Showing titles in Buddhism
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Buddhism Without Beliefs
- A Contemporary Guide to Awakening
- By: Stephen Batchelor
- Narrated by: Stephen Batchelor
- Length: 4 hrs and 52 mins
- Unabridged
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Overall119
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Performance103
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Story100
Before it was a religion, a culture, or even a system of meditation, what was Buddhism? On Buddhism Without Beliefs, celebrated teacher, translator, and former Buddhist monk Stephen Batchelor takes us back to the first years after the Buddha's awakening to reveal the root insights of Buddhism...
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Confused this is different to the book
- By Tim A on 26-02-15
Preview -
Buddhism Without Beliefs
- A Contemporary Guide to Awakening
- Narrated by: Stephen Batchelor
- Length: 4 hrs and 52 mins
- Release date: 12-12-12
- Language: English
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£11.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Hardwiring Happiness
- The New Brain Science of Contentment, Calm, and Confidence
- By: Rick Hanson
- Narrated by: Rick Hanson
- Length: 7 hrs and 41 mins
- Unabridged
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Overall124
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Performance101
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Story97
Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences but slowly from the good ones. You can change this. Hardwiring Happiness lays out a simple method that uses the hidden power of everyday experiences to build new neural structures full of happiness, love, confidence, and peace. Dr. Hanson’s four steps build strengths into your brain, balancing its ancient negativity bias, making contentment and a powerful sense of resilience the new normal.
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Should be available on the NHS
- By Saffy on 24-04-14
Preview -
Hardwiring Happiness
- The New Brain Science of Contentment, Calm, and Confidence
- Narrated by: Rick Hanson
- Length: 7 hrs and 41 mins
- Release date: 01-03-14
- Language: English
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£12.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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No Self, No Problem
- How Neuropsychology is Catching Up to Buddhism
- By: Chris Niebauer PhD
- Narrated by: Charlie Varon
- Length: 3 hrs and 39 mins
- Unabridged
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Overall162
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Performance137
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Story137
In this groundbreaking audiobook, neuropsychology professor Chris Niebauer explains how after decades of research on the brain, Western science may have inadvertently confirmed a fundamental tenet of Buddhism: anatta, or the doctrine of "no self". Niebauer shows how findings in neuropsychology suggest that our sense of self is actually an illusion created by the left side of the brain and that it exists in the same way a mirage in the middle of the desert exists: as a thought rather than a thing.
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Listen to this!
- By Brian Mc on 14-09-19
Preview -
No Self, No Problem
- How Neuropsychology is Catching Up to Buddhism
- Narrated by: Charlie Varon
- Length: 3 hrs and 39 mins
- Release date: 31-08-19
- Language: English
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£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Eight Step Recovery
- Using the Buddha's Teachings to Overcome Addiction
- By: Valerie Mason-John, Dr. Paramabandhu Groves, Gabor Maté MD - foreword
- Narrated by: Janina Edwards
- Length: 10 hrs and 36 mins
- Unabridged
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Overall7
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Performance5
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Story5
Whether you are struggling to stay off heroin or with an obsessive pattern of thinking that prevents you from leading a more fulfilling life, the same principles apply. The eight steps in this book take you away from the trouble caused by addictive tendencies, helping you untangle these drives, to discover a richer and more fulfilling way of living.
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Very well put together
- By xer.xo on 24-07-24
Preview -
Eight Step Recovery
- Using the Buddha's Teachings to Overcome Addiction
- Narrated by: Janina Edwards
- Length: 10 hrs and 36 mins
- Release date: 02-12-20
- Language: English
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£14.52 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sensual
- Connect Deeply, Express Freely, Love Intimately
- By: Henika Patel
- Length: 8 hrs and 48 mins
- Unabridged
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Overall1
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Performance1
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Story1
Sensual is a guide to understanding the inner spark we are all born with, why and how we lose it, and how to reclaim our power to live the life we truly want. Sensuality is about more than just pleasure. Sensuality is an innate power that can help you to tune in to your body, mind, and spirit...
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Beautiful book
- By Rosita De Souza on 18-11-25
Preview -
Sensual
- Connect Deeply, Express Freely, Love Intimately
- Length: 8 hrs and 48 mins
- Release date: 21-05-24
- Language: English
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£11.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Meditation for Beginners
- By: Jack Kornfield PhD
- Narrated by: Jack Kornfield Ph.D.
- Length: 2 hrs and 16 mins
- Unabridged
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Overall21
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Performance16
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Story16
Step-By-Step Meditation for Beginners Course objectives: Discuss the art of beginning meditation through the awareness of the breath, body, thoughts and feelings. Practice presence and mindfulness through specific guided meditations. Utilize the qualities of kindness, understanding...
Preview -
Meditation for Beginners
- Narrated by: Jack Kornfield Ph.D.
- Length: 2 hrs and 16 mins
- Release date: 06-10-15
- Language: English
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£7.45 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Handbook for Hard Times
- A monk's guide to fearless living
- By: Gelong Thubten
- Narrated by: Gelong Thubten
- Length: 7 hrs and 10 mins
- Unabridged
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Overall23
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Performance20
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Story20
'Thubten is a very generous and kind monk who writes with the lived honesty and humour of someone who has experienced the wisdom he shares. His writing is full of inspiration but also the pragmatism needed to form a sustainable practice. He clearly illustrates why we all need meditation and...
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Like leaning on an old friend
- By francie on 16-09-23
Preview -
Handbook for Hard Times
- A monk's guide to fearless living
- Narrated by: Gelong Thubten
- Length: 7 hrs and 10 mins
- Release date: 31-08-23
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Science of Enlightenment: How Meditation Works
- By: Shinzen Young
- Narrated by: Edoardo Ballerini
- Length: 8 hrs and 54 mins
- Unabridged
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Overall106
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Performance85
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Story85
For decades, one of the most engaging teachers of our time has illuminated the many dimensions of awakening - but solely at his live retreats and on audio recordings. Now, with The Science of Enlightenment, Shinzen Young brings to listeners an uncommonly lucid guide to mindfulness meditation for the first time: how it works and how to use it to enhance your cognitive capacities, your kindness and connection with the world, and the richness of all your experiences. As thousands of his students and listeners will confirm, Shinzen is like no other teacher you’ve ever encountered.
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If you are thinking of listening to this book - do
- By Amazon Customer on 11-01-19
Preview -
The Science of Enlightenment: How Meditation Works
- Narrated by: Edoardo Ballerini
- Length: 8 hrs and 54 mins
- Release date: 31-05-18
- Language: English
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£13.02 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A Cup of Zen
- 21 Short Stories to Calm the Mind, Stop Overthinking, and Find Inner Peace: Includes Reflections for Beginners (The Zen Storyteller, Book 1)
- By: Kai Tsukimi
- Narrated by: Andrew Rowe
- Length: 1 hr and 7 mins
- Unabridged
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Overall1
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Performance1
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Story1
This collection of 21 short, soul-soothing Zen stories is designed to help you quiet your mind, let go of unnecessary worries, and reconnect with the simplicity of the present moment. Each story is quick and easy to listen to, yet filled with timeless wisdom that gently shifts your perspective—offering clarity where there was confusion, peace where there was tension.
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Captivating
- By Robert on 12-04-26
Preview -
A Cup of Zen
- 21 Short Stories to Calm the Mind, Stop Overthinking, and Find Inner Peace: Includes Reflections for Beginners (The Zen Storyteller, Book 1)
- Narrated by: Andrew Rowe
- Series: The Zen Storyteller, Book 1
- Length: 1 hr and 7 mins
- Release date: 22-02-25
- Language: English
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£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Numbered Discourses
- A Translation of the Aṅguttara Nikāya
- By: Bhikkhu Sujato
- Narrated by: Taradasa
- Length: 56 hrs and 59 mins
- Unabridged
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Overall5
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Performance5
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Story5
The Numbered Discourses (Aṅguttara Nikāya) is the last and longest of the four primary divisions of the Sutta Piṭaka, (Baskets of Discourses) that make up the main original teachings of the Buddha. The word aṅguttara literally means 'up by one factor', i.e. 'incremental'. It refers to the fact that the discourses are arranged by numbered sets, with the numbers increasing by one.
Preview -
The Numbered Discourses
- A Translation of the Aṅguttara Nikāya
- Narrated by: Taradasa
- Length: 56 hrs and 59 mins
- Release date: 05-12-21
- Language: English
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£20.27 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Your Breathing Body, Volume 1
- Beginning Practices for Physical, Emotional, and Spiritual Fulfillment
- By: PhD Reginald A. Ray
- Narrated by: PhD Reginald A. Ray
- Length: 10 hrs and 46 mins
- Unabridged
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Overall35
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Performance31
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Story31
Your breath is a gateway to the vastness of the universe—and the path to your highest fulfillment. This is the premise behind Your Breathing Body, a landmark two-volume breathwork curriculum from esteemed meditation teacher and Tibetan Buddhist scholar Reggie Ray. Volume One presents a 10-CD...
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wonderful teachings
- By Bristol Customer on 12-02-17
Preview -
Your Breathing Body, Volume 1
- Beginning Practices for Physical, Emotional, and Spiritual Fulfillment
- Narrated by: PhD Reginald A. Ray
- Length: 10 hrs and 46 mins
- Release date: 31-01-13
- Language: English
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£29.28 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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After the Ecstasy, the Laundry
- How the Heart Grows Wise on the Spiritual Path
- By: Jack Kornfield PhD
- Narrated by: Jack Kornfield Ph.D.
- Length: 9 hrs and 52 mins
- Unabridged
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Overall203
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Performance172
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Story170
When does enlightenment come? At the end of the spiritual journey? Or the beginning? On After the Ecstasy, the Laundry, Jack Kornfield—author of the modern classic on American Buddhism, A Path with Heart—brings into focus the truth about satori, the awakened state of consciousness, and...
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Another wonderful offering from Jack Kornfield.
- By Genevieve on 05-02-17
Preview -
After the Ecstasy, the Laundry
- How the Heart Grows Wise on the Spiritual Path
- Narrated by: Jack Kornfield Ph.D.
- Length: 9 hrs and 52 mins
- Release date: 06-10-15
- Language: English
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£17.56 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Wabi Sabi
- Japanese Wisdom for a Perfectly Imperfect Life
- By: Beth Kempton
- Narrated by: Beth Kempton
- Length: 5 hrs and 17 mins
- Unabridged
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Overall208
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Performance173
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Story175
**Order Beth Kempton's new book KOKORO: Japanese Wisdom for a Life Well Lived** 'A truly transformative read' Sunday Times STYLE 'More than ever, we need books like this' Jessica Seaton, Co-Founder of Toast and author of Gather, Cook, Feast A whole new way of looking at the world - and your life...
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Thoughtful book
- By Natalya on 31-03-20
Preview -
Wabi Sabi
- Japanese Wisdom for a Perfectly Imperfect Life
- Narrated by: Beth Kempton
- Length: 5 hrs and 17 mins
- Release date: 20-06-19
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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No-Nonsense Buddhism for Beginners
- Clear Answers to Burning Questions About Core Buddhist Teachings
- By: Noah Rasheta
- Narrated by: Will Damron
- Length: 2 hrs and 30 mins
- Unabridged
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Overall65
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Performance54
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Story53
Presented in a practical Q&A format, No-Nonsense Buddhism for Beginners is the most clear-cut introductory guide to understanding the essential concepts of Buddhism and how they relate to your daily life. How is an awakening different from enlightenment? Can agnostics and atheists be Buddhist? In No-Nonsense Buddhism for Beginners, renowned Buddhism teacher and host of the popular Secular Buddhism podcast, Noah Rasheta, delivers an easily accessible introduction to the teachings of Buddhism that answers these common questions and many more.
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Very engaging and clear
- By Kerryspirit on 17-04-20
Preview -
No-Nonsense Buddhism for Beginners
- Clear Answers to Burning Questions About Core Buddhist Teachings
- Narrated by: Will Damron
- Length: 2 hrs and 30 mins
- Release date: 29-01-19
- Language: English
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£8.31 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Art of Living
- Vipassana Meditation as Taught by S. N. Goenka
- By: William Hart
- Narrated by: William Hart
- Length: 5 hrs and 10 mins
- Unabridged
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Overall7
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Performance6
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Story6
A full-length study of the teaching of S. N. Goenka, prepared under his guidance and with his approval. Useful for meditators and non-meditators alike. This was the first book to appear in English that accurately describes the practice of Vipassana at length for the general listener. It includes stories by Goenkaji, as well as answers to students’ questions that convey a vivid sense of his teaching.
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Excellent 🧘
- By Gareth Plant on 18-08-24
Preview -
The Art of Living
- Vipassana Meditation as Taught by S. N. Goenka
- Narrated by: William Hart
- Length: 5 hrs and 10 mins
- Release date: 14-06-23
- Language: English
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£11.54 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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You Are Here
- Discovering the Magic of the Present Moment
- By: Thich Nhat Hanh, Sherab Ch÷dzin Kohn - translator
- Narrated by: Lloyd James
- Length: 3 hrs and 54 mins
- Unabridged
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Overall17
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Performance16
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Story16
This moment is the gateway to enlightenment. It is the only moment we have to be joyful, mindful, and awake. The key is to be there for yourself--to learn to be fully present in your life. This, Thich Nhat Hanh explains, is the heart of Buddhist practice. In this introduction to the practice of...
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Very soothing and reassuring
- By Malin on 29-01-20
Preview -
You Are Here
- Discovering the Magic of the Present Moment
- Narrated by: Lloyd James
- Length: 3 hrs and 54 mins
- Release date: 06-02-18
- Language: English
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£6.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Buddha, Socrates and Us
- Ethical Living in Uncertain Times
- By: Stephen Batchelor
- Narrated by: Stephen Batchelor
- Length: 11 hrs and 41 mins
- Unabridged
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Overall2
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Performance2
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Story2
A renowned Buddhist teacher turns to two of the most influential figures in history for guidance on how to face the ethical challenges of our time.
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Buddha, Socrates and Us
- Ethical Living in Uncertain Times
- Narrated by: Stephen Batchelor
- Length: 11 hrs and 41 mins
- Release date: 26-08-25
- Language: English
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£14.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Monkey and The Way of Zen
- A Transformational Journey in 28 Short Stories—Embrace Mindfulness, Overcome Overthinking, Let Go, and Find Inner Peace and Happiness (Zen Philosophy Books)
- By: Serena Choo
- Narrated by: Kevin Harries
- Length: 3 hrs and 15 mins
- Unabridged
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Overall24
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Performance24
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Story24
Let go of overthinking, make peace with uncertainty, and discover a calmer way of living—without needing to attend meditation retreats, follow rigid philosophies, or master complicated teachings. The Monkey and the Way of Zen is a lighthearted yet profound journey told through 28 short stories, following a restless Monkey and his encounters with a wise Master. As the Monkey stumbles through his questions, doubts, and frustrations, he begins to uncover a quieter truth beneath the noise of his thoughts.
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The perfect book to read again and again!
- By C. Cibelli on 29-08-25
Preview -
The Monkey and The Way of Zen
- A Transformational Journey in 28 Short Stories—Embrace Mindfulness, Overcome Overthinking, Let Go, and Find Inner Peace and Happiness (Zen Philosophy Books)
- Narrated by: Kevin Harries
- Length: 3 hrs and 15 mins
- Release date: 12-05-25
- Language: English
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£10.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Genuine Happiness
- Meditation as the Path to Fulfillment
- By: B. Alan Wallace, His Holiness the Dalai Lama - foreword
- Narrated by: Basil Sands
- Length: 9 hrs and 31 mins
- Unabridged
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Overall3
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Performance3
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Story3
Drawing on more than three decades of study under His Holiness the Dalai Lama and 60 other teachers, as well as 2,500 years of Buddhist tradition, Alan Wallace guides you step by step through five simple yet powerful meditations to help you focus your mind and open your heart to true happiness. Featuring a foreword by the Dalai Lama, this book will help you discover that it is possible to experience genuine happiness every day.
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Genuine Happiness
- Meditation as the Path to Fulfillment
- Narrated by: Basil Sands
- Length: 9 hrs and 31 mins
- Release date: 11-08-20
- Language: English
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£13.59 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sleeping, Dreaming, and Dying
- An Exploration of Consciousness with the Dalai Lama
- By: Francisco J. Varela PhD
- Narrated by: Fajer Al-Kaisi
- Length: 7 hrs and 30 mins
- Unabridged
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Overall35
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Performance32
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Story32
For modern science, the transitional states of consciousness lie at the forefront of research in many fields. For a Buddhist practitioner, these same states present crucial opportunities to explore and transform consciousness itself. This book is the account of a historic dialogue between leading Western scientists and the Dalai Lama of Tibet. Revolving around three key moments of consciousness - sleep, dreams, and death - the conversations recorded here are both engrossing and highly listenable.
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Bad accent made me return audiobook
- By Simon. on 03-04-19
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Sleeping, Dreaming, and Dying
- An Exploration of Consciousness with the Dalai Lama
- Narrated by: Fajer Al-Kaisi
- Length: 7 hrs and 30 mins
- Release date: 30-06-16
- Language: English
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£12.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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