Showing results by narrator "Richie Bostock" in All Categories
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Exhale
- 40 Breathwork Exercises to Help You Find Your Calm, Supercharge Your Health, andPerform at Your Best
- By: Richie Bostock
- Narrated by: Richie Bostock
- Length: 4 hrs and 19 mins
- Unabridged
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More than forty simple breathing exercises to help you transform your physical and mental health and improve performance and emotional well-being We take between seventeen to twenty-nine thousand breaths per day. Yet most of us aren't aware we're breathing incorrectly, and in the process are...
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Exhale
- 40 Breathwork Exercises to Help You Find Your Calm, Supercharge Your Health, andPerform at Your Best
- Narrated by: Richie Bostock
- Length: 4 hrs and 19 mins
- Release date: 13-10-20
- Language: English
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£12.59 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Exhale
- How to Use Breathwork to Find Calm, Supercharge Your Health and Perform at Your Best
- By: Richie Bostock
- Narrated by: Richie Bostock
- Length: 4 hrs and 19 mins
- Unabridged
-
Overall9
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Performance9
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Story9
More energy, less stress, better sleep, happier lives. Isn't that what we all wish we had more of? Well, the solution is, quite literally, under your nose: your breath. From leading Breathwork practitioner Richie Bostock comes Exhale - a guide to learning the transformative power of breathing to help you lead a happier, healthier life. Exhale will help you master your physical, mental and emotional state in the comfort of your own home.
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Brilliant
- By Miss B on 17-04-22
Preview -
Exhale
- How to Use Breathwork to Find Calm, Supercharge Your Health and Perform at Your Best
- Narrated by: Richie Bostock
- Length: 4 hrs and 19 mins
- Release date: 10-09-20
- Language: English
Failed to add items
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Please try again laterAdd to wishlist failed.
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£7.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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