Showing titles in Trauma Psychology
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The Body Keeps the Score
- Mind, Brain and Body in the Transformation of Trauma
- By: Bessel van der Kolk
- Narrated by: Sean Pratt
- Length: 16 hrs and 16 mins
- Unabridged
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Overall4,064
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Performance3,421
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Story3,401
Brought to you by Penguin. THE INTERNATIONAL BESTSELLER - OVER 3 MILLION COPIES SOLD The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from...
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Good advice but hard to relate to
- By Deborah on 11-07-20
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The Body Keeps the Score
- Mind, Brain and Body in the Transformation of Trauma
- Narrated by: Sean Pratt
- Length: 16 hrs and 16 mins
- Release date: 24-10-19
- Language: English
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£14.51 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Are You Mad At Me?
- How to Stop Focusing on What Others Think and Start Living for You
- By: Meg Josephson
- Narrated by: Meg Josephson
- Length: 7 hrs and 1 min
- Unabridged
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Overall18
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Performance17
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Story17
Brought to you by Penguin. Are you constantly worried about what people think of you? Psychotherapist Meg Josephson explores the common survival instinct fawning and offers explanations, comfort and solutions. If you ever: Leave social situations overthinking something you’ve said Overlook...
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I felt really seen.
- By Peter Hunt on 06-02-26
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Are You Mad At Me?
- How to Stop Focusing on What Others Think and Start Living for You
- Narrated by: Meg Josephson
- Length: 7 hrs and 1 min
- Release date: 07-08-25
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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No Bad Parts
- Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
- By: Richard Schwartz PhD, Alanis Morissette - introduction
- Narrated by: Charlie Mechling
- Length: 8 hrs and 10 mins
- Unabridged
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Overall151
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Performance124
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Story121
Discover an empowering new way of understanding your multifaceted mind—and healing the many parts that make you who you are. Is there just one “you”? We’ve been taught to believe we have a single identity, and to feel fear or shame when we can’t control the inner voices that don’t...
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Disappointing. Misleading description of narrator
- By Amazon Customer on 08-01-22
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No Bad Parts
- Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
- Narrated by: Charlie Mechling
- Length: 8 hrs and 10 mins
- Release date: 12-10-21
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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It Didn't Start With You
- How inherited family trauma shapes who we are and how to end the cycle
- By: Mark Wolynn
- Narrated by: Mark Wolynn
- Length: 11 hrs and 24 mins
- Unabridged
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Overall3
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Performance3
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Story3
Brought to you by Penguin. Depression. Anxiety. Chronic pain. Phobias. Obsessive thoughts. The evidence is compelling: the root of these difficulties may reside in the traumas of our parents, grandparents and even great-grandparents. The latest research affirms that traumatic experience is...
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It Didn't Start With You
- How inherited family trauma shapes who we are and how to end the cycle
- Narrated by: Mark Wolynn
- Length: 11 hrs and 24 mins
- Release date: 02-10-25
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Releasing our Burdens
- A Guide to Healing Individual, Ancestral and Collective Trauma
- By: Richard Schwartz, Thomas Hübl
- Narrated by: Deanna Anthony, Tim Lounibos, William Slammon, and others
- Length: 5 hrs and 50 mins
- Unabridged
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Overall1
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Performance1
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Story1
Brought to you by Penguin. ‘Trauma can cause our parts to take on burdens. Yet, when we bring the spiritual values of curiosity, gratitude, and kindness to these burdened parts, we discover incredible opportunities for healing and awakening’ A radical approach to collective healing...
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Releasing our Burdens
- A Guide to Healing Individual, Ancestral and Collective Trauma
- Narrated by: Deanna Anthony, Tim Lounibos, William Slammon, Dominique Franceschi, Noah Michael Levine, Sanya Simmons
- Length: 5 hrs and 50 mins
- Release date: 04-12-25
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Healing Trauma
- Restoring the Wisdom of Your Body
- By: Peter Levine PhD
- Narrated by: Peter A. Levine Ph.D.
- Length: 6 hrs and 51 mins
- Unabridged
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Overall156
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Performance120
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Story118
Are you experiencing physical or emotional symptoms that no one is able to explain? If so, you may be suffering a traumatic reaction to a past event, teaches Dr. Peter A. Levine. Medical researchers have known for decades that survivors of accidents, disaster, and childhood trauma often endure...
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Like being on the couch in real time.
- By Jackii on 11-08-17
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Healing Trauma
- Restoring the Wisdom of Your Body
- Narrated by: Peter A. Levine Ph.D.
- Length: 6 hrs and 51 mins
- Release date: 30-08-10
- Language: English
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£26.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Trauma and the Soul
- By: Donald Kalsched
- Narrated by: John Telfer
- Length: 17 hrs and 41 mins
- Unabridged
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Overall0
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Performance0
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Story0
In Trauma and the Soul, Donald Kalsched continues the exploration he began in his first book, The Inner World of Trauma (1996)?this time going further into the mystical or spiritual moments that often occur around the intimacies of psychoanalytic work. Through extended clinical vignettes...
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Trauma and the Soul
- Narrated by: John Telfer
- Length: 17 hrs and 41 mins
- Release date: 07-07-26
- Language: English
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£22.49 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Fawning
- Why the Need to Please Makes Us Lose Ourselves--and How to Find Our Way Back
- By: Ingrid Clayton
- Narrated by: Ingrid Clayton
- Length: 10 hrs and 33 mins
- Unabridged
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Overall0
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Performance0
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Story0
From a clinical psychologist and expert in complex trauma recovery comes a powerful guide introducing fawning, an often-overlooked piece of the fight-flight-freeze reaction to trauma—explaining what it is, why it happens, and how to help survivors regain their voice and sense of self. Most of...
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Fawning
- Why the Need to Please Makes Us Lose Ourselves--and How to Find Our Way Back
- Narrated by: Ingrid Clayton
- Length: 10 hrs and 33 mins
- Release date: 09-09-25
- Language: English
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£14.25 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Unbroken: The Trauma Response Is Never Wrong
- And Other Things You Need to Know to Take Back Your Life
- By: MaryCatherine McDonald PhD
- Narrated by: MaryCatherine McDonald PhD
- Length: 5 hrs and 32 mins
- Unabridged
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Overall7
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Performance7
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Story7
A profound new approach to healing trauma, grounded in a radical reframing of how we understand this nearly universal experience For centuries, we’ve been taught that being traumatized means we are somehow broken—and that trauma only happens to people who are too fragile or flawed to deal...
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Amazing, human and deeply validating
- By Anonymous on 29-10-24
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Unbroken: The Trauma Response Is Never Wrong
- And Other Things You Need to Know to Take Back Your Life
- Narrated by: MaryCatherine McDonald PhD
- Length: 5 hrs and 32 mins
- Release date: 18-03-23
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stronger in the Difficult Places
- Heal Your Relationship with Yourself by Untangling Complex Shame
- By: Zoe Shaw
- Narrated by: Zoe Shaw
- Length: 7 hrs and 20 mins
- Unabridged
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Overall0
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Performance0
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An empowering invitation to leave complex shame behind, forgive yourself, and live free from the burden of secrecy—by a clinical psychologist with an inspiring personal story. “With the empathy and kindness of a loving best friend, Dr. Zoe Shaw helps us not only address our complex shame but...
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Stronger in the Difficult Places
- Heal Your Relationship with Yourself by Untangling Complex Shame
- Narrated by: Zoe Shaw
- Length: 7 hrs and 20 mins
- Release date: 30-09-25
- Language: English
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£12.96 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Girls Play Dead
- Acts of Self-Preservation
- By: Jen Percy
- Narrated by: Rebecca Lowman
- Length: 8 hrs and 16 mins
- Unabridged
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Overall0
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Performance0
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A lyrical and groundbreaking exploration of the misunderstood ways women survive and forever carry trauma from the award-winning New York Times Magazine writer Jen Percy. “Percy’s subject is brutal, but her writing allays some of the impact by being almost impossibly beautiful: crisp...
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Girls Play Dead
- Acts of Self-Preservation
- Narrated by: Rebecca Lowman
- Length: 8 hrs and 16 mins
- Release date: 11-11-25
- Language: English
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£14.25 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Attuned and Attached
- Heal Your Relationship with Yourself and Others to Create Lasting Connections
- By: Yolanda Renteria
- Length: Not Yet Known
- Unabridged
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Overall0
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Performance0
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Brought to you by Penguin. Are your closest relationships often a source of stress rather than security? Do you ever feel disconnected and lonely, even in the company of family and friends? In Attuned and Attached, Yolanda Renteria invites you to take a deeper look at your emotional connections...
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Attuned and Attached
- Heal Your Relationship with Yourself and Others to Create Lasting Connections
- Length: Not Yet Known
- Release date: 28-05-26
- Language: English
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£12.06 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Radical Unlearning
- The Art and Science of Creating Change from Within
- By: Lewis Raven Wallace
- Narrated by: Lewis Raven Wallace
- Length: 8 hrs and 49 mins
- Unabridged
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Overall0
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Performance0
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A road map for rewiring our brains to unlearn harmful beliefs, heal broken bonds, and transform our communities The beliefs that hold us back—inherited prejudices, self-limiting thoughts, destructive patterns—often feel permanent. But what if they're not? In Radical Unlearning, you’ll...
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Radical Unlearning
- The Art and Science of Creating Change from Within
- Narrated by: Lewis Raven Wallace
- Length: 8 hrs and 49 mins
- Release date: 28-10-25
- Language: English
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£14.12 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Releasing Our Burdens
- A Guide to Healing Individual, Ancestral, and Collective Trauma
- By: Richard Schwartz PhD, Thomas Hübl
- Narrated by: Tim Lounibos, Deanna Anthony, Dominique Franceschi, and others
- Length: 5 hrs and 51 mins
- Unabridged
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Overall0
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Performance0
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"The authors’ definition of trauma is valuably broad and complex, and their concepts are unpacked in nonjudgmental terms. It’s a solid addition to the rising tide of literature on trauma." —Publishers Weekly A groundbreaking collaboration between Dr. Richard Schwartz, founder of Internal...
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Releasing Our Burdens
- A Guide to Healing Individual, Ancestral, and Collective Trauma
- Narrated by: Tim Lounibos, Deanna Anthony, Dominique Franceschi, Noah Michael Levine, Sanya Simmons, William Slammon
- Length: 5 hrs and 51 mins
- Release date: 02-12-25
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Are You Mad at Me?
- How to Stop Focusing on What Others Think and Start Living for You
- By: Meg Josephson
- Narrated by: Meg Josephson
- Length: 7 hrs and 2 mins
- Unabridged
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Overall0
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Performance0
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Includes a mindfulness meditation led by the author! Instant New York Times Bestseller From psychotherapist and social media star Meg Josephson, a groundbreaking “cure for chronic people-pleasing” (Adam Grant, #1 New York Times bestselling author) that explores the common survival instinct...
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Are You Mad at Me?
- How to Stop Focusing on What Others Think and Start Living for You
- Narrated by: Meg Josephson
- Length: 7 hrs and 2 mins
- Release date: 05-08-25
- Language: English
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£10.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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We Are Made of Us
- Uncovering Our Hidden Family Dynamics, Rewriting Our Stories, and Returning to Ourselves
- By: J.S. Park
- Length: 8 hrs
- Unabridged
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Lessons from a hospital chaplain on family, trauma, and love Working with the ill, injured, and dying at a level 1 trauma center, J. S. Park has seen it all, from shocking confessions to deathbed reconciliations. One thing he’s noticed: When it comes to family, even the most...
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We Are Made of Us
- Uncovering Our Hidden Family Dynamics, Rewriting Our Stories, and Returning to Ourselves
- Length: 8 hrs
- Release date: 20-10-26
- Language: English
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£14.25 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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