Showing titles in Hygiene & Healthy Living

A honest, non-conforming stomping ground for topics such as Shadow Work, the messiness of our psychic human make-up, remaining grounded in our bodies while staying spiritually connected to our soul's essence, and where we push edges and challenge to collective hive mind. Hosted by Simone K, a psycho-spiritual guide, Internal Family Systems Practitioner, Shamanic Practitioner & owner of Rooted In Between - a place for shadow integration & grounded spirituality

ＣＢＣラジオ毎週日曜日5:30～5:45放送。 名古屋市内で「塩釜口こころクリニック」を経営しながら、本の執筆やWeb動画、テレビ出演など多彩な活動をしている「精神科医さわ」先生の、初のラジオ番組です。 ※Podcastでは、一部ラジオ放送とは異なっている部分があります。

Welcome to Alzheimer’s Breakthrough with Dr. Josh Helman, MD, the transformative podcast that delves into the root causes of cognitive decline and provides real solutions for preventing—and even reversing—Alzheimer’s. Hosted by Dr. Josh Helman, MD, a Harvard-trained physician with advanced degrees in biochemistry, this show is designed for individuals living with Alzheimer’s, their loved ones, and anyone determined to preserve and improve brain health. Each week, Dr. Josh demystifies the complexities of dementia, unpacks the latest breakthroughs in neurodegenerative research, and ...

Star Mirror — A mirror for your inner stars. 8-10 minute audio companion for anxious nights. Soft narration + cosmic ambient + guqin and crystal bowl resonance, offering you a moment of quiet to look inward when the day weighs heavy. Not fortune-telling. Not divination. Not advice. Just a slow, gentle reflection: you are not alone, and tonight you are seen. Each episode is framed by a star, a moon, or a constellation—not to predict your future, but to give your feelings a quiet shape. Host: Star Mirror Format: Second-person spiritual companion audio (English) Release: 2 episodes per week ...

Podcast com quatro episódios dedicados especialmente aos profissionais que fazem do cuidado sua missão diária.

🩺 Der - mit der Medizin spricht ❤️ Gesundheit & Menschen die sie möglich machen 🏥 Zugang - was sonst verborgen bleibt 👉🏼 Find me at the Hospital 👈🏼 Mit Rico Meets Medicine gebe ich dir ehrlichen Zugang zu Medizin – so, wie sie wirklich ist. Nicht aus zweiter Hand. Nicht aus Foren. Sondern direkt im Gespräch mit den Ärzten, die jeden Tag Entscheidungen für Menschen treffen. Hier bekommst du Klarheit statt Verwirrung. Du verstehst, warum Diagnosen gestellt werden, wie Therapien entschieden werden – und welche Gedanken hinter medizinischen Empfehlungen stehen.

El videopodcast de SUR sobre longevidad en el que se habla de cómo conseguir lo que todos buscan: cumplir más años de la mejor manera posible. Con la periodista Raquel Merino y el geriatra José Antonio López Trigo

Pain is one of the main reasons people stop doing the things they love — but it’s also one of the most misunderstood experiences we have. In this first episode of The Pain-Free Life Podcast, we talk honestly about what pain really means, why it can persist even when tissues have healed, and how fear and misunderstanding often keep people stuck. We explore what we see every day — in the clinic and at home — and why reassurance, understanding, and the right kind of movement can change everything. If pain has been holding you back this episode is for you.

Daily, evidence-based takes on living with pain, recovering from injury, and finding relief. From Unity Pain Management, a pain clinic serving Central Valley, California — treating acute pain, chronic pain, and personal injury.

Prosthetic Physiology is a podcast about what happens when the body's automatic systems stop working and you have to build replacements for them. David Bainbridge is an ultra-endurance adaptive cyclist living with Classical Ehlers-Danlos Syndrome, structural baroreflex failure, complete GI dysmotility, dysautonomia, Complex Regional Pain Syndrome, coronary heart disease, and narcolepsy. He takes no oral medications. His gut cannot absorb them. In December 2022 he was ending his 19th year as a full-time wheelchair user. He has since ridden over 6,000 miles, including 148 miles solo and ...

From pregnancy to postpartum and daily feeding life, every stage brings real moments that deserve simple support. Momcozy Tips shares practical ways to navigate pregnancy discomforts, late night feedings, pumping at work, low milk supply, and caring for more than one child. Each episode is short, clear, and easy to follow, with ideas you can use right away in your daily routine. Less stress, more cozy.

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve ...

Tu arrives au lit et ton cerveau, lui, n'a pas reçu le mémo. Il tourne, il ressasse, il anticipe. Ces audios sont faits pour ça : pas pour forcer le sommeil, mais pour lever ce qui l'empêche. Je suis Antoine Montel, hypnothérapeute spécialiste du changement comportemental. Mes audios utilisent l'hypnose ericksonienne et elmanienne pour accompagner vers le sommeil les personnes épuisées mais incapables de déconnecter : actifs surchargés, entrepreneurs, parents débordés. Chaque épisode est un audio guidé complet, conçu pour être écouté le soir, avant de dormir. Pas de théorie....

More than forty simple breathing exercises to help you transform your physical and mental health and improve performance and emotional well-being We take between seventeen to twenty-nine thousand breaths per day. Yet most of us aren't aware we're breathing incorrectly, and in the process are...

What if the ability to look, feel, and perform at peak capacity wasn’t the stuff of lore but instead was within easy reach? In Boundless, the New York Times best-selling author of Beyond Training and health and fitness leader Ben Greenfield offers a first-of-its-kind blueprint for total human optimization. Boundless guides you every step of the way to becoming an expert in what makes your brain tick, your body work, and your spirit happy.

Deep Energy Podcast is a podcast of ambient and new age music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki and Therapy.Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-background-music-and-studying--4262945/support.

This podcast is devoted to topics on psychotherapy, contemporary psychoanalysis, and psychodynamic therapy methods, as well as social issues. A new episode is published every Friday. Recommended readings can be found attached to each respective episode. Website: https://www.psy-cast.org

A late diagnosis turned her world upside down. Now Katy Weber interviews other women who discovered they have ADHD in adulthood and are finally feeling like they understand who they are and how to best lean into their strengths, both professionally and personally.

Penguin presents the complete unabridged, downloadable audiobook edition of Rest by Alex Soojung-Kim Pang, read by Adam Sims. For most of us, overwork is the new normal. Resting means late-night TV binges or hours spent on social media. We never truly recharge. In this revelatory book, Silicon...

With the rising tide of non-communicable disease such as long Covid, type 2 diabetes, cardiovascular disease, gastrointestinal conditions and increasing mental health need, Dr Ayan blends in the science and evidence into eye-opening case studies which demonstrate how the patient story lays everything out. The unique Health Fix toolkit will help you change your health for good by understanding the story of you.