Showing titles in Psychotherapy
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Cognitive Behavioral Therapy Made Simple
- 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry
- By: Seth J. Gillihan PhD
- Narrated by: Stephen Hoye
- Length: 5 hrs and 46 mins
- Unabridged
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Overall53
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Performance44
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Story44
Cognitive behavioral therapy is a proven form of psychotherapy that is often the first-line of treatment recommended for managing depression, anxiety, worry, and other common issues. Cognitive Behavioral Therapy Made Simple delivers a simplified approach to learning the most essential parts of cognitive behavioral therapy and applying them to your life.
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Useful material, abysmal delivery
- By Amazon Customer on 14-01-21
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Cognitive Behavioral Therapy Made Simple
- 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry
- Narrated by: Stephen Hoye
- Length: 5 hrs and 46 mins
- Release date: 18-12-18
- Language: English
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£11.84 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Freedom
- A Disease Without Cure
- By: Slavoj Žižek
- Narrated by: Joe Jameson
- Length: 10 hrs and 57 mins
- Unabridged
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The concept of freedom is deceptively simple. We think we understand it, but the moment we try and define it we encounter contradictions. In this new philosophical exploration, Slavoj Žižek argues that the experience of true, radical freedom is transient and fragile. Countering the idea of libertarian individualism, Žižek draws on philosophers Hegel, Kierkegaard and Heidegger, as well as the work of Kandinsky and Agatha Christie to examine the many facets of freedom and what we can learn from each of them.
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Freedom
- A Disease Without Cure
- Narrated by: Joe Jameson
- Length: 10 hrs and 57 mins
- Release date: 30-04-26
- Language: English
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£15.40 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Make Life Happier
- 23 Practical Ways to Feel Better, Find Meaning and Make a Difference
- By: Dr Mark Williamson
- Narrated by: Dr Mark Williamson
- Length: 10 hrs and 26 mins
- Unabridged
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Overall0
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We all want the people we love to be happy - and most of us long to feel more at peace with ourselves. In this practical and encouraging guide, Dr Mark Williamson, CEO of Action for Happiness, shares 23 proven ways to make life happier for yourself, your loved ones and the wider world. Drawing on fifteen years of working closely with leading experts in wellbeing - from psychology and neuroscience to timeless human wisdom - Mark offers simple, science-backed steps to help you feel better, strengthen your relationships and create positive ripples in the world around you.
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Make Life Happier
- 23 Practical Ways to Feel Better, Find Meaning and Make a Difference
- Narrated by: Dr Mark Williamson
- Length: 10 hrs and 26 mins
- Release date: 23-04-26
- Language: English
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£14.74 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Fawning
- Why the Need to Please Makes Us Lose Ourselves – and How to Find our Way Back
- By: Ingrid Clayton
- Narrated by: Ingrid Clayton
- Length: 10 hrs and 32 mins
- Unabridged
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Overall21
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Performance21
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Story21
Often mistakenly labelled as codependency, fawning can present as being more of who someone is: smart, generous, successful, funny, or beautiful, while for others it's about being less: vocal, ethnic, creative, self-assured, or boundaries. Fawning can be visible or invisible, but one thing remains constant: it is about finding safety in an unsafe world, often at our own expense. Written by fawning expert and clinical psychologist Dr. Ingrid Clayton, Fawning will be the first of its kind, shining a light on this under-represented, but extremely important piece of the trauma puzzle.
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Perhaps the most important book of my life.
- By RP123 on 21-12-25
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Fawning
- Why the Need to Please Makes Us Lose Ourselves – and How to Find our Way Back
- Narrated by: Ingrid Clayton
- Length: 10 hrs and 32 mins
- Release date: 09-09-25
- Language: English
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£14.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mindfulness and Psychotherapy
- Working with Anger and Nourishing Inner Peace Each and Every Day--Especially for Psychotherapists
- By: Thich Nhat Hanh
- Narrated by: Thich Nhat Hanh
- Length: 2 hrs and 57 mins
- Unabridged
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Overall47
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Performance30
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Story30
Course objectives: List ways in which you can practice mindful living Identify how mindfulness can be used in psychotherapy Discuss how to utilize mindfulness from the perspective of both client and therapist Before you can help others, Thich Nhat Hanh teaches, you must first bring...
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Mindfulness and Psychotherapy: Thich Nhat Hahn
- By Ellen Ley on 13-04-13
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Mindfulness and Psychotherapy
- Working with Anger and Nourishing Inner Peace Each and Every Day--Especially for Psychotherapists
- Narrated by: Thich Nhat Hanh
- Length: 2 hrs and 57 mins
- Release date: 17-12-99
- Language: English
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Move Toward
- A Simplified IFS Therapy Tool to Welcome All Parts of You
- By: Jenna Riemersma LPC
- Narrated by: Jenna Riemersma LPC
- Length: 2 hrs and 38 mins
- Unabridged
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Overall0
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In this relatable and refreshingly real guide, bestselling author and therapist Jenna Riemersma shows you how. Drawing on Internal Family Systems (IFS) therapy—an approach rooted in the belief that all parts are welcome—Jenna introduces a clear, three-step process for better understanding yourself, your relationships, and the way you move in the world.
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Move Toward
- A Simplified IFS Therapy Tool to Welcome All Parts of You
- Narrated by: Jenna Riemersma LPC
- Length: 2 hrs and 38 mins
- Release date: 21-04-26
- Language: English
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£12.95 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Expectation Effect
- How Your Mindset Can Transform Your Life
- By: David Robson
- Narrated by: John Sackville
- Length: 8 hrs and 58 mins
- Unabridged
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Overall411
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Performance367
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Story364
People who believe ageing brings wisdom live longer. Lucky charms really do improve an athlete’s performance. Taking a placebo, even when you know it is a placebo, can still improve your health. Welcome to The Expectation Effect. David Robson takes us on a tour of the cutting-edge research happening right now that suggests our expectations shape our experience. Of course, you can’t just think yourself thinner, happier or fitter, but using this book you can reframe many different facets of your life.
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Quite an interesting premise
- By roland on 13-01-22
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The Expectation Effect
- How Your Mindset Can Transform Your Life
- Narrated by: John Sackville
- Length: 8 hrs and 58 mins
- Release date: 06-01-22
- Language: English
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Regular price: £13.38
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The Mind of a Murderer
- By: Richard Taylor
- Narrated by: Richard Taylor
- Length: 11 hrs and 53 mins
- Unabridged
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Overall139
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Performance121
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Story121
In his 26 years in the field, Richard Taylor has worked on well over a hundred murder cases, with victims and perpetrators from all walks of life. In this fascinating memoir, Taylor draws on some of the most tragic, horrific and illuminating of these cases - as well as dark secrets from his own family's past - to explore some of the questions he grapples with every day: why do people kill? Does committing a monstrous act make someone a monster? Could any of us, in the wrong circumstances, become a killer?
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Decent Content
- By PaulC6230 on 27-08-22
Preview -
The Mind of a Murderer
- Narrated by: Richard Taylor
- Length: 11 hrs and 53 mins
- Release date: 21-01-21
- Language: English
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£15.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Psychedelic Integration
- Psychotherapy for Non-Ordinary States of Consciousness
- By: Marc Aixalà, Jose Carlos Bouso - foreword
- Narrated by: Peter Noble
- Length: 15 hrs and 28 mins
- Unabridged
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Overall3
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Performance2
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Story2
Psychedelic Integration: Psychotherapy for Non-Ordinary States of Consciousness is a trailblazing guidebook for anyone interested in psychedelic-assisted therapy and integration.
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Basic overview
- By msw194 on 04-11-25
Preview -
Psychedelic Integration
- Psychotherapy for Non-Ordinary States of Consciousness
- Narrated by: Peter Noble
- Length: 15 hrs and 28 mins
- Release date: 24-09-24
- Language: English
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£17.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Love's Executioner
- By: Irvin D. Yalom
- Narrated by: C.M. Carlson
- Length: 10 hrs and 59 mins
- Unabridged
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Overall759
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Performance631
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Story627
The collection of 10 absorbing tales by master psychotherapist Irvin D. Yalom uncovers the mysteries, frustrations, pathos, and humor at the heart of the therapeutic encounter. In recounting his patients' dilemmas, Yalom not only gives us a rare and enthralling glimpse into their personal desires and motivations but also tells us his own story as he struggles to reconcile his all-too-human responses with his sensibility as a psychiatrist.
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Wonderful book - one quibble about recording
- By Anonymous on 04-07-19
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Love's Executioner
- Narrated by: C.M. Carlson
- Length: 10 hrs and 59 mins
- Release date: 18-04-16
- Language: English
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£14.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Counselling for Toads
- By: robert de Board
- Narrated by: Richard Pryal
- Length: 5 hrs and 6 mins
- Unabridged
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Overall1
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Performance1
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Story1
Over five million copies sold worldwide and translated into seven languages! For over twenty-five years Counselling for Toads has provided audiences with a warm and engaging introduction to counselling, brought to life by Toad and his friends from Kenneth Grahame's The Wind in the Willows. Over...
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Counselling for Toads
- Narrated by: Richard Pryal
- Length: 5 hrs and 6 mins
- Release date: 31-03-26
- Language: English
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£12.70 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A Secure Base
- Parent-Child Attachment and Healthy Human Development
- By: John Bowlby
- Narrated by: Marguerite Gavin
- Length: 7 hrs and 28 mins
- Unabridged
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Overall1
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Performance1
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Story1
In A Secure Base, world-famous psychiatrist John Bowlby investigates the role of early intimate relationships in child development. Pulling from evolutionary biology and psychoanalysis, Bowlby posits that a secure base in childhood provides the foundation for an emotionally available adult. He investigates the role of this secure foundation for fostering emotional resilience, self-esteem, empathy, and ability to trust, and how these characteristics impact therapeutic and relationship outcomes in adults.
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A Secure Base
- Parent-Child Attachment and Healthy Human Development
- Narrated by: Marguerite Gavin
- Length: 7 hrs and 28 mins
- Release date: 05-03-26
- Language: English
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The Hourglass
- By: Tracy Rees
- Narrated by: Charlotte Strevens, Imogen Church
- Length: 15 hrs and 4 mins
- Unabridged
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Overall518
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Performance478
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Story478
It's 2014. Sensible Nora has always taken success for granted until suddenly her life begins to fall apart. Troubled by anxiety and nightmares, she finds herself drawn to the sweeping beaches of Tenby, a place she's been only once before. Together with a local girl, she rents a beautiful townhouse and slowly begins to settle in to her new life. But Tenby hides a secret, and Nora will soon discover that this little town by the sea has the power to heal even the most painful memories.
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brilliantly evocative
- By Amazon Customer on 22-07-17
Preview -
The Hourglass
- Narrated by: Charlotte Strevens, Imogen Church
- Length: 15 hrs and 4 mins
- Release date: 04-05-17
- Language: English
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£15.11 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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On Wanting to Change
- By: Adam Phillips
- Narrated by: John Sackville
- Length: 3 hrs and 49 mins
- Unabridged
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Overall14
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Performance13
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Story13
Brought to you by Penguin. From the UK's foremost literary psychoanalyst, a dazzling new book on the universal urge to change our lives. We live in a world in which we are invited to change - to become our best selves, through politics, or fitness, or diet, or therapy. We change all the time -...
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Magnificent
- By boistville88 on 19-03-21
Preview -
On Wanting to Change
- Narrated by: John Sackville
- Length: 3 hrs and 49 mins
- Release date: 18-03-21
- Language: English
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£7.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Unspeakable
- Stories of Survival and Transformation After Trauma
- By: Gwen Adshead
- Narrated by: Gwen Adshead, Julia Samuel
- Length: 12 hrs and 34 mins
- Unabridged
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Overall9
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Performance8
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Story8
The pioneering psychiatrist and psychotherapist Dr Gwen Adshead works with patients struggling in the wake of a range of distressing and painful life events. Drawn from over thirty years of clinical practice, Unspeakable illuminates how language - and silence - can dramatically affect the quality of our recovery after disaster. Whether we're suffering from a sudden bereavement or intergenerational trauma, assault or abuse, sometimes the hardest words to say out loud are the very ones to set us free.
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fascinating and compassionate
- By sue on 14-04-26
Preview -
Unspeakable
- Stories of Survival and Transformation After Trauma
- Narrated by: Gwen Adshead, Julia Samuel
- Length: 12 hrs and 34 mins
- Release date: 21-04-26
- Language: English
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£15.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Chakra Healing for Vibrant Energy: Exploring Your 7 Energy Centers with Mindfulness, Yoga, and Ayurveda
- By: Michelle S. Fondin
- Narrated by: Michelle S. Fondin
- Length: 5 hrs and 52 mins
- Unabridged
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Overall1
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Performance0
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Story0
Though "chakra" meant little to the author in 1999, when she was in her 20s and diagnosed with thyroid cancer, it became a fundamental aspect of her healing. Fondin explored the fifth chakra, which included the thyroid gland. She came to understand previous illnesses and psychological circumstances in ways that explained - and helped heal - her illness. Fondin, a teacher, healer, and author known for plain explanations of Eastern practices here puts the power of chakras in the hands of listeners, whether they are facing a particular illness or interested in optimizing wellbeing.
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Chakra Healing for Vibrant Energy: Exploring Your 7 Energy Centers with Mindfulness, Yoga, and Ayurveda
- Narrated by: Michelle S. Fondin
- Length: 5 hrs and 52 mins
- Release date: 23-03-18
- Language: English
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£20.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Overcoming Unwanted Intrusive Thoughts
- A CBT-Based Guide to Getting over Frightening, Obsessive, or Disturbing Thoughts
- By: Sally M. Winston PsyD, Martin N. Seif PhD
- Narrated by: Senn Annis
- Length: 5 hrs and 23 mins
- Unabridged
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Overall240
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Performance195
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Story193
If you suffer from unwanted, intrusive, frightening, or even disturbing thoughts, you might worry about what these thoughts mean about you. Thoughts can seem like messages - are they trying to tell you something? But the truth is that they are just thoughts, and don’t necessarily mean anything. Sane and good people have them. If you are someone who is plagued by thoughts you don’t want - thoughts that scare you, or thoughts you can’t tell anyone about - this book may change your life.
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Really helpful
- By Cliente Kindle on 27-01-21
Preview -
Overcoming Unwanted Intrusive Thoughts
- A CBT-Based Guide to Getting over Frightening, Obsessive, or Disturbing Thoughts
- Narrated by: Senn Annis
- Length: 5 hrs and 23 mins
- Release date: 19-02-20
- Language: English
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Trauma-Focused ACT
- A Practitioner's Guide to Working with Mind, Body, and Emotion Using Acceptance and Commitment Therapy
- By: Russ Harris
- Narrated by: Nigel Lane, Russ Harris
- Length: 16 hrs and 45 mins
- Unabridged
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Overall0
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Trauma-Focused ACT presents a highly effective, research-based protocol for treating post-traumatic stress disorder (PTSD), as well as a broad range of trauma-related disorders—from depression to addiction. Newcomers and experienced professionals alike will learn a comprehensive approach to treating trauma with a focus on living in the present, healing the past, and building the future. This unique guide is based on the empirically supported program author Russ Harris developed for the World Health Organization (WHO).
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Trauma-Focused ACT
- A Practitioner's Guide to Working with Mind, Body, and Emotion Using Acceptance and Commitment Therapy
- Narrated by: Nigel Lane, Russ Harris
- Length: 16 hrs and 45 mins
- Release date: 04-03-26
- Language: English
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The Enneagram
- Nine Gateways to Presence
- By: Russ Hudson
- Narrated by: Russ Hudson
- Length: 13 hrs and 8 mins
- Unabridged
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Overall26
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Performance20
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Story19
Explore the full scope of the Enneagram to illuminate your greatest wisdom, become your truest self, and face life’s challenges with fortitude and grace “Who am I, really?” It’s such a fundamental question of human existence that entire schools of philosophy, spirituality, and scientific...
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Transformational
- By Leigh on 19-08-21
Preview -
The Enneagram
- Nine Gateways to Presence
- Narrated by: Russ Hudson
- Length: 13 hrs and 8 mins
- Release date: 26-01-21
- Language: English
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£29.28 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A Therapeutic Journey
- Lessons from the School of Life
- By: Alain de Botton
- Narrated by: Charlie Anson
- Length: 9 hrs and 8 mins
- Unabridged
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Overall115
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Performance105
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Story105
Here, Alain de Botton follows the arc of a mental health journey, from crisis to recuperation; the moments we realize we cannot cope; the acts of selfcare or therapy in which we find respite; and the days we finally reclaim a sense of stability. Written with understanding and kindness, it is both a source of companionship in our loneliest moments - whether it's a relationship breakdown, a career setback or anxiety around the everyday - and a practical guide that will help us find reasons for hope.
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Brilliant book but the narration? Where do I start?
- By ElonK on 15-02-25
Preview -
A Therapeutic Journey
- Lessons from the School of Life
- Narrated by: Charlie Anson
- Length: 9 hrs and 8 mins
- Release date: 05-10-23
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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