Showing titles in Self-Esteem
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Soldier
- Respect Is Earned
- By: Jay Morton
- Length: 7 hrs and 2 mins
- Unabridged
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Overall926
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Performance823
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Story821
With four years in the Parachute Regiment, ten years in the SAS and two Everest summits to his name, no one is better equipped than Jay Morton to reveal what it takes to become the best of the best. Soldier is Jay Morton’s masterclass in mindset, strategy and excellence. Drawing on his...
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7 hours you’ll never get back!!
- By nicki on 16-11-20
Preview -
Soldier
- Respect Is Earned
- Length: 7 hrs and 2 mins
- Release date: 12-11-20
- Language: English
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£13.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Know Your Worth
- How to Build Your Self-Esteem, Grow in Confidence and Worry Less About What People Think
- By: Anna Mathur
- Narrated by: Anna Mathur
- Length: 7 hrs and 29 mins
- Unabridged
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Overall173
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Performance150
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Story149
A strong understanding of self-worth is crucial to living an authentic and fulfilling life, yet so many of us have lost that sense of who we truly are and what we are worthy of. On the surface, this may look like low confidence, imposter syndrome, chronic busy-ness, exhaustion, overwhelm, fear or anxiety, but at the core, it's low self-worth.
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I, I, I,
- By Celia Carron on 16-05-21
Preview -
Know Your Worth
- How to Build Your Self-Esteem, Grow in Confidence and Worry Less About What People Think
- Narrated by: Anna Mathur
- Length: 7 hrs and 29 mins
- Release date: 13-05-21
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Imposter Syndrome: How to Stop Feeling Like a Fraud at Work, Build Your Confidence and Stop the Inner Critic
- By: Phil Roberts
- Narrated by: Steven Myles
- Length: 3 hrs and 30 mins
- Unabridged
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Overall27
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Performance25
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Story25
Building confidence is essential to fighting imposter syndrome and silencing your inner critic. Do you doubt your abilities and feel like a fraud in your own life? There are five common competence types of imposter syndrome. The perfectionist, the superwoman/man, the expert, the natural genius, and the soloist. Learn to change these negative thought patterns and replace them with positive ones. Find validation from within and surrender to not knowing everything. Fight the fear of looking incompetent and know that there is strength in asking for help.
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Not as helpful as expected
- By Anonymous on 22-12-25
Preview -
The Imposter Syndrome: How to Stop Feeling Like a Fraud at Work, Build Your Confidence and Stop the Inner Critic
- Narrated by: Steven Myles
- Length: 3 hrs and 30 mins
- Release date: 25-10-21
- Language: English
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£10.11 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Closer to Love
- How to Attract the Right Relationships and Deepen Your Connections
- By: Vex King
- Narrated by: Vex King
- Length: 9 hrs and 41 mins
- Unabridged
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Overall20
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Performance20
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Story20
Take charge of your relationships with this transformative offering from Sunday Times bestseller Vex King, narrated by the author and featuring a guided audio meditation from Kaushal. Do you love your partner but want to rekindle that ‘in love’ feeling? Do you go on plenty of dates but...
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Another excellent book
- By Jessica Louise Green on 14-07-23
Preview -
Closer to Love
- How to Attract the Right Relationships and Deepen Your Connections
- Narrated by: Vex King
- Length: 9 hrs and 41 mins
- Release date: 13-02-23
- Language: English
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£10.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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I Heart Me
- By: David R. Hamilton PHD
- Narrated by: David R. Hamilton PHD
- Length: 5 hrs and 13 mins
- Unabridged
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Overall448
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Performance407
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Story398
How much love do you have for yourself? Not the narcissistic 'Aren't I wonderful' kind of love, but the essential regard for self that empowers you and helps you navigate through life. The type of love that enables you to feel safe and secure in who you are and inspires you to make choices that...
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This book helped me heal sciatica
- By Sally Garozzo on 03-06-18
Preview -
I Heart Me
- Narrated by: David R. Hamilton PHD
- Length: 5 hrs and 13 mins
- Release date: 04-04-17
- Language: English
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£8.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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El camino del artista (The Artist's Way) (latino)
- Un curso de descubrimiento y rescate de tu propia creatividad [A Spiritual Path to Higher Creativity]
- By: Julia Cameron, María Eva Cruz García, Ruth González Toledano
- Narrated by: Fabiola Stevenson, Jane Santos, Alejandro Vargas-Lugo
- Length: 10 hrs and 51 mins
- Unabridged
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Overall4
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Performance3
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Story3
El camino del artista nos enseña a crear con mayor libertad a través de la utilización consciente de una serie de herramientas que nos ayudarán a terminar con el bloqueo creativo. Su efecto es similar al yoga y la práctica constante de la escritura diaria -páginas matutinas-, los encuentros con el artista, el juego y una exhaustiva introspección guiada harán que modifiquemos nuestra conciencia y nos abramos a un nuevo horizonte imaginativo.
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muy bueno
- By Tati-espitia on 22-09-21
Preview -
El camino del artista (The Artist's Way) (latino)
- Un curso de descubrimiento y rescate de tu propia creatividad [A Spiritual Path to Higher Creativity]
- Narrated by: Fabiola Stevenson, Jane Santos, Alejandro Vargas-Lugo
- Length: 10 hrs and 51 mins
- Release date: 28-11-19
- Language: Spanish
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£12.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Radical Love
- Learning to Accept Yourself and Others
- By: Zachary Levi
- Narrated by: Zachary Levi
- Length: 6 hrs and 21 mins
- Unabridged
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Overall19
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Performance19
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Story19
Audiobook read by Zachary Levi Radical Love is the debut memoir from actor Zachary Levi (Shazam!,?American Underdog,?The Marvelous Mrs. Maisel,?Chuck), which shares his emotional journey through a lifetime of crippling anxiety and depression to find joy, gratitude, and ultimate purpose. Facing...
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Radical Love
- By Stephanie Jenkins on 19-09-23
Preview -
Radical Love
- Learning to Accept Yourself and Others
- Narrated by: Zachary Levi
- Length: 6 hrs and 21 mins
- Release date: 28-06-22
- Language: English
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£10.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Rejection Proof
- How I Beat Fear and Became Invincible Through 100 Days of Rejection
- By: Jia Jiang
- Narrated by: Jia Jiang
- Length: 5 hrs and 55 mins
- Unabridged
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Overall10
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Performance10
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Story10
The inspiring, relatable, and sometimes outrageous true story of how one man used 100 days of rejection therapy to overcome fear and dare to live more boldly “Rejection Proof smashes fear in the face with a one-two punch. You’ll laugh out loud at Jia’s crazy social experiments, but...
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It really got me thinking
- By Anonymous on 03-11-25
Preview -
Rejection Proof
- How I Beat Fear and Became Invincible Through 100 Days of Rejection
- Narrated by: Jia Jiang
- Length: 5 hrs and 55 mins
- Release date: 28-05-24
- Language: English
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£11.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Get Changed
- Finding the New You Through Fashion
- By: Kat Farmer
- Narrated by: Kat Farmer
- Length: 7 hrs and 37 mins
- Unabridged
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Overall22
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Performance17
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Story17
Get Changed is for the countless women out there who are wondering whether they know who they are anymore. Loss of identity is an experience all too familiar to Instagram style guru and professional stylist Kat Farmer. In her own life, she found that fashion helped her regenerate herself and rediscover her confidence. In Get Changed, Kat's authentic down-to-earth voice, trademark humour and insights into some of her personal anxieties make you feel like she's right there in the room with you.
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Good but …
- By Ms Baloney on 09-10-25
Preview -
Get Changed
- Finding the New You Through Fashion
- Narrated by: Kat Farmer
- Length: 7 hrs and 37 mins
- Release date: 31-03-22
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Heal Your Inner Child & Reclaim Your Power
- Affirmations & Meditations from Louise Hay
- By: Louise Hay
- Narrated by: Louise Hay
- Length: 6 hrs and 10 mins
- Unabridged
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Overall2
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Performance1
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Story1
Healing begins with love, and no one understood this better than Louise Hay. In this compilation of Louise’s most cherished teachings and practices, you’re gently guided to reconnect with your most vulnerable self and extend the compassion and care it has always deserved. This thoughtfully...
Preview -
Heal Your Inner Child & Reclaim Your Power
- Affirmations & Meditations from Louise Hay
- Narrated by: Louise Hay
- Length: 6 hrs and 10 mins
- Release date: 25-02-25
- Language: English
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£9.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Brave New You
- A Road Map to Believing That More Is Possible
- By: Cory Allen
- Length: 6 hrs and 28 mins
- Unabridged
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Overall7
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Performance7
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Story7
“Brave New You is full of insight and practical tools to help anyone create the life they want.” — Dr. Nicole LePera, #1 New York Times best-selling author of How to Do the Work and How to Be the Love You Seek From a genre-defining podcaster and mindfulness expert, a bracingly fresh...
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Everything I needed to hear!!
- By Kate on 05-07-24
Preview -
Brave New You
- A Road Map to Believing That More Is Possible
- Length: 6 hrs and 28 mins
- Release date: 25-06-24
- Language: English
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£9.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Tarot and the Psychology of the Soul
- Exploring the Archetypal Mirrors of the Psyche
- By: Mariana Louis
- Narrated by: Mariana Louis
- Length: 10 hrs and 10 mins
- Unabridged
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Overall0
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Performance0
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Story0
A provoking how-to with a dash of stirring tarot philosophy for both new and seasoned diviners. Tarot and the Psychology of the Soul establishes how we can view the cards as reflections of the psyche via depth psychology, guiding listeners through how to use the cards for inner work to answer...
Preview -
Tarot and the Psychology of the Soul
- Exploring the Archetypal Mirrors of the Psyche
- Narrated by: Mariana Louis
- Length: 10 hrs and 10 mins
- Release date: 07-04-26
- Language: English
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£14.31 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Brave New Girl
- Seven Steps to Confidence
- By: Chloe Brotheridge
- Narrated by: Chloe Brotheridge
- Length: 7 hrs and 15 mins
- Unabridged
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Overall166
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Performance134
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Story132
Penguin presents the audiobook edition of Brave New Girl, written and read by Chloe Brotheridge. Be the most confident version of yourself How would you act if you didn't care what people thought? Who would you be, if you knew for sure that you were worthy, loved and accepted? What would you do...
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Loved it!!!!
- By Kiki on 09-06-19
Preview -
Brave New Girl
- Seven Steps to Confidence
- Narrated by: Chloe Brotheridge
- Length: 7 hrs and 15 mins
- Release date: 02-05-19
- Language: English
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£9.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Build
- An Unorthodox Guide to Making Things Worth Making - The New York Times bestseller
- By: Tony Fadell
- Narrated by: Roger Wayne
- Length: 11 hrs and 4 mins
- Unabridged
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Overall407
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Performance346
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Story343
Brought to you by Penguin. Tony Fadell led the teams that created the iPod, iPhone and Nest Learning Thermostat and learned enough in 30+ years in Silicon Valley about leadership, design, startups, Apple, Google, decision-making, mentorship, devastating failure and unbelievable success to fill...
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Terrible
- By A.N. on 21-02-26
Preview -
Build
- An Unorthodox Guide to Making Things Worth Making - The New York Times bestseller
- Narrated by: Roger Wayne
- Length: 11 hrs and 4 mins
- Release date: 03-05-22
- Language: English
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£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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ADHD and Menopause
- Why Your Symptoms Get Worse After 40 — And What Helps
- By: Rachel Lawson
- Narrated by: Jennifer Lemmon
- Length: 2 hrs and 37 mins
- Unabridged
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Overall2
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Performance2
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Story2
Most women expect menopause to bring hot flashes and sleep problems. Few expect it to make their ADHD suddenly feel ten times worse. Brain fog. Forgetfulness. Emotional overwhelm. Losing your train of thought mid-sentence. Walking into rooms and forgetting why you’re there. Feeling like your brain has quietly stopped cooperating.
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A beautiful guide through hormonal chaos
- By Todd Ramos on 16-05-26
Preview -
ADHD and Menopause
- Why Your Symptoms Get Worse After 40 — And What Helps
- Narrated by: Jennifer Lemmon
- Length: 2 hrs and 37 mins
- Release date: 23-04-26
- Language: English
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£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Emotional Sensitivity and Intensity
- How to manage intense emotions as a highly sensitive person - learn more about yourself with this life-changing self help book
- By: Imi Lo
- Narrated by: Nathalie Buscombe
- Length: 8 hrs and 51 mins
- Unabridged
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Overall8
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Performance6
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Story6
Learn why you sometimes feel over stimulated and highly sensitive and develop strategies for thriving in an intense world. Do you feel you experience life more vividly than others? Do people sometimes describe you as emotionally intense or oversensitive? Do your emotions soar high and plunge so...
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very good
- By Rico on 19-08-25
Preview -
Emotional Sensitivity and Intensity
- How to manage intense emotions as a highly sensitive person - learn more about yourself with this life-changing self help book
- Narrated by: Nathalie Buscombe
- Length: 8 hrs and 51 mins
- Release date: 10-02-22
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Whole Again
- Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse
- By: Jackson MacKenzie, Shannon Thomas - introduction
- Narrated by: Kaleo Griffith, Erin Spencer
- Length: 8 hrs and 22 mins
- Unabridged
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Overall252
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Performance206
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Story206
From a leading voice on recovering from toxic relationships, a deeply insightful guide to getting back to your "old self" again--in order to truly heal and move on. Jackson MacKenzie has helped millions of readers in their struggle to understand the experience of toxic relationships. His first...
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Eyeopening...
- By Izabela on 29-03-20
Preview -
Whole Again
- Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse
- Narrated by: Kaleo Griffith, Erin Spencer
- Length: 8 hrs and 22 mins
- Release date: 08-01-19
- Language: English
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£11.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Freedom from Your Inner Critic
- A Self-Therapy Approach
- By: Jay Earley, Bonnie Weiss
- Narrated by: Michael Hacker
- Length: 5 hrs and 44 mins
- Unabridged
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Overall0
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Performance0
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Story0
With Freedom from Your Inner Critic: A Self-Therapy Approach, Dr. Earley and psychotherapist Bonnie Weiss present a self-therapy approach for uncovering the psychological roots of our self-sabotaging inner voices and restoring our sense of worthiness.
Preview -
Freedom from Your Inner Critic
- A Self-Therapy Approach
- Narrated by: Michael Hacker
- Length: 5 hrs and 44 mins
- Release date: 08-05-25
- Language: English
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£12.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sober on a Drunk Planet
- Mindset Mastery
- By: Sean Alexander
- Narrated by: Piers Sherwood-Roberts
- Length: 4 hrs and 41 mins
- Unabridged
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Overall47
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Performance47
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Story47
Sober on a Drunk Planet: Mindset Mastery gives you a simple system for taking back control from racing thoughts, self-doubt, and destructive habits—so sobriety feels like freedom instead of a fight. If you're rebuilding after addiction or long-term dependence, you’ll learn how to build real inner strength, mental toughness, and lasting resilience. Written by best-selling author Sean Alexander—who rebuilt his life after addiction, depression, and a psychiatric-ward rock bottom—this book blends proven mindset tools with the light-hearted humour the series is known for.
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a bold, unflinching manifesto
- By John Ross on 06-03-26
Preview -
Sober on a Drunk Planet
- Mindset Mastery
- Narrated by: Piers Sherwood-Roberts
- Series: Quit Lit Series, Book 5
- Length: 4 hrs and 41 mins
- Release date: 12-12-25
- Language: English
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£11.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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