Showing results by author "PhD" in All Categories
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The Jealousy Cure
- Learn to Trust, Overcome Possessiveness, and Save Your Relationship
- By: Robert L. Leahy, Paul Gilbert PhD - foreword
- Narrated by: Fred Stella
- Length: 7 hrs and 23 mins
- Unabridged
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Overall50
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Performance42
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Story42
In The Jealousy Cure, renowned psychologist Robert L. Leahy takes a nuanced approach to tackling feelings of jealousy. In this compelling book, you’ll uncover the evolutionary origins of jealousy, and how and why it’s served to help us as a species. You’ll also learn practices based in emotional schema theory, cognitive behavioral therapy, acceptance and commitment therapy, and mindfulness to help you overcome the shame jealousy can bring, improve communication with your partner, and ultimately make room for jealousy while also making your relationship more meaningful.
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helped me out
- By simone on 23-07-18
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The Jealousy Cure
- Learn to Trust, Overcome Possessiveness, and Save Your Relationship
- Narrated by: Fred Stella
- Length: 7 hrs and 23 mins
- Release date: 01-03-18
- Language: English
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£13.10 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Self-Talk Workout
- Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head
- By: Rachel Goldsmith Turow PhD
- Narrated by: Suzie Althens
- Length: 7 hrs and 13 mins
- Unabridged
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Overall2
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Performance2
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Story2
Perhaps you want to be nicer to yourself but don’t really know how to get there. Or maybe you’re someone who assumes self-criticism is a permanent part of your personality. Rest assured you’re not alone. Millions of people struggle with the toll that excessive self-criticism takes on their minds, energy levels, jobs, and relationships. And problems with self-talk vary dramatically from one person to the next: they can appear as mild but persistent inner criticism, full-blown self-loathing, or the pain of internalized oppression or abuse.
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commonsense
- By Cheryl Daniels on 30-11-25
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The Self-Talk Workout
- Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head
- Narrated by: Suzie Althens
- Length: 7 hrs and 13 mins
- Release date: 01-11-22
- Language: English
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£13.56 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Self-Hypnosis
- The Complete Manual for Health and Self-Change, Second Edition
- By: Brian M. Alman PhD, Peter Lambrou PhD
- Narrated by: Sean Pratt
- Length: 13 hrs and 20 mins
- Unabridged
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Overall16
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Performance15
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Story15
Self-Hypnosis: The Complete Manual for Health and Self-Change, Second Edition offers a step-by-step guide to using hypnosis to better well-being and stronger self-control. For over two decades renowned therapist and author Brian Alman showed thousands of individuals how to use self-inductive techniques for relief from pain, stress, and discomfort. Self-hypnosis assists in meditation and fosters positive self-regard.
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Great material, but...
- By Vivian on 11-02-24
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Self-Hypnosis
- The Complete Manual for Health and Self-Change, Second Edition
- Narrated by: Sean Pratt
- Length: 13 hrs and 20 mins
- Release date: 23-10-17
- Language: English
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£16.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Meditation for Beginners
- By: Jack Kornfield PhD
- Narrated by: Jack Kornfield Ph.D.
- Length: 2 hrs and 16 mins
- Unabridged
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Overall21
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Performance16
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Story16
Step-By-Step Meditation for Beginners Course objectives: Discuss the art of beginning meditation through the awareness of the breath, body, thoughts and feelings. Practice presence and mindfulness through specific guided meditations. Utilize the qualities of kindness, understanding...
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Meditation for Beginners
- Narrated by: Jack Kornfield Ph.D.
- Length: 2 hrs and 16 mins
- Release date: 06-10-15
- Language: English
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£7.55 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Microdosing for Health, Healing, and Enhanced Performance
- By: PhD James Fadiman, JD Jordan Gruber
- Narrated by: Kaleo Griffith
- Length: 11 hrs and 8 mins
- Unabridged
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Overall5
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Performance5
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Story5
James Fadiman, an early psychedelic researcher, and co-author Jordan Gruber’s MICRODOSING FOR HEALTH, HEALING AND ENHANCED PERFORMANCE is the first comprehensive audiobook on microdosing, using new research and extensive reports from individuals to describe the possibilities of the practice...
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Highly recommend!
- By Anonymous on 19-12-25
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Microdosing for Health, Healing, and Enhanced Performance
- Narrated by: Kaleo Griffith
- Length: 11 hrs and 8 mins
- Release date: 18-02-25
- Language: English
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£14.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Uncommon Sense Teaching
- Practical Insights in Brain Science to Help Students Learn
- By: Barbara Oakley PhD, Beth Rogowsky EdD, Terrence J. Sejnowski
- Narrated by: Robert Petkoff
- Length: 8 hrs and 42 mins
- Unabridged
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Overall13
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Performance11
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Story11
A groundbreaking guide to improve teaching based on the latest research in neuroscience, from the bestselling author of A Mind for Numbers. Neuroscientists and cognitive scientists have made enormous strides in understanding the brain and how we learn, but little of that insight has filtered...
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Very helpful
- By M. Dasani on 03-02-25
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Uncommon Sense Teaching
- Practical Insights in Brain Science to Help Students Learn
- Narrated by: Robert Petkoff
- Length: 8 hrs and 42 mins
- Release date: 15-06-21
- Language: English
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£12.96 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Meditation Summit: Volume 2
- Deepen and Expand Your Meditation Practice with the World's Leading Teachers
- By: Adyashanti, Anakha Coman, Joseph Goldstein, and others
- Length: 7 hrs and 46 mins
- Unabridged
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Overall4
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Performance2
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Story3
Most of us are well aware of the benefits of meditation, and new research is providing us with more and more evidence of what the world's spiritual traditions have known for years: meditation can positively impact every area of our lives. So why do many of us struggle to make time for this...
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The Meditation Summit: Volume 2
- Deepen and Expand Your Meditation Practice with the World's Leading Teachers
- Length: 7 hrs and 46 mins
- Release date: 14-10-16
- Language: English
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£26.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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He's Not Lazy
- Empowering Your Son to Believe in Himself
- By: Adam Price PhD
- Narrated by: Shawn Compton
- Length: 6 hrs and 40 mins
- Unabridged
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Overall75
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Performance53
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Story52
On the surface, capable teenage boys may look lazy. But dig a little deeper, writes child psychologist Adam Price in He's Not Lazy, and you'll often find conflicted boys who want to do well in middle and high school but are afraid to fail and so do not try. This audiobook can help you become an ally with your son as he discovers greater self-confidence and accepts responsibility for his future.
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Excellent Guidance
- By Trailerfitters Toolbox on 17-05-20
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He's Not Lazy
- Empowering Your Son to Believe in Himself
- Narrated by: Shawn Compton
- Length: 6 hrs and 40 mins
- Release date: 19-09-18
- Language: English
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Sale price: £3.99
Regular price: £13.53
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Why We Get Sick
- The Hidden Epidemic at the Root of Most Chronic Disease - and How to Fight It
- By: Benjamin Bikman PhD
- Narrated by: George Newbern
- Length: 6 hrs and 54 mins
- Unabridged
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Overall638
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Performance534
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Story530
A scientist reveals the groundbreaking evidence linking many major diseases, including cancer, diabetes, and Alzheimer’s disease, to a common root cause - insulin resistance - and shares an easy, effective plan to reverse and prevent it.
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Spiritual successor to a powerful book
- By Robert Syring on 11-08-20
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Why We Get Sick
- The Hidden Epidemic at the Root of Most Chronic Disease - and How to Fight It
- Narrated by: George Newbern
- Length: 6 hrs and 54 mins
- Release date: 21-07-20
- Language: English
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£13.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Thinking Orthodox: Understanding and Acquiring the Orthodox Christian Mind
- By: Eugenia Scarvelis Constantinou Ph.D.
- Narrated by: Eugenia Scarvelis Constantinou Ph.D.
- Length: 19 hrs and 8 mins
- Unabridged
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Overall14
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Performance12
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Story12
What does it mean to "think Orthodox"? What are the unspoken and unexplored premises and presumptions underlying what Christians believe? Orthodox Christianity is based on preserving the mind of the early Church, its phronema. Dr. Jeannie Constantinou brings her more than 40 years' experience as a professor, Bible teacher, and speaker to bear in explaining what the Orthodox phronema is, how it can be acquired, and how that phronema is expressed in true Orthodox theology.
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Another excellent Orthodox work.
- By Literati on 10-07-21
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Thinking Orthodox: Understanding and Acquiring the Orthodox Christian Mind
- Narrated by: Eugenia Scarvelis Constantinou Ph.D.
- Length: 19 hrs and 8 mins
- Release date: 09-04-21
- Language: English
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£17.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Loving Yourself
- 21 Days to Improved Self-Esteem with Mirror Work
- By: Louise Hay, Robert Holden Ph.D.
- Narrated by: Louise Hay, Robert Holden Ph.D.
- Length: 3 hrs and 15 mins
- Unabridged
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Overall0
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Performance0
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Story0
Join self-help pioneer and Hay House founder Louise Hay on a deep journey to loving yourself. This revolutionary 21-day program will take you from self-doubt to self-love with daily mirror work exercises, affirmation practices, and guided visualizations. Let Louise and other spiritual and health...
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Loving Yourself
- 21 Days to Improved Self-Esteem with Mirror Work
- Narrated by: Louise Hay, Robert Holden Ph.D.
- Length: 3 hrs and 15 mins
- Release date: 18-02-25
- Language: English
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£9.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Living Between Worlds
- Finding Personal Resilience in Changing Times
- By: James Hollis PhD
- Narrated by: Michael Cover
- Length: 6 hrs and 44 mins
- Unabridged
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Overall32
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Performance27
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Story27
What guides us when our world is changing? Discover the path to deeper meaning and purpose through depth psychology and classical thought. How did we get to this crossroads in history? And will we make it through—individually and as a species? “We all assumed that learning, rationality, and...
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Hollis utterly decimated by horrendous narration
- By Louisa on 07-07-20
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Living Between Worlds
- Finding Personal Resilience in Changing Times
- Narrated by: Michael Cover
- Length: 6 hrs and 44 mins
- Release date: 23-06-20
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Through the Dark Wood
- Finding Meaning in the Second Half of Life
- By: James Hollis PhD
- Narrated by: James Hollis PhD
- Length: 7 hrs and 25 mins
- Unabridged
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Overall244
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Performance204
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Story199
Have you ever looked at your career, your relationships, or your role in life and wondered, “Is this why I’m really here?” If so, then you are ready for your “midlife crisis”—the pivotal time when you have the opportunity to become the person your soul seeks to be. “When the...
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Gem
- By Lucy Giles on 17-04-16
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Through the Dark Wood
- Finding Meaning in the Second Half of Life
- Narrated by: James Hollis PhD
- Length: 7 hrs and 25 mins
- Release date: 23-09-14
- Language: English
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£26.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Loving Someone with Borderline Personality Disorder
- How to Keep Out-of-Control Emotions from Destroying Your Relationship
- By: Shari Y. Manning PhD
- Narrated by: Angela Brazil
- Length: 10 hrs and 53 mins
- Unabridged
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Overall80
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Performance67
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Story66
People with borderline personality disorder (BPD) can be intensely caring, warm, smart, and funny, but their behavior often drives away those closest to them. If you're struggling in a tumultuous relationship with someone with BPD, this is the book for you. Dr. Shari Manning helps you understand why your spouse, family member, or friend has such out-of-control emotions and how to change the way you can respond.
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Brilliant book.
- By Jacek on 03-06-16
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Loving Someone with Borderline Personality Disorder
- How to Keep Out-of-Control Emotions from Destroying Your Relationship
- Narrated by: Angela Brazil
- Length: 10 hrs and 53 mins
- Release date: 24-11-15
- Language: English
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£15.40 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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World Religions: A Beginner's Guide
- Questions and Answers for Humanity's 7 Oldest and Largest Faiths
- By: Jill Carroll PhD
- Narrated by: Leslie Howard
- Length: 4 hrs and 27 mins
- Unabridged
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Overall3
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Performance3
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Story3
If you’re interested in learning about world religions, this book is the place to start. Packed with informative fact sheets and answers to common questions, this beginner’s guide fills you in on the most important aspects of each religion. You’ll learn about fascinating histories, rituals, and festivals as you grow to better understand the belief systems that offer meaning and purpose to billions of people around the globe.
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decent overview
- By Student on 01-10-24
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World Religions: A Beginner's Guide
- Questions and Answers for Humanity's 7 Oldest and Largest Faiths
- Narrated by: Leslie Howard
- Length: 4 hrs and 27 mins
- Release date: 20-08-24
- Language: English
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£10.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Power of Neuroplasticity
- By: Shad Helmstetter PhD
- Narrated by: Douglas Martin
- Length: 6 hrs and 18 mins
- Unabridged
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Overall98
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Performance80
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Story78
In The Power of Neuroplasticity, Shad Helmstetter, PhD, presents the scientific discovery that the thoughts we think physically rewire and reshape our brains and change our lives. Dr. Helmstetter shows how to use the latest research from the field of neuroscience to wire your brain to change attitudes, overcome negativity, improve health and fitness, reach personal goals, increase mental sharpness and clarity, improve usable IQ, super-charge your thinking, and reshape your life, all with neuroscience on your side.
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The steps set out in most chapters are clear and easy to follow.
- By Oleg on 25-02-24
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The Power of Neuroplasticity
- Narrated by: Douglas Martin
- Length: 6 hrs and 18 mins
- Release date: 18-05-21
- Language: English
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£13.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Wisdom of Your Cells
- How Your Beliefs Control Your Biology
- By: Bruce H. Lipton PhD
- Narrated by: Bruce H. Lipton PhD
- Length: 8 hrs and 8 mins
- Unabridged
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Overall712
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Performance549
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Story542
In the tradition of Carl Sagan, Rachel Carson, and Stephen Hawking, a new voice has emerged with the unique gift of translating cutting-edge science into clear, accessible language: Dr. Bruce Lipton. With The Wisdom of Your Cells, this internationally recognized authority on cellular biology...
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Thought provoking
- By Patrick on 18-01-08
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The Wisdom of Your Cells
- How Your Beliefs Control Your Biology
- Narrated by: Bruce H. Lipton PhD
- Length: 8 hrs and 8 mins
- Release date: 25-08-06
- Language: English
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£29.69 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Map of Consciousnesses Explained
- By: David R. Hawkins MD/PHD
- Narrated by: David R. Hawkins MD/PHD
- Length: 7 hrs and 48 mins
- Unabridged
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Overall37
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Performance32
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Story31
The Map of Consciousness Explained is a compilation of Dr. David R. Hawkins' lectures on human consciousness and their associated energy fields. Using muscle testing, Dr. Hawkins conducted over 25, calibrations during 2 years of research to define a range of values, attitudes, and emotions that...
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Mostly good
- By Reviewer Tales on 05-09-20
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The Map of Consciousnesses Explained
- Narrated by: David R. Hawkins MD/PHD
- Length: 7 hrs and 48 mins
- Release date: 16-04-19
- Language: English
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£11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sociology for Dummies, 2nd Edition
- By: Jay Gabler PhD
- Narrated by: Kirby Heyborne
- Length: 16 hrs and 50 mins
- Unabridged
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Overall16
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Performance13
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Story13
In a friendly, jargon-free style, sociologist and broadcaster Jay Gabler introduces you to sociology's history and basic methods, and - once you have your sociological lens adjusted - makes it clear how to survey the big questions of culture, gender, ethnicity, religion, politics, and crime with new eyes. You'll find everything you need to succeed in an introductory sociology class as well as to apply sociological ideas to give you extra insight into your personal and professional lives.
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very good introduction for beginner
- By Diana A. on 28-10-24
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Sociology for Dummies, 2nd Edition
- Narrated by: Kirby Heyborne
- Length: 16 hrs and 50 mins
- Release date: 22-06-21
- Language: English
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£18.71 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Living Your Yoga
- Finding the Spiritual in Everyday Life
- By: Judith Hanson Lasater PhD PT
- Narrated by: Erin Moon
- Length: 4 hrs and 53 mins
- Unabridged
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Overall28
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Performance25
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Story25
If you think that you have to retreat to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In this second edition of Living Your Yoga, Judith Hanson Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily life - all of them - as ways to practice. Using the time-honored wisdom of the Yoga Sutra and the Bhagavad Gita to steer the course, she serves up off-the-mat practices to guide you in deepening your relationships with yourself, your family and friends, and the world around you.
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Straightforward and Insightful
- By Anna on 14-07-24
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Living Your Yoga
- Finding the Spiritual in Everyday Life
- Narrated by: Erin Moon
- Length: 4 hrs and 53 mins
- Release date: 09-10-18
- Language: English
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£10.92 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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