Showing results by narrator "Rachael" in All Categories

Find peace from the pain and discomfort of tension headaches. Soothe your body and mind without relying on medication. You can free yourself from tension headaches and take control of your life. Let Rachael Meddows show you how. Eliminate Tension Headaches deeply relaxes your body and mind, and removes the stress and tension that brings on your tension headaches. Your mind will receive deep hypnotic suggestions for positive change, melting away stress and worry.

Discover the strength and confidence that you have inside of you, and bring it out to project the Alpha Female that you are capable of being. Be in control. You are a strong, beautiful woman, so let Rachael Meddows teach you how to project that! Let Be an Alpha Female Hypnosis increase your confidence level so that you can step outside of yourself and take control. Your subconscious mind will receive hypnotic suggestions for positive change that will allow it to let go of the barriers you have that are holding you back.

This guided mediation system gives you positive suggestions that will help you quiet your mind and melt away stress, leaving your body deeply relaxed for a great night's sleep. While you're sleeping, the program will help remove limiting beliefs and self-doubt about sex, and help you relax and be more confident in bed.

How Much Is a Little Girl Worth? is Rachael Denhollander's tender-hearted anthem to little girls everywhere, teaching them that they have immeasurable worth because they are made in the image of God. Armed with this understanding, girls will develop confidence in their own value and blossom into women who can face any challenge life puts in their path. This powerful message will make you want to snuggle up with your little girl and remind her of how precious and treasured she is. 

Perhaps anxiety is something you have always struggled with and you are looking for ways to manage it effectively. Or maybe you are new to dealing with anxiety and looking for guidance on how to manage it. You might even know someone who is struggling with anxiety and want to support them.

The only way out of climate anxiety is through. Transform your paralyzing fears and worries into powerful advocacy in just 3 weeks. Consider these chilling headlines, pulled straight from the news: “Extinction crisis puts 1 million species on the brink.” “Wildfires ravage town at heart of Hawaiian culture.” “Hottest July ever signals 'era of global boiling has arrived' says UN chief.” Take a moment. Breath. Let the words sink in… You feel the ache deep in your bones, don’t you?

Student life can be overwhelming, with so many issues to deal with including living away from home, workload, deadlines and exams, family pressures and challenging relationships. It is not surprising that you might struggle to cope sometimes. But there are simple and effective ways that you can take ownership of your mental health, meaning you stay stress free, enjoy your university experience and achieve academic success.

Have you lost the cheerful person you once were? Are you in a rut you can’t seem to dig yourself out of? Do you struggle with feeling happy? Don’t give up hope! You are not alone! Millions of others feel the same way! I once did, too. Most people look for happiness in all the wrong places.

Enjoy the fun and satisfaction that comes with gardening as a family. Harvest homegrown fruits, vegetables, and flowers while creating beautiful outdoor spaces and valuable memories that will last a lifetime!

Like the fruits, vegetables, and flowers in a garden, we all need to nourish ourselves to grow and flourish properly. But true growth doesn’t come from proper diet and exercise—our spiritual selves also need attention. Ideal for use in Bible studies and Sunday school, How Does Your Garden Grow?, the uplifting new book by Lorie Eubank, shows children and young adults how to lay the foundation for planting, maintaining, and harvesting the gardens in their hearts and lives.

According to the U.S. Department of Agriculture, nearly 1 in 4 households experienced food insecurity in 2020. These numbers are expected to rise at the same time inflation is causing food prices to climb. Over the last few years, the alarming empty shelves are causing people to worry about scarcity.

Whether you are in a new relationship or have been together for years, you need a fresh perspective and actionable steps to navigate your relationship's ups and downs. This book offers practical and effective solutions for improving communication, resolving conflicts, and reigniting the spark to help you and your partner have a more fulfilling relationship.

I was betrothed. I was never supposed to fall in love with beauty as radiant as the moonlight itself. But we fell in love anyway. The gods cursed my love to live as a human for ten-thousand years. She forgets who I am over and over and over. So, I have to reminder her.

Ariana Caldwell has grown up in the shadow of a secret family tragedy, at the heart of which lay Trenton Kingsley. Forced to marry a man she had been led to hate-and fear-Ariana is helplessly caught in the renewed fury of an ancient feud. But despite the danger, her husband's unaccountable torment only draws Ariana closer, and her instincts will not allow her to retreat. Caught between Trenton's brooding desire and her brother's imperious demands, Ariana is on an odyssey for the truth . . . consumed by the promise of a passionate, overwhelming love.

It's time to stop negative self-talk and self-doubt and boost your confidence and self-esteem with this soothing program from the world-renowned Sleep Learning System, narrated by best-selling hypnotherapist, Rachael Meddows. Just turn on the tracks, relax, and let your subconscious mind do the work for you.

Bestselling author Rachael Herron is stuck. She and her partner have lived in their beloved East Oakland home for 15 years, almost as long as they’ve been married. But the house is in a rough area, and they’re tied to a mortgage she’s not sure they’ll ever be able to pay off. So when the whispered longing for adventure grows into a bellow she can’t ignore, Rachael decides to utilize not only her dual citizenship but also her impulsive nature. She and her partner will abandon their standard-issue American life and move to the far-distant shores of Aotearoa.

Welcome to Sleep Stories, relaxing stories that are engineered to help you fall asleep faster and stay sleeping through the night. You'll deeply relax your body and mind with our special sleep introduction, and then be lulled to sleep by the soothing voice of Rachael Meddows reading First Love. First Love is one of Russian literature's most renowned love stories. It's a vivid and sensitive account of adolescent love, about a 16-year-old who falls in love with a beautiful but older woman living next door.

These interconnected stand-alone fairy tale retellings are set on the continent of Solstice, where dragons do their own thing, and enchanters run amok. If you enjoy strong heroines, clean romance, and fantasy worlds with a dash of intrigue, then lose yourself in the fairy tale world of The Kingdom Tales today. Box Set 1 includes Kingdom of Beauty: A Retelling of Beauty and the Beast, Kingdom of Slumber: A Retelling of Sleeping Beauty, and Kingdom of Cinders: A Retelling of Cinderella.

Not so newly dead Bridget Sway is making a difference. Sort of. She and her best friend, Sabrina, are solving murders all over the show while minding their own business. And then Detective Johnson shows up at their office and drops a missing person's case in their lap. Although deeply suspicious of his motives, they decide it would be wise to at least give it a cursory investigation. Forewarned is forearmed, after all. And that's when things get messy.

Die Aldridge. The painted words pierced Nicole's soul like the fatal stab of a dagger . . . Nicole Aldridge whisks her father into hiding to protect him from merciless blackmailers who have threatened his life for refusing to throw a race. With Nick forced to give up his career and go into hiding, Nicole, an expert rider who grew up at her father's knee, disguises herself as a boy to compete in the celebrated Epsom Derby and answers an ad addressed to her father by Dustin Kingsley, the Marquis of Tyreham.