prince
- Narrated by: Jon Prince
- Length: 6 hrs and 42 mins
- Unabridged
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Overall2
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Performance2
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Story2
Stop waiting for the ‘perfect’ moment – your future starts now. Hesitation, overthinking, and fear keep us stuck, waiting to feel ready for change. But ready is an illusion. Growth doesn’t come from waiting for everything to fall into place; it comes from stepping into the unknown. In...
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Easy to listen to
- By Kathryn Dickinson on 04-10-25
Preview -
Start Before You’re Ready
- Stop Procrastinating, Overcome Fear and Take Control of Your Life
- Narrated by: Jon Prince
- Length: 6 hrs and 42 mins
- Release date: 30-09-25
- Language: English
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£11.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stop Doing That Sh*t
- By: Gary John Bishop
- Narrated by: Gary John Bishop
- Length: 4 hrs and 41 mins
- Unabridged
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Overall195
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Performance166
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Story165
From the author of the New York Times and international best seller Unfu*k Yourself, Gary John Bishop presents a no-holds-barred guide to breaking through our cycles of self-sabotage to get what we want out of life. In Unfu*k Yourself, Gary John Bishop told us it was time to stop making excuses - to recognise and take responsibility for the negative self-talk holding us back. In Stop Doing That Sh*t, he builds on that message, teaching us how to stop self-sabotaging behaviour. Bishop explains how our destructive cycles come down to the way we’re wired.
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Garbage
- By Gareth on 27-09-21
Preview -
Stop Doing That Sh*t
- Narrated by: Gary John Bishop
- Length: 4 hrs and 41 mins
- Release date: 07-05-19
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stop Self Sabotage in Seven Days
- Just 1 Week to Change the Habits of a Lifetime
- By: Celeste North
- Narrated by: Marcia Ware-Wilder
- Length: 4 hrs and 26 mins
- Unabridged
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Overall2
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Performance2
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Story2
Anytime you consciously or unconsciously block your own success by creating mental barriers, you are engaging in self-sabotage. When it turns into a cycle, it keeps you stuck, stopping you from chasing your dreams, grabbing new opportunities, or stepping outside your comfort zone where the magic happens. This book is aimed at any woman in her midlife who may be standing at a crossroads. Perhaps you are juggling family commitments with caring for elderly relatives, career transitions, or more. Have you somewhere along the line managed to lose your identity?
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Straightforward and easy to digest.
- By Chris Shaw on 09-02-26
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Stop Self Sabotage in Seven Days
- Just 1 Week to Change the Habits of a Lifetime
- Narrated by: Marcia Ware-Wilder
- Length: 4 hrs and 26 mins
- Release date: 15-01-26
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Love Yourself
- By: Louise Hay
- Narrated by: Louise Hay
- Length: 59 mins
- Unabridged
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Overall258
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Performance200
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Story193
On this audio program, Louise L. Hay guides you through each of her ten steps to loving yourself. She discusses the concept of criticism, the power of meditation, being willing to change, what you believe and deserve, and much more. These ten steps are perfect for you if you're looking for more...
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Simply fantastic!!
- By Smita on 23-06-13
Preview -
How to Love Yourself
- Narrated by: Louise Hay
- Length: 59 mins
- Release date: 05-08-05
- Language: English
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£9.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Bullies, Narcissists, Liars, and Manipulators
- A Survival Guide for Dealing with Difficult, Negative, and Toxic People
- By: Serena Ellison
- Narrated by: Stephanie Bentley
- Length: 4 hrs and 1 min
- Unabridged
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Overall3
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Performance3
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Story3
The truth is the world is full of difficult people. Haters, liars, narcissists, drama queens, and control freaks lurk around every bend. Chances are you've crossed paths with some of these characters before. It's possible that you share a workspace, a relationship, or even a home with them. And perhaps they're really starting to get on your nerves. It's time to put a stop to their shenanigans! This audiobook will teach you how to defeat the drama, decode the deception, and defend your mind from toxic people.
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An Invaluable Guide
- By Charles on 23-07-23
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Bullies, Narcissists, Liars, and Manipulators
- A Survival Guide for Dealing with Difficult, Negative, and Toxic People
- Narrated by: Stephanie Bentley
- Length: 4 hrs and 1 min
- Release date: 11-07-23
- Language: English
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£11.02 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Love Unf*cked
- By: Gary John Bishop
- Narrated by: Gary John Bishop
- Length: 3 hrs and 46 mins
- Unabridged
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Overall12
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Performance11
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Story11
No matter how much advice we get or how much work we do on our 'stuff', nothing ever seems to make the difference. The truth of it is, you're woefully ill-equipped for one of the most life-defining things you will ever take on—being in a committed relationship. Whether you're currently in one, want to be in one, half in/half out, getting over one, married, single, separated, divorced or just overwhelmed with the whole thing, let's cut through the morass of relationship schtick and put you back in charge.
Preview -
Love Unf*cked
- Narrated by: Gary John Bishop
- Length: 3 hrs and 46 mins
- Release date: 23-06-22
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Anxious Attachment Recovery Solution
- Practical Transformative Guide to Overcome Fear of Abandonment, Improve Emotional Stability, Boost Self-Esteem, and Build Secure Lasting Relationships
- By: Luzivette Martinez
- Narrated by: Brennan Koenigsreuter
- Length: 4 hrs and 21 mins
- Unabridged
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Overall41
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Performance41
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Story41
The Anxious Attachment Recovery Solution provides a practical guide to overcoming fear, building self-esteem, and fostering secure relationships.
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Couldn’t connect with the narrator’s voice.
- By Nora Nacheva on 12-04-26
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Anxious Attachment Recovery Solution
- Practical Transformative Guide to Overcome Fear of Abandonment, Improve Emotional Stability, Boost Self-Esteem, and Build Secure Lasting Relationships
- Narrated by: Brennan Koenigsreuter
- Length: 4 hrs and 21 mins
- Release date: 07-01-25
- Language: English
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£11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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On Confidence
- By: The School of Life, Alain de Botton
- Narrated by: Alain de Botton
- Length: 1 hr and 9 mins
- Unabridged
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Overall148
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Performance131
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Story130
We spend vast amounts of time acquiring confidence in narrow technical fields: quadratic equations or bioengineering; economics or pole vaulting. But we overlook the primordial need to acquire a more free-ranging variety of confidence - one that can serve us across a range of tasks: speaking to strangers at parties, asking someone to marry us, suggesting a fellow passenger turn down their music, changing the world. This is a guidebook to confidence, why we lack it and how we can acquire more of it in our lives.
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Engaging
- By BettyB62 on 07-06-25
Preview -
On Confidence
- Narrated by: Alain de Botton
- Length: 1 hr and 9 mins
- Release date: 30-07-20
- Language: English
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£6.43 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Magic of Self-Respect
- Awakening to Your Own Awareness
- By: Osho
- Narrated by: Osho
- Length: 29 hrs and 16 mins
- Original Recording
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Overall29
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Performance27
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Story26
The Magic of Self-Respect is the second volume in a series titled Authentic Living. So much of the experience of everyday life, says Osho in this insightful guide, is shaped by religious and social conditioning - and we are not even aware of the fact.
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Wisdom. Clarity. Superb!
- By Pramal on 21-08-19
Preview -
The Magic of Self-Respect
- Awakening to Your Own Awareness
- Narrated by: Osho
- Length: 29 hrs and 16 mins
- Release date: 22-08-16
- Language: English
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£20.92 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Talk to Yourself
- A compassionate, empowering guide taking you from self-doubt to self-confidence
- By: Ro Mitchell
- Narrated by: Ro Mitchell
- Length: 5 hrs and 38 mins
- Unabridged
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Overall9
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Performance8
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Story8
This audiobook is read by the author, Ro Mitchell. Unlock the power of self-talk to build confidence, believe in yourself and transform your life. Have you ever felt not quite good enough? Or confident enough? Ever felt like you need to do more, be more, to fit in? You’re not alone. In this...
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Truly authentic
- By Amazon Customer on 29-06-25
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How to Talk to Yourself
- A compassionate, empowering guide taking you from self-doubt to self-confidence
- Narrated by: Ro Mitchell
- Length: 5 hrs and 38 mins
- Release date: 19-06-25
- Language: English
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£10.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Happily Imperfect
- Living life your own way
- By: Stacey Solomon
- Length: 5 hrs and 7 mins
- Unabridged
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Overall549
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Performance478
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Story476
Renowned and loved for her refreshing candour on everyday issues, social, domestic and intimate, Stacey Solomon reminds us how important it is to embrace ourselves; the good, bad and the ugly. Stacey’s authenticity and her courage to say what others daren’t opens discussions on sensitive but...
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Must listen
- By kiri mitchelmore on 09-04-20
Preview -
Happily Imperfect
- Living life your own way
- Length: 5 hrs and 7 mins
- Release date: 07-03-19
- Language: English
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£13.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Master Your OCD
- The Easy Six-Step Workbook to Understand Your Compulsive Behaviour with Stress-Free CBT & ERP Strategies to Reach Peaceful Mindfulness
- By: Peter Barns
- Narrated by: Emily Wahlund
- Length: 3 hrs and 9 mins
- Unabridged
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Overall33
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Performance33
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Story33
Imagine a life where intrusive thoughts and compulsive behaviors no longer control you. With Master Your OCD: The Easy Six-Step Workbook, you can break free from the relentless cycle of obsessive thoughts and actions. This workbook offers practical, stress-free strategies you can start using today.
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small changes that made a big difference
- By Lylia Semak on 26-10-25
Preview -
Master Your OCD
- The Easy Six-Step Workbook to Understand Your Compulsive Behaviour with Stress-Free CBT & ERP Strategies to Reach Peaceful Mindfulness
- Narrated by: Emily Wahlund
- Length: 3 hrs and 9 mins
- Release date: 25-09-24
- Language: English
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Vocal Power
- Speaking with Authority, Clarity, and Conviction
- By: Roger Love
- Narrated by: Roger Lovejoy
- Length: 6 hrs and 44 mins
- Original Recording
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Overall20
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Performance17
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Story16
You can now develop your vocal power, presence, and influence on others and all within the comfort and privacy of your own home.Presence, charisma, and star quality lead directly to your state of mind and the way you inhabit your body.
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Excellent - covers all bases
- By jamzon on 24-05-15
Preview -
Vocal Power
- Speaking with Authority, Clarity, and Conviction
- Narrated by: Roger Lovejoy
- Length: 6 hrs and 44 mins
- Release date: 14-10-14
- Language: English
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£12.31 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Only Constant
- A Guide to Embracing Change and Leading an Authentic Life
- By: Najwa Zebian
- Narrated by: Najwa Zebian
- Length: 7 hrs and 42 mins
- Unabridged
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Overall20
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Performance20
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Story20
Most people want something in their life to change, whether it's their job, their personal relationships, or their ability to live authentically. And sometimes, unwanted change comes all too swiftly. In The Only Constant, celebrated poet and educator Najwa Zebian guides her reader through the...
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Great listen!
- By Natalie Rowland on 04-01-26
Preview -
The Only Constant
- A Guide to Embracing Change and Leading an Authentic Life
- Narrated by: Najwa Zebian
- Length: 7 hrs and 42 mins
- Release date: 05-03-24
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Presence
- By: Amy Cuddy
- Narrated by: Amy Cuddy
- Length: 9 hrs and 17 mins
- Unabridged
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Overall716
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Performance626
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Story622
How can we be our strongest selves in life's most challenging situations? We often approach these situations - job interviews, difficult conversations, speaking up for ourselves - with anxiety and leave them with regret. Moments that require us to be genuine and powerful instead cause us to feel phoney and powerless, preventing us from being our best selves.
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Not as Good as the TED TALK
- By Bernice on 17-03-16
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£13.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Staying on the Path
- By: Wayne W. Dyer
- Narrated by: Wayne W. Dyer
- Length: 1 hr and 10 mins
- Unabridged
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Overall46
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Performance37
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Story37
The wit and wisdom of Dr. Wayne Dyer is reflected in this extraordinary collection of inspirational quotes and observations. Whether you're already on "the path" or just doing your best to get there, this audio book will give you the impetus to keep moving forward. Sample quote: The measure of...
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Beautiful
- By Susan Lagocki on 28-04-18
Preview -
Staying on the Path
- Narrated by: Wayne W. Dyer
- Length: 1 hr and 10 mins
- Release date: 28-03-06
- Language: English
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£4.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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I Don't Believe in Astrology
- A Guide to the Life-Changing Wisdom of the Stars
- By: Debra Silverman
- Narrated by: Debra Silverman
- Length: 8 hrs and 40 mins
- Unabridged
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Overall8
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Performance8
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Story8
Maybe you're a daydreamer (Pisces), ambitious (Capricorn), or fiery (Aries). Whatever your personality traits may be, I Don’t Believe in Astrology will reveal to you who you truly are without judgement. Astrology is all about you living as the truest, happiest version of yourself. Remember, there's nothing wrong with you. You are a unique individual living your life with your distinct personality. I Don't Believe in Astrology will show you exactly who you are so you can figure out the life you want to live.
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Easy to listen to and very informative
- By Annie on 22-02-26
Preview -
I Don't Believe in Astrology
- A Guide to the Life-Changing Wisdom of the Stars
- Narrated by: Debra Silverman
- Length: 8 hrs and 40 mins
- Release date: 17-04-25
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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