Showing titles in Coaching

After 30 years of unprecedented access, this book takes the listener behind closed doors into the changing room, the training ground and the boardroom to reveal the real stories behind Barça's rise to global sports superpower - and its recent fall from grace. It includes interviews with the towering personalities responsible for transforming Barça including Johan Cruyff and Pep Guardiola. It details the work of coaches, medics, data analysts and nutritionists, as well as extraordinary players like Lionel Messi, in building not just a club but a football philosophy.

Jürgen Klopp's super-sized personality and all-or-nothing style of football and management made him the perfect choice to pump up the volume at Anfield. The appointment sparked hysteria in the city, with fans and club officials delighted to get the coach they'd long admired from afar and eager to see the impact he would have. With exclusive access to Klopp's friends, family, colleagues and players, Raphael Honigstein goes behind-the-scenes at Liverpool, Mainz and Dortmund to tell the definitive story of Klopp's career.

Joe Friel is a legend in endurance sport coaching and the bestselling author of some of the world's most celebrated cycling manuals. Full of exciting, refreshing and sometimes surprising ideas on high-performance training, this book represents the most complete and up-to date expression of Joe’s coaching philosophy.

No matter your level of fitness, no matter if you've never attempted CrossFit before, this book is your total training manual. No one can say they're a better all-around athlete than Mat Fraser. Weightlifting, gymnastics, kettlebells, running, swimming, rowing, Strongman: he's relentlessly trained them all, so you don't have to. In this ground-breaking book, Fraser reveals the secrets of his success to help you transform your own body and mind. Structured into sections on strength, endurance, speed, coordination, mental and recovery, Mat shares workouts, techniques, recipes and advice.

This audiobook includes a special introduction read by John Fury. 'My dad is truly a Man amongst Men ' Tyson Fury I'm a traveller, a bare knuckle boxer and the father of Britain's most successful sportsman and heavyweight boxing champion. My life has been anything but ordinary. Now I'm setting...

In the world of strength and conditioning, learning how to move others not just physically, but also psychologically and emotionally is paramount to getting the most out of them. People are the ultimate performance variable, and understanding how to effectively blend knowledge of proper training with the nuances of human behavior is integral to helping athletes achieve their ultimate goals. Unfortunately, while much attention has been given to the science of physical training, little attention has been given to the science of communication.

You are standing at the edge of victory. The pressure is intense. Your heartbeat echoes in your ears as silence surrounds you. In that moment, it is not just your stroke that matters—it is your mind. Every great pool player knows the difference between a good shot and a winning mindset. The mental game is what separates consistent champions from casual players. Whether you are a seasoned competitor or just starting out, The Mental Edge gives you the tools to master the internal battles that decide the outcome of every match.

Graeme Souness is a Glasgow Rangers icon, and a Liverpool legend in the same bracket as Kenny Dalglish, Steven Gerrard and Jamie Carragher. He has racked up getting on for fifty years in and around the world of professional football. The game has been his life, and his enduring passion. Souness...

In his follow-up to the international bestseller The Four Foundations of Golf, Jon Sherman reveals the mindset secrets that transform ordinary players into winners in The Foundations of Winning Golf. Whether you're vying for success in friendly matches, club competitions, or tournaments at the junior and adult level, these proven strategies are your blueprint to succeed under pressure and have more fun. Why This Book Is a Must-Listen for Every Golfer: Master Your Mindset: Learn to cultivate a winning mentality for match play, stroke tournaments, and other formats.

Never have the best sportspeople seemed so far removed from the rest of us. So how are these extraordinary athletes made and what do their achievements tell us about success? The Best reveals how the most incredible sportspeople in the world got that way. It is a unique look at the path to sporting greatness. This is a story of origins, training, luck and serendipity, as well as of sports science and cutting-edge technology.

Are you struggling to balance encouragement and pressure? Do you want effective ways to help your child handle stress, perform better, and enjoy sports? This guide offers actionable techniques to enhance your child's mental resilience and emotional well-being.

'At last, football has its answer to Freakonomics' The Tipping Point and The Undercover Economist. Football truly is the world’s favourite game, followed in over 200 countries by hundreds of millions of people pouring their hearts and souls into supporting their chosen team every week. But...

**Powerful coaching questions to get the best out of any situation.** In coaching, questions are the route to progress. Questions enable the people being coached to arrive at their own solutions and, crucially, to 'own' them as well. The effectiveness of this tool applies to anyone in a coaching...

Start Where You Are is a guide for women who are looking to run up to 5k distance. Whether you are at the start of your running journey, or resuming running after a break, Sabrina Pace-Humphreys has all the advice you need to get going. In 2009 a GP recommended Sabrina try running to manage her post-natal depression. It transformed her life and she hasn't stopped since. She is now a UK Athletics qualified Leader in Running Fitness, a Coach in Running Fitness and a qualified personal trainer with a passion for helping other women, wherever they are in their running journeys.

Dear England: The Real Story of the Three Lions Rebirth delves into Southgate's turbulent journey to being hired as England manager, to his emergence as a waistcoated cult figure and becoming the country's most successful manager since Sir Alf Ramsey. Award-winning football writers Jonathan Northcroft and Rob Draper have had extraordinary access to the England team during Southgate's tenure and take us behind the scenes as they exclusively interview key backroom staff and players.

The Pyramid Principle is based on the true and never before told story of Hall-of-Famer John Vallely. Filled with miraculous triumphs and hellacious heartbreaks, The Pyramid Principle masterfully depicts the impact of UCLA Coach John Wooden and his legendary “Pyramid of Success” he invested into all his players during his 29 year coaching career at UCLA. During Vallely’s daughter’s death from cancer and his own battle with cancer, Vallely would discover Coach Wooden’s true meaning of success.

Brought to you by Penguin. Do you want to lose fat, double testosterone, get the perfect posterior or give your partner a fifteen-minute female orgasm? Whatever your physical goal, The 4-Hour Body eclipses every other health manual by sharing the best kept secrets in the latest science and...

Warren Gatland's In the Line of Fire is the ultimate chronicle of this summer's remarkable Lions tour to New Zealand - home of the fearsome All Blacks, the double world champions - which culminated in an historic and nerve-shredding series draw. The book is the Head Coach's wonderfully candid...

It was one of the most extraordinary takeovers British football has known. In February 2021, Ryan Reynolds joined with Rob McElhenney to buy Wrexham AFC, a non-league team in North Wales. Wrexham, a former coal and steel town dealing with its post-industrial legacy, suddenly found itself at the centre of global attention, with broadcast networks around the world descending to discover what was going on. Tinseltown tells the story of this extraordinary, unpredictable and often surreal football takeover and the remarkable events that followed.

"Not only is there more to life than basketball, there's a lot more to basketball than basketball." -- Phil Jackson One of the most successful coaches in NBA history, Chicago Bulls head coach Phil Jackson provides an inside look at the higher wisdom of teamwork with Sacred Hoops -- Jackson's...