Showing titles in Self-Hypnosis
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Hypnotherapy: Methods, Techniques and Philosophies of Freddy Jacquin
- By: Mr. Freddy H Jacquin B.Sc
- Narrated by: Freddy H Jacquin
- Length: 6 hrs and 57 mins
- Unabridged
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Overall159
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Performance129
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Story126
Freddy Jacquin is the founder of the UK Hypnotherapy Training College. This book, Hypnotherapy, describes the methods and techniques that he has personally developed and his own beliefs and philosophies on how and why hypnosis works. His goal in writing this book is to enable anyone to learn how to hypnotize and to use that skill to help themselves and others. Each technique is described simply to enable the listener to learn them easily, and examples of how and when they have been used are also told in this audiobook.
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I expected good things, and was still surprised.
- By Amazon Customer on 26-10-18
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Hypnotherapy: Methods, Techniques and Philosophies of Freddy Jacquin
- Narrated by: Freddy H Jacquin
- Length: 6 hrs and 57 mins
- Release date: 20-09-18
- Language: English
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£12.40 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Deep Sleep Hypnosis
- A Powerful Self Hypnosis Guide to Master Insomnia, Fall Asleep Instantly, Achieve Intense Relaxation and Dissolve Stress and Anxiety While You Sleep (Sleepy Time Scripts)
- By: The Mindfulness Sanctuary
- Narrated by: Kelly Rose Kuhl
- Length: 5 hrs and 21 mins
- Unabridged
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Overall22
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Performance22
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Story22
Say goodbye to sleepless nights & build healthy sleep habits with this soothing guided hypnosis for waking up feeling refreshed! Are you sick and tired of tossing and turning all night? Are you struggling to get a good night’s rest? Do you need gentle, guided hypnosis to banish insomnia, dissolve stress, and fall asleep instantly? Then this book is for you. Beautifully designed with soothing guided meditations for anxiety relief and relaxation, Deep Sleep Hypnosis draws on proven techniques and the latest sleep science to leave you sleeping like a baby!
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I slept!
- By Melissa Hunt on 04-05-26
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Deep Sleep Hypnosis
- A Powerful Self Hypnosis Guide to Master Insomnia, Fall Asleep Instantly, Achieve Intense Relaxation and Dissolve Stress and Anxiety While You Sleep (Sleepy Time Scripts)
- Narrated by: Kelly Rose Kuhl
- Length: 5 hrs and 21 mins
- Release date: 01-04-25
- Language: English
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£12.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Rewire Your Brain: 5 in 1 Hypnosis Power Bundle for Positive Change & Happiness
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 3 hrs and 20 mins
- Original Recording
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Overall11
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Performance11
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Story10
Welcome to the number one hypnosis bundle that will help you create true happiness, fulfillment, and positive change for a better life. The power of hypnosis will change your life. Our hybrid meditation and hypnosis programs are designed specifically for relaxation and motivation and for creating last change you can see. We combine mindfulness and NLP techniques that work with your subconscious whether you're awake or asleep. We care about your wellness and helping you to create motivation and positive thinking.
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Works brilliantly
- By Nikky on 09-04-21
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Rewire Your Brain: 5 in 1 Hypnosis Power Bundle for Positive Change & Happiness
- Narrated by: Joel Thielke
- Length: 3 hrs and 20 mins
- Release date: 23-10-19
- Language: English
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£8.71 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Deep Sleep, Total Relaxation for a Sound Night's Sleep
- Sleep Learning, Guided Self Hypnosis, Meditation & Affirmations
- By: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Unabridged
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Overall4
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Performance2
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Story2
Sleep learning can benefit listeners in powerful ways. The mind stays active even while we are sleeping. This Deep Sleep, Total Relaxation sleep learning script was designed to assist the listener in gaining and maintaining a deeply relaxed state of mind through suggestions related to deep relaxation, releasing worries, and confident empowerment. In addition to therapeutic hypnotic techniques and meditative affirmations, this program is further enhanced by the use of brainwave entrainment.
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Long Term Use
- By Ms Snowdrop on 13-01-25
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Deep Sleep, Total Relaxation for a Sound Night's Sleep
- Sleep Learning, Guided Self Hypnosis, Meditation & Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Release date: 20-05-15
- Language: English
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£9.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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741hz Solfeggio Meditation
- Express Yourself Freely and Communicate Effectively
- By: Glenn Harrold, Ali Calderwood
- Narrated by: Glenn Harrold
- Length: 1 hr and 13 mins
- Original Recording
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Overall59
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Performance41
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Story40
This is one of a series of meditation recordings by Glenn Harrold and Ali Calderwood, which are based upon the ancient solfeggio musical scale. Each note in this scale has specific healing properties, and this recording resonates to a frequency of 741hz which is associated with the colour blue and the element of ether. Glenn Harrold’s acclaimed vocal delivery and guided meditation combined with Ali Calderwood’s deep and moving soundscapes tuned to 741hz combine to create an amazingly powerful meditation recording
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Exquisite, deeply relaxing and nurturing
- By Miranda on 17-05-12
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741hz Solfeggio Meditation
- Express Yourself Freely and Communicate Effectively
- Narrated by: Glenn Harrold
- Length: 1 hr and 13 mins
- Release date: 03-05-12
- Language: English
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£5.10 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Subliminal Ultimate Wealth, Money & Abundance
- Self Confidence Deep Binaural Beats Meditation Sleep and Change Self Help
- By: Subliminal Hypnosis
- Narrated by: Joel Thielke
- Length: 1 hr and 7 mins
- Original Recording
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Overall11
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Performance6
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Story6
This subliminal hypnosis program will open the world of wealth, money & abundance to you. By using subliminal techniques, your subconscious mind will receive subliminal messages that will inspire change, creating an intuition inside of you that knows how to attract wealth. Attracting the things you want and accumulating the abundance you always dreamed of will be easier than you ever thought. All you have to do is sit back and relax, and let your subconscious mind do all the work for you! Don’t wait another day. Today is the all the time you need to start making positive choices.
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DO NOT WASTE YOUR MONEY
- By Mr on 12-01-14
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Subliminal Ultimate Wealth, Money & Abundance
- Self Confidence Deep Binaural Beats Meditation Sleep and Change Self Help
- Narrated by: Joel Thielke
- Length: 1 hr and 7 mins
- Release date: 11-08-11
- Language: English
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£5.10 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Spiritual Cleanse
- Train Your Brain to Stop Negativity with Self-Hypnosis, Meditation and Affirmations
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 36 mins
- Original Recording
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Overall172
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Performance131
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Story125
Motivational Hypnotherapy's Joel Thielke is a world-renowned hypnotherapist and author who has helped millions of people worldwide. This powerful hypnosis program is designed specifically to remove negative energy, self-doubt, and limiting beliefs and guide you through spiritual cleansing. It's a safe, gentle way to get rid of negative energy and revitalize your body and soul. You'll feel incredible and fueled with positive, healing energy.
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excellent . Bravo 5 *
- By M. D. Wilson on 15-04-17
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Spiritual Cleanse
- Train Your Brain to Stop Negativity with Self-Hypnosis, Meditation and Affirmations
- Narrated by: Joel Thielke
- Length: 36 mins
- Release date: 14-12-15
- Language: English
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£4.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Enjoy Drinking Less Alcohol
- Clinically Proven to Control Alcohol Consumption, and for You to be Happy About it!
- By: Lyndall Briggs FASCH
- Narrated by: Lyndall Briggs FASCH
- Length: 2 hrs and 54 mins
- Original Recording
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Overall1
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Performance1
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Story1
A collection of seven clinically proven guided visualisations, delivering you the tools required to control your drinking...and importantly, be happy about it. This particular collection is built around the control your drinking session, with the supporting sessions delivering you less stress, controlled anger, improved motivation levels, an ability to deeply relax, and access to your intuition. If you have a problem with alcohol, and you're ready to make the change and drink less heavily, this collection of clinically proven guided visualisations will get you there fast.
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Enjoy Drinking Less Alcohol
- Clinically Proven to Control Alcohol Consumption, and for You to be Happy About it!
- Narrated by: Lyndall Briggs FASCH
- Length: 2 hrs and 54 mins
- Release date: 30-03-12
- Language: English
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£8.43 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stop Drinking Without Willpower Sleep Hypnosis
- Fall Asleep and Quit Drinking Alcohol
- By: Trance Bloom
- Narrated by: Nyamukandawiri
- Length: 5 hrs and 21 mins
- Original Recording
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Overall18
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Performance16
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Story15
Hypnosis can be a powerful way to reprogram your subconscious mind so you can have the control and mental strength to be able to quit drinking permanently. During hypnosis, you are guided into a deeply relaxed state, in which your mind is much more open to suggestions. While in this trance-like state, we, together, can work directly with your unconscious to release negative messages and install new, empowering positive messages permanently.
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Amazing!
- By Docretro on 18-01-21
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Stop Drinking Without Willpower Sleep Hypnosis
- Fall Asleep and Quit Drinking Alcohol
- Narrated by: Nyamukandawiri
- Length: 5 hrs and 21 mins
- Release date: 26-09-19
- Language: English
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£11.43 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Past Life Regression Hypnosis
- Discover Past Lives, Uncover Their Impact on Your Present, Explore Karmic Ties and Relationships, and Gain Insight into Life’s Recurring Patterns
- By: Katherine Coleman
- Narrated by: Stacey
- Length: 3 hrs and 26 mins
- Unabridged
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Overall46
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Performance45
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Story45
Are You Ready to Unlock the Secrets of Your Soul and Gain Profound Insight into Your Life? Have you ever wondered if your past lives influence your current experiences and relationships? Do you feel drawn to explore recurring patterns or karmic ties that seem to hold you back? Are you searching for deeper understanding, healing, and purpose in your life? If any of this resonates, Past Life Regression Hypnosis by Katherine Coleman, LMT, is exactly what you’ve been looking for.
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Surprised How Much I Related
- By Fraziers on 18-04-25
Preview -
Past Life Regression Hypnosis
- Discover Past Lives, Uncover Their Impact on Your Present, Explore Karmic Ties and Relationships, and Gain Insight into Life’s Recurring Patterns
- Narrated by: Stacey
- Length: 3 hrs and 26 mins
- Release date: 26-03-25
- Language: English
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Manifesting Your Goals and Dreams
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 33 mins
- Original Recording
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Overall129
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Performance97
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Story93
This audio presentation by best-selling UK hypnotherapist Glenn Harrold combines powerful clinical hypnotherapy techniques with state-of-the-art digital recording. During this audio you will hear a pleasant voice guiding you through each of the stages. There are a number of specially created sound effects that can be heard in the background at certain times. These subtle sounds are written in certain keys and frequencies to enhance the therapeutic content.
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superb
- By Colin Thompson on 24-08-21
Preview -
Manifesting Your Goals and Dreams
- Narrated by: Glenn Harrold
- Length: 33 mins
- Release date: 04-06-15
- Language: English
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£4.26 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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20 Minute Deeply Relaxing Sleep with Hypnosis
- By: Benjamin Bonetti
- Narrated by: Benjamin P Bonetti
- Length: 20 mins
- Original Recording
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Overall2
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Performance2
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Story2
Do you struggle to relax after a long day at work or at home with the family? Could you do with a quick and easy relaxation audio to use on the go? Is it time you took just 20 minutes out of the day to breathe? Why not regain control of your life with this highly effective hypnotic recording from master hypnotherapist and trainer Benjamin Bonetti? This recording utilizes Benjamin’s highly successful advanced hypnotherapy technique to release and free negative emotions, reduce stress, and help you relax.
Preview -
20 Minute Deeply Relaxing Sleep with Hypnosis
- Narrated by: Benjamin P Bonetti
- Length: 20 mins
- Release date: 12-03-15
- Language: English
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£3.55 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Alter Your Experience
- The Art of Self-Hypnosis
- By: Anthony Jacquin
- Narrated by: Anthony Jacquin
- Length: 16 hrs and 21 mins
- Unabridged
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Overall9
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Performance7
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Story7
Alter Your Experience: The Art of Self-Hypnosis is more than a book—it’s an experience. Renowned hypnotist Anthony Jacquin presents a modern, interactive guide to mastering self-hypnosis. Through practical, step-by-step exercises, you’ll learn how to create real, lasting change. With over two decades of experience as a therapist and teacher, Anthony Jacquin has transformed countless lives with these tools. His unique approach blends self-hypnosis, self-enquiry, and breathwork, empowering you to unlock your potential and experience greater happiness, inner peace, and deeper connections.
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Profound guidance in easily assimilated ways
- By Linda MacPhee on 29-03-25
Preview -
Alter Your Experience
- The Art of Self-Hypnosis
- Narrated by: Anthony Jacquin
- Length: 16 hrs and 21 mins
- Release date: 06-01-25
- Language: English
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Sale price: £5.99
Regular price: £17.33
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Guided Deep Sleep Meditation
- Effortless Guided Meditations for Profound Relaxation, Anxiety and Stress Relief, Helping You Fall Asleep Instantly and Stay Asleep with Tranquil Background Music (Sleepy Time Scripts)
- By: The Mindfulness Sanctuary
- Narrated by: Kelly Rose Kuhl
- Length: 5 hrs and 25 mins
- Unabridged
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Overall32
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Performance32
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Story32
Discover a life-changing solution for insomnia, stress, and restless nights with Guided Deep Sleep Meditations by The Mindfulness Sanctuary. Whether you battle racing thoughts, unrelenting anxiety, or simply can’t unwind after a long day, these effortless guided meditations will help you slip into a deep, restorative sleep — night after night.
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Sleep Like I've Never Known Before
- By KickinChick06 on 23-03-25
Preview -
Guided Deep Sleep Meditation
- Effortless Guided Meditations for Profound Relaxation, Anxiety and Stress Relief, Helping You Fall Asleep Instantly and Stay Asleep with Tranquil Background Music (Sleepy Time Scripts)
- Narrated by: Kelly Rose Kuhl
- Length: 5 hrs and 25 mins
- Release date: 21-03-25
- Language: English
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£12.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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74 minute Course Self-Hypnosis
- By: Dick Sutphen
- Narrated by: Dick Sutphen
- Length: 1 hr and 13 mins
- Unabridged
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Overall6
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Performance6
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Story6
74 minute Course Self-HypnosisSelf-hypnosis is the ultimate self-help tool. In only 74 minutes, you learn how to hypnotize yourself and use all the most powerful mind-programming techniques to create the mental, physical or success-oriented changes you desire. From then on, anytime, anywhere...
Preview -
74 minute Course Self-Hypnosis
- Narrated by: Dick Sutphen
- Length: 1 hr and 13 mins
- Release date: 25-03-21
- Language: English
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£4.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stop Smoking, Quit Smoking for Good: Sleep Meditation & Alpha Theta Hypnosis with The Sleep Lab
- By: Joel Thielke, Catherine Perry
- Narrated by: Catherine Perry
- Length: 5 hrs and 53 mins
- Original Recording
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Overall16
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Performance15
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Story12
Quit smoking and get over your cravings for nicotine - while you sleep! Motivational Hypnotherapy's Joel Thielke and Catherine Perry have teamed up to create a powerful program that works with your REM cycle to help you finally quit smoking once and for all - naturally. This Sleep Lab alpha theta hypnosis program helps you relax your mind and body for sleep while working with your brainwaves to help you create beliefs for positive change, healthy habits, and controls your cravings for nicotine.
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not helpful
- By Herbert Soares on 28-10-20
Preview -
Stop Smoking, Quit Smoking for Good: Sleep Meditation & Alpha Theta Hypnosis with The Sleep Lab
- Narrated by: Catherine Perry
- Length: 5 hrs and 53 mins
- Release date: 26-06-18
- Language: English
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£12.09 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Lose Weight Now
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 1 hr and 42 mins
- Original Recording
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Overall206
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Performance110
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Story107
Lose weight the easy way with this superb, high quality weight loss hypnosis CD and MP3 download by Glenn Harrold, the UK's best-selling self-help audio author.Glenn's unique hypnotherapy recording will help you to programme your mind to accept that you eat small amounts of healthy food and genuinely LOVE exercising and being active.
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This audio book works
- By Kelly on 21-02-11
Preview -
Lose Weight Now
- Narrated by: Glenn Harrold
- Length: 1 hr and 42 mins
- Release date: 29-10-04
- Language: English
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£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Rapid Extreme Weight Loss Hypnosis for Women
- Affirmations & Guided Meditations to Dissolve the Root Cause of Body Anxiety, Emotional Eating, and Food Addiction in Just Minutes per Day
- By: Alisha Kapani
- Narrated by: Crystal Reid
- Length: 10 hrs and 4 mins
- Unabridged
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Overall19
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Performance19
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Story19
Longing for control over your body and emotions? Fed up with fad diets? Demoralized by relentless cravings? 'Rapid Extreme Weight Loss Hypnosis for Women' is your guide to sustainable weight loss.
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Meditation to resolve emotional eating with music
- By V Barrick on 22-07-24
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Rapid Extreme Weight Loss Hypnosis for Women
- Affirmations & Guided Meditations to Dissolve the Root Cause of Body Anxiety, Emotional Eating, and Food Addiction in Just Minutes per Day
- Narrated by: Crystal Reid
- Length: 10 hrs and 4 mins
- Release date: 11-06-24
- Language: English
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£14.92 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Binaural Beats Delta and Theta Waves Targeting Deep Relaxation and Sleep
- Optimize Your Sleep, Overcome Insomnia, Achieve Restorative Sleep, and Improve Your Focus
- By: Katherine Coleman
- Narrated by: Miranda Fuller
- Length: 11 hrs and 54 mins
- Unabridged
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Overall39
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Performance39
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Story39
Binaural beats are an auditory phenomenon that occurs when two slightly different frequencies are presented to each ear, creating the perception of a third frequency—a "beat"—within the brain. This beat is not an actual sound but a result of the brain interpreting the difference between the two frequencies. This process can influence brainwave activity, guiding the mind into various states, such as relaxation, focus, or deep sleep.
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A Deeply Calming Experience That Helped Me Reset
- By Jessy on 24-02-26
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Binaural Beats Delta and Theta Waves Targeting Deep Relaxation and Sleep
- Optimize Your Sleep, Overcome Insomnia, Achieve Restorative Sleep, and Improve Your Focus
- Narrated by: Miranda Fuller
- Length: 11 hrs and 54 mins
- Release date: 03-10-24
- Language: English
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£15.27 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Lose Weight Now
- By: Allen Carr
- Narrated by: Richard Mitchley
- Length: 4 hrs and 46 mins
- Unabridged
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Overall659
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Performance547
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Story545
Listen to Lose Weight Now and solve your weight problem easily and painlessly. Allen Carr's Easyway is a global phenomenon which has helped millions of people from all over the world with their addictions and behavioural issues. Lose Weight Now is a new, accessible form of the best-selling method which will not only help you lose weight but remove your psychological dependence on junk food altogether.
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Don't buy it if you ever had a biology lesson!
- By Virag on 30-08-17
Preview -
Lose Weight Now
- Narrated by: Richard Mitchley
- Length: 4 hrs and 46 mins
- Release date: 05-12-13
- Language: English
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£10.56 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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