Showing titles in Self-Hypnosis
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Rapid Weight Loss Hypnosis for Women: Radically Reprogram Your Mind for Easy Weight Loss, End Emotional Eating, Build Unstoppable Confidence, and Master Mindful Eating in Just 21 Days
- By: Kelly Robins
- Narrated by: Aracelis Gotay
- Length: 6 hrs and 20 mins
- Unabridged
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Overall20
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Performance20
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Story20
Are you tired of feeling like a prisoner in your own body? Struggling to break free from emotional eating that keeps derailing your progress? What if I told you there's a secret to effortless and lasting change: Hypnosis. Imagine waking up feeling confident every morning or finally being able to slip into that dress you love. This isn't a dream; it's the reality countless women have achieved with the help of Kelly Robins, a certified weight loss hypnotherapist.
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Embrace confidence and self-control
- By J.Bite on 09-11-24
Preview -
Rapid Weight Loss Hypnosis for Women: Radically Reprogram Your Mind for Easy Weight Loss, End Emotional Eating, Build Unstoppable Confidence, and Master Mindful Eating in Just 21 Days
- Narrated by: Aracelis Gotay
- Length: 6 hrs and 20 mins
- Release date: 08-11-24
- Language: English
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£13.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Beyond Dreaming: A Guide on How to Astral Project & Have Out of Body Experiences
- How the Awakening of Consciousness Is Synonymous with Lucid Dreaming & Astral Projection
- By: Gene Hart
- Narrated by: Gene Hart
- Length: 5 hrs and 35 mins
- Unabridged
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Overall6
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Performance5
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Story5
Are you having no luck with Astral projection? Discover the spiritual and wholesome approach to attaining out-of-body states of awareness which leads to more vivid and profound experiences. The approach in this book is on the practical understanding of out-of-body consciousness, rather than on intellectual debate or speculation.
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outstanding
- By Richard Dudgeon on 14-05-25
Preview -
Beyond Dreaming: A Guide on How to Astral Project & Have Out of Body Experiences
- How the Awakening of Consciousness Is Synonymous with Lucid Dreaming & Astral Projection
- Narrated by: Gene Hart
- Length: 5 hrs and 35 mins
- Release date: 12-04-24
- Language: English
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£11.70 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Hypnosis for Anxiety and Depression
- Quiet the Mind, Beat Stress, and Rewire the Brain for Happiness with Guided Hypnotherapy Meditation
- By: Better Mindfulness Meditation
- Narrated by: Loula Taylor
- Length: 3 hrs and 1 min
- Original Recording
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Overall3
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Performance0
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Story0
Tired of anxiety and stress running your life? Ever find yourself overthinking a situation so much that it begins to negatively impact your mood and energy? Anxiety, depression, and stress can suck the joy out of living and cause long term health problems if left alone. The amygdala is your brain’s “fight or flight” fear center. It is responsible for triggering anxiety and chronic stress. Recent studies in neuroplasticity have revealed that meditation practice can actually cause the amygdala to shrink. Literally rewiring your brain for relaxation.
Preview -
Hypnosis for Anxiety and Depression
- Quiet the Mind, Beat Stress, and Rewire the Brain for Happiness with Guided Hypnotherapy Meditation
- Narrated by: Loula Taylor
- Length: 3 hrs and 1 min
- Release date: 05-09-19
- Language: English
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£9.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Brave New Girl
- Seven Steps to Confidence
- By: Chloe Brotheridge
- Narrated by: Chloe Brotheridge
- Length: 7 hrs and 15 mins
- Unabridged
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Overall166
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Performance134
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Story132
Penguin presents the audiobook edition of Brave New Girl, written and read by Chloe Brotheridge. Be the most confident version of yourself How would you act if you didn't care what people thought? Who would you be, if you knew for sure that you were worthy, loved and accepted? What would you do...
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Loved it!!!!
- By Kiki on 09-06-19
Preview -
Brave New Girl
- Seven Steps to Confidence
- Narrated by: Chloe Brotheridge
- Length: 7 hrs and 15 mins
- Release date: 02-05-19
- Language: English
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£9.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Raise Your Energy & Increase Your Motivation
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 1 hr and 8 mins
- Original Recording
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Overall74
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Performance44
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Story40
Overcome stress and anxiety and build your self motivation with this superb high quality energy and motivation hypnosis title and by Glenn Harrold. Feeling more motivated and energised can help you at home, work and in many areas of your daily life. Raise Your Energy & Motivation has been designed to empower and motivate you and give you energy and inspiration by using the vast power of your own mind. This recording will help you in a safe and natural way, free of any harmful side effects.
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I think this is a bit magical...
- By mazc on 18-03-15
Preview -
Raise Your Energy & Increase Your Motivation
- Narrated by: Glenn Harrold
- Length: 1 hr and 8 mins
- Release date: 18-11-04
- Language: English
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£5.53 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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16 Transformative Hypnosis Sessions for Rapid Weight Loss and Deep Sleep for Women
- Burn Fat, Sleep Deeply, and Reprogram Your Mind with Hypnosis, the Transformation Palace, and Female Archetypes
- By: Andrew Green
- Narrated by: Andrew Green
- Length: 10 hrs and 59 mins
- Unabridged
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Overall17
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Performance17
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Story17
Imagine waking up feeling lighter, more energized, and completely in sync with your body. What if weight loss and deep, restorative sleep weren’t a struggle but a natural result of aligning your mind, body, and spirit? That’s exactly what 16 Transformative Hypnosis Sessions for Rapid Weight Loss and Deep Sleep for Women is designed to help you achieve. This isn’t just another weight loss guide—it’s a deeply immersive experience that rewires your subconscious to work for you, not against you.
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Transform Your Mind and Body with Hypnosis
- By D.Lynch on 28-04-25
Preview -
16 Transformative Hypnosis Sessions for Rapid Weight Loss and Deep Sleep for Women
- Burn Fat, Sleep Deeply, and Reprogram Your Mind with Hypnosis, the Transformation Palace, and Female Archetypes
- Narrated by: Andrew Green
- Length: 10 hrs and 59 mins
- Release date: 20-03-25
- Language: English
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£15.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Past Life Regression Hypnosis 5 in 1
- Heal Emotional Trauma with Hypnosis
- By: Meditation and Hypnosis Productions
- Narrated by: Hedvig Becke, Steven Miles
- Length: 3 hrs
- Original Recording
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Overall1
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Performance1
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Story1
Accessing memories from your past life (or lives) can provide all sorts of answers for your current life, so why wouldn't you want to access them? It's possible with past life regression hypnosis! Through the power of hypnosis, past life regression can bring valuable information forward from your distant past into your present. Get to know who you used to be, find out why you struggle with depression, anxiety, or strange phobias, get a head start on meeting your soul mate (again), and so much more!
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Really well produced
- By Scott Docherty on 18-12-24
Preview -
Past Life Regression Hypnosis 5 in 1
- Heal Emotional Trauma with Hypnosis
- Narrated by: Hedvig Becke, Steven Miles
- Length: 3 hrs
- Release date: 08-05-23
- Language: English
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£10.10 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Guided Self-Healing Meditations
- Mindfulness Meditation Including Stress Relief and Anxiety Scripts, Breathing, Panic Attacks, Meditation for Deep Sleep, Chakras Healing, Vipassana, Trauma and More.
- By: Ultimate Meditation Academy
- Narrated by: Cindy M Bartz
- Length: 5 hrs and 4 mins
- Unabridged
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Overall183
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Performance182
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Story182
Do you want to meditate to a script that will increase mindfulness and self healing? Do you have problems getting stressed out on a regular basis? Not enough will power? Sleeping issues such as insomnia? Or do you have anxiety? If you do, this audiobook will help you to counter these problems by listening to relaxing content which can help you get to rest much more easily. The proven teachings are so easy to follow. Even if you’ve never tried meditation before, you will still be able to find success by following the soothing material.
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Not as advertised
- By Phil on 24-01-23
Preview -
Guided Self-Healing Meditations
- Mindfulness Meditation Including Stress Relief and Anxiety Scripts, Breathing, Panic Attacks, Meditation for Deep Sleep, Chakras Healing, Vipassana, Trauma and More.
- Narrated by: Cindy M Bartz
- Length: 5 hrs and 4 mins
- Release date: 27-12-19
- Language: English
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£11.43 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stop Alcohol Cravings, Quit Drinking with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 15 mins
- Unabridged
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Overall29
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Performance21
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Story20
Address your cravings for alcohol and stop drinking with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.
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helpful relaxing
- By d.r on 06-06-17
Preview -
Stop Alcohol Cravings, Quit Drinking with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Narrated by: Joel Thielke
- Length: 2 hrs and 15 mins
- Release date: 01-09-14
- Language: English
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£7.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Quit Drinking Hypnosis
- Alcohol Lied to Me Edition
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 45 mins
- Original Recording
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Overall22
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Performance20
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Story17
The Craig Beck stop drinking method is unique... No need to declare yourself an alcoholic. A permanent cure, not a lifetime struggle. No group meetings or expensive rehab. No humiliation, no pain and 100% no ‘will power’ required.
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Thanks Craig just what I needed a miracle.........
- By john on 25-09-12
Preview -
Quit Drinking Hypnosis
- Alcohol Lied to Me Edition
- Narrated by: Craig Beck
- Length: 45 mins
- Release date: 30-04-12
- Language: English
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£4.09 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Hypnosis 8 Hour Sleep Cycle with Astral Projection Booster
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 7 hrs and 57 mins
- Unabridged
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Overall5
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Performance4
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Story3
Learn how to safely experience Astral Projection while you sleep. The 8 Hour Sleep Cycle with Super Motivation Booster is a safe and incredible new program that works with your sleep cycle to relax and rejuvenate your body, and help train your mind for astral projection during your REM cycle. Astral projection (or astral travel) is an out-of-body experience achieved either awake or via lucid dreaming or deep meditation. It's safe and natural, and now you can experience it while you sleep.
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Reached Vibrational Stage
- By Jay on 19-11-21
Preview -
Hypnosis 8 Hour Sleep Cycle with Astral Projection Booster
- The Sleep Learning System
- Narrated by: Joel Thielke
- Length: 7 hrs and 57 mins
- Release date: 08-04-16
- Language: English
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£12.91 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Hypnosis 8 Hour Sleep Cycle with Weight Loss Booster
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 7 hrs and 57 mins
- Original Recording
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Overall25
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Performance19
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Story18
The 8 Hour Sleep Cycle with Natural Weight Loss Booster is an incredible new program that works with your sleep cycle to relax and rejuvenate your body, and help you lose weight naturally and fast! Get rid of unhealthy habits and create a mindset for weight loss and motivation while you sleep. Boost your confidence and weight loss potential at the same time.
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Weight loss booster
- By Dotty W on 15-03-17
Preview -
Hypnosis 8 Hour Sleep Cycle with Weight Loss Booster
- The Sleep Learning System
- Narrated by: Joel Thielke
- Length: 7 hrs and 57 mins
- Release date: 31-03-16
- Language: English
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£13.16 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Anxiety & Stress Relief Sleep-Learning
- Calming & Relaxing Guided Self-Meditation, Hypnosis, & Affirmations
- By: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Original Recording
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Overall5
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Performance5
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Story5
This program was created in order to help the listener achieve deep states of calm, release panic and anxiety symptoms, and to quiet racing thoughts. Anxiety often starts in the mind through fearful thoughts. These fearful thoughts create fearful feelings such as anxiety and increased levels of stress hormones in the body. The affirmations within this script are thoughts designed to induce calm, relaxed empowerment.
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Saved Me
- By Placeholder on 13-12-21
Preview -
Anxiety & Stress Relief Sleep-Learning
- Calming & Relaxing Guided Self-Meditation, Hypnosis, & Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Release date: 16-02-15
- Language: English
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£9.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Digital Minimalism: Dopamine Reset Bundle
- Rewire Your Distracted Brain to Increase Productivity, Boost Focus, & Spark Peak Performance with Digital Detox & Neural Reset (CBT, Hypnosis, & Flow State)
- By: Cameron Hale
- Narrated by: Kevin Harries, Keong Sim
- Length: 15 hrs and 16 mins
- Unabridged
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Overall57
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Performance57
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Story57
Your brain runs on dopamine — the molecule of motivation, focus, and flow. But when it’s overstimulated, drive turns to distraction, and potential turns to procrastination. This isn’t a lack of willpower — it’s a hijacked system. In a world engineered to fragment your attention, clarity has become the ultimate superpower. You weren’t built to process hundreds of notifications, messages, and dopamine spikes every hour. Yet, your nervous system adapts — until burnout, anxiety, & mental fatigue take over.
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Powerful Brain Reset That Actually Works
- By RonaldAlexan on 05-04-26
Preview -
Digital Minimalism: Dopamine Reset Bundle
- Rewire Your Distracted Brain to Increase Productivity, Boost Focus, & Spark Peak Performance with Digital Detox & Neural Reset (CBT, Hypnosis, & Flow State)
- Narrated by: Kevin Harries, Keong Sim
- Series: Neuroplasticity for Radical Change
- Length: 15 hrs and 16 mins
- Release date: 09-10-25
- Language: English
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£18.71 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Deep Sleep Meditation: Three Hours of Peaceful Music
- Non-Looping Soothing Sounds, Volume 1
- By: Calming Nature
- Narrated by: Calming Nature
- Length: 3 hrs and 5 mins
- Original Recording
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Overall1
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Performance0
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Story0
This product contains over three blissful hours of relaxing and sleep inducing music. Listening to it will allow you to reach deeper levels of sleep and focus. With each phase, our body becomes more relaxed, and our brain wave patterns slow down. Getting enough sleep is essential for a healthy and productive life, and this is specifically designed to aid with blocking out noise, concentration on study or work, and revitalizing sleep!
Preview -
Deep Sleep Meditation: Three Hours of Peaceful Music
- Non-Looping Soothing Sounds, Volume 1
- Narrated by: Calming Nature
- Length: 3 hrs and 5 mins
- Release date: 12-11-21
- Language: English
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£9.47 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Wealth & Abundance: Law of Attraction for Success: Hypnosis, Meditation & Affirmations
- Sleep Learning Series
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 1 min
- Unabridged
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Overall19
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Performance16
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Story15
This Manifest Wealth & Abundance program provides an introduction, induction, deepening, and affirmations which are associated with success, attracting wealth and abundance, and mastering yourself, so that you can create the life you want.
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Guttening i spent a credit on this
- By Samantha Brennan on 14-03-23
Preview -
Wealth & Abundance: Law of Attraction for Success: Hypnosis, Meditation & Affirmations
- Sleep Learning Series
- Narrated by: Anna Thompson
- Series: Sleep Learning
- Length: 3 hrs and 1 min
- Release date: 02-09-14
- Language: English
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£9.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Get Over Unrequited Love and Heal from Heartbreak with Hypnosis, Meditation, and Affirmations (The Sleep Learning System)
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 3 hrs and 41 mins
- Original Recording
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Overall3
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Performance2
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Story2
Emotionally heal and move past unrequited love. You can heal from heartbreak and move on to a healthy and positive relationship with this guided meditation and relaxation program from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. Two inductions give you options for each session, or listen to the entire audiobooks. It's your choice!
Preview -
Get Over Unrequited Love and Heal from Heartbreak with Hypnosis, Meditation, and Affirmations (The Sleep Learning System)
- The Sleep Learning System
- Narrated by: Joel Thielke
- Length: 3 hrs and 41 mins
- Release date: 03-02-14
- Language: English
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£9.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Overcoming Stress
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 35 mins
- Original Recording
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Overall64
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Performance56
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Story53
Here's a mind and body relaxation programme using skilled hypnotherapy techniques and innovative sound production. This high-quality recording, by the UK's best-selling hypnotherapist, Glenn Harrold, combines the very latest clinical hypnotherapy techniques with state-of-the-art digital sound. You will hear a pleasant voice guiding you into a deeply relaxed state of mental and physical relaxation. In this very receptive relaxed state, you will be given a number of posthypnotic suggestions and carefully layered affirmations to help you achieve your goals.
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Overcoming stress
- By jayjay on 20-11-16
Preview -
Overcoming Stress
- Narrated by: Glenn Harrold
- Length: 35 mins
- Release date: 04-06-15
- Language: English
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£4.26 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stop Binge Drinking - Hypnotherapy For Change
- By: Benjamin Bonetti
- Narrated by: Benjamin P Bonetti
- Length: 40 mins
- Original Recording
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Overall10
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Performance6
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Story6
Do you binge drink? Is alcohol taking over your life? Have others mentioned your drinking habits? Do you want to curb that addictive feeling? Is it time you take the action needed to change? If you have been struggling with binge drinking then why not release, breathe, and let go? Regain control with this highly effective hypnotic recording from master hypnotherapist and trainer Benjamin Bonetti.
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It actually works
- By susanne satur on 07-07-22
Preview -
Stop Binge Drinking - Hypnotherapy For Change
- Narrated by: Benjamin P Bonetti
- Length: 40 mins
- Release date: 23-02-15
- Language: English
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£4.21 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Weight Loss Hypnosis
- Stop Emotional Eating, Cravings and Poor Diet Habits Forever with Relaxing Self Guided Meditation and Positive Affirmations While You Sleep
- By: Joel Thompson, Law of Attraction Hypnotherapy
- Narrated by: Adam Greco, Dalton Reuter
- Length: 6 hrs and 35 mins
- Original Recording
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Overall8
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Performance5
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Story5
If you want to kick-start your weight-loss journey, quit bad habits, and break out of self-defeating thought patterns, then keep listening. You may have tried to break a habit in the past using just your own willpower. However, willpower is in the conscious part of the brain. Your habits, however, are deeply seated in the subconscious part of the brain. This is the larger and infinity more powerful part of the brain. Use these hypnosis sessions on a repeating basis and you will slowly begin to develop powerful, life-affirming habits.
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Innocent wording - used smoking instead of eating
- By Lisa Orme on 09-05-19
Preview -
Weight Loss Hypnosis
- Stop Emotional Eating, Cravings and Poor Diet Habits Forever with Relaxing Self Guided Meditation and Positive Affirmations While You Sleep
- Narrated by: Adam Greco, Dalton Reuter
- Length: 6 hrs and 35 mins
- Release date: 07-03-19
- Language: English
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£12.40 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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