Showing results by author "Anthea Peries" in All Categories

All three books address losing a loved one, from planning a funeral through to processing the stages of grief: loss and grief; the grieving process; bereavement and grief support; overcoming grief; coping with grief and death. This compendium audiobook of three manuscripts combined into one audiobook provides great value under any circumstance - planning and thinking ahead, dealing with terminal illness, coming to terms with death, and this audiobook can be a good source of reference at any time.

You know how hard it is to give up enjoying tasty food? Or you never want to ever give up the taste of double-cream and wanted a healthier option? This recipe book will enable you to eat healthy, guilt-free pleasures that are quick and easy to prepare without sacrificing on flavor. Using quark in your cooking can benefit you and your family. All recipes can be adapted to various slimming plans, so if you are following a low-fat, low-salt, or low-carbohydrate eating habits, then this book is for you.

You know how the total preoccupation of coping with loss and dealing with grief affects every aspect of your being and your life? This will gradually lessen over time as you slowly move forward at your own pace through the stages of grief. Even if it takes a second at a time, then a minute or a day, one day you will notice that there is a bright blue sky, and you will feel less consumed by grief.

This book offers practical advice and peace of mind to help you think clearly and objectively before and after someone dies. It will help you prioritize tasks and manage your time for tasks done immediately after death and navigate the onset grief, including major life changes and adjustments for the future.

There are ways to improve your immunity against inflammatory conditions and even eating disorders. Health is more than looking fit, the right weight, shape or, following yet another crazy fad diet. We are what we eat, and it is most important to find out exactly how the immune system works. This book will explain the immune system functions.

When grief overwhelms us, the "valley of the shadow" appears to be an endless and very dark place. Whatever loss you suffer, this book has been produced to help you understand and process your grief. This keepsake contains 25 simple tips to help you, or someone you know, get through the bad days in the grief stages and beyond. Take time out to relax and reflect about your loved one in a positive and healthy way.

Advice and tips on how to get over a relationship, how to know the breakup is final, how to get over the relationship easily, dealing with residual emotions, gloom, and longing, handling reconciliations and feelings, focusing on your happiness and enthusiasm for life once again, and snapping out of your misery are just some of the topics we will touch upon and more.