Showing results by author "Anthea Peries" in All Categories
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Sugar Cravings: How to Stop Sugar Addiction & Lose Weight
- Eating Disorders
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 2 hrs and 26 mins
- Unabridged
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This audiobook explains the problem with sugar: why too much sugar is bad for you, sugar addiction and cravings, how you can break the cycle, and the benefits involved for you to reduce your sugar intake. Don't wait any longer, think about your health; listen to this audiobook and start to conquer your sugar cravings and sugar addiction and lose weight today.
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Sugar Cravings: How to Stop Sugar Addiction & Lose Weight
- Eating Disorders
- Narrated by: Sangita Chauhan
- Length: 2 hrs and 26 mins
- Release date: 05-03-18
- Language: English
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£8.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Food Addiction: Stop Binge Eating, Food Cravings and Night Eating
- Overcome Your Addiction to Junk Food & Sugar
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 2 hrs and 4 mins
- Unabridged
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Want to stop random or habitual binge eating, craving the wrong foods, or eating at strange times in the day? There are many books out there to help you but this bumper audiobook contains four manuscript books to help you identify your mental conditioning and eating habits so that you can take back control of your life. Each book gets straight to the point so if you want to lose weight and you suffer from food addiction or you know someone who does, then this book is for you.
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awful reading!
- By Rob on 20-06-22
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Food Addiction: Stop Binge Eating, Food Cravings and Night Eating
- Overcome Your Addiction to Junk Food & Sugar
- Narrated by: Sangita Chauhan
- Length: 2 hrs and 4 mins
- Release date: 04-10-17
- Language: English
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£8.84 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Gardening for Beginners
- How to Improve Mental Health, Happiness and Well Being Outdoors in the Garden: Green Finger Holistic Approach in Nature: Everything You Need to Know, Even if You Know Nothing!
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 3 hrs and 10 mins
- Unabridged
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This audiobook is not only aimed at beginners, novices, and trainees but also seasoned gardeners concerning the benefits of health and well-being. This guidebook has sections that can be listened to in any order or sequentially.
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Gardening for Beginners
- How to Improve Mental Health, Happiness and Well Being Outdoors in the Garden: Green Finger Holistic Approach in Nature: Everything You Need to Know, Even if You Know Nothing!
- Narrated by: Sangita Chauhan
- Length: 3 hrs and 10 mins
- Release date: 17-02-22
- Language: English
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£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Shopping Addiction: Overcome Excessive Buying
- Quit Impulse Purchasing, Save Money, and Avoid Debt [Addictions (Quit Alcohol, Food Addiction, Gambling, Shopping), Book 8]
- By: Anthea Peries
- Narrated by: audiobooks2go
- Length: 1 hr and 36 mins
- Unabridged
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Somehow you find shopping almost addictive and can't help yourself but then, your great purchases soon mount up and you find you have spent quite a bit of money? What are the signs of overspending? What types of buyers exist, do you know? This audiobook makes a great gift and can be listened to from any section or sequentially. These days, the focus is completely on consumerism, and this can make it hard for those who simply like to browse and buy. This audiobook will provide proven insights into shopaholic spending sprees and how to stop, get out of debt, and save money.
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Unhelpful
- By Elizabeth ELLEN HARRISON on 14-02-23
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Shopping Addiction: Overcome Excessive Buying
- Quit Impulse Purchasing, Save Money, and Avoid Debt [Addictions (Quit Alcohol, Food Addiction, Gambling, Shopping), Book 8]
- Narrated by: audiobooks2go
- Series: Addictions (Quit Alcohol, Food Addiction, Gambling, Shopping) Series
- Length: 1 hr and 36 mins
- Release date: 25-10-21
- Language: English
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£7.71 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Food Addiction
- Overcoming your Addiction to Sugar, Junk Food, and Binge Eating
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 32 mins
- Unabridged
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Performance6
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There are so many books preaching on and on about eating disorders, telling you not to eat or to go on yet another strict diets, that will only make you want to binge even more, but this book is different. Food is a wonderful thing and we cannot live without it, yet it can cause us problems too, but the good news is that the addiction can be overcome. If you are someone who struggles with overeating, binge eating on unhealthy and junk foods, or feel addicted to sugar, this book is for you.
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Good points awful quality
- By dianaB on 26-03-18
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Food Addiction
- Overcoming your Addiction to Sugar, Junk Food, and Binge Eating
- Narrated by: Sangita Chauhan
- Length: 32 mins
- Release date: 23-06-17
- Language: English
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£5.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Food Addiction: Overcoming Emotional Eating, Binge Eating and Night Eating Syndrome
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 2 hrs and 43 mins
- Unabridged
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Two manuscripts in one. This audiobook combines great value if you are addicted to food and eat all the time for all kinds of reasons.
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Food Addiction: Overcoming Emotional Eating, Binge Eating and Night Eating Syndrome
- Narrated by: Sangita Chauhan
- Length: 2 hrs and 43 mins
- Release date: 12-09-18
- Language: English
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£9.91 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Boredom: How to Overcome Feeling Bored
- Discover over 100 Proven Ways to Beat Apathy
- By: Anthea Peries
- Narrated by: sangita chauhan
- Length: 1 hr and 31 mins
- Unabridged
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You know that feelings of boredom, apathy, or lack of interest are killers. Life is meant to be lived, but at some point in time, we all suffer from fatigue, indifference, lethargy, and monotony. The sheer tedium of life can make us feel detached from what is going on around us. With a global pandemic and several lockdowns, this has made the situation much worse for some than for others, especially if they are living alone.
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Boredom: How to Overcome Feeling Bored
- Discover over 100 Proven Ways to Beat Apathy
- Narrated by: sangita chauhan
- Length: 1 hr and 31 mins
- Release date: 14-08-23
- Language: English
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£7.67 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Get Through the Bad Days When Coping with the Loss of a Loved One
- Narrated by: Sangita Chauhan
- Length: 2 hrs and 15 mins
- Release date: 11-05-17
- Language: English
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£8.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Coping with Cancer
- How Can You Help Someone with Cancer, Dealing with Cancer with a Family Member, Facing Cancer Alone, Dealing with a Terminal Cancer Diagnosis
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 22 mins
- Unabridged
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This book is a practical guide for those diagnosed with cancer, carers, and anyone coping with cancer, who are about to undergo or are undergoing chemotherapy treatment. It is for anyone diagnosed with cancer or those with a loved one or friend diagnosed with cancer. You know how distressing and overwhelming it feels - so what do you do next? This book will explain the necessary coping strategies on how you can cope with cancer.
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What a terrible book!
- By Lucy tucker on 30-03-23
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Coping with Cancer
- How Can You Help Someone with Cancer, Dealing with Cancer with a Family Member, Facing Cancer Alone, Dealing with a Terminal Cancer Diagnosis
- Narrated by: Sangita Chauhan
- Length: 22 mins
- Release date: 17-03-17
- Language: English
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£4.73 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Coping with Grief and Heartache of Losing a Pet
- Loss of a Beloved Furry Companion: Easing the Pain for Those Affected by Animal Bereavement (Grief and Loss Understanding the Journey)
- By: Anthea Peries
- Narrated by: audiobooks2go
- Length: 1 hr and 10 mins
- Unabridged
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Losing a beloved pet can be devastating. We feel heartbroken, and miss our pet so very much. Do you feel down and depressed over the loss of your beloved pet? A cat or perhaps a dog? You cannot stop crying and thinking of them? It hurts very much, right? How do we ease the pain and process our grief? Memories can be so painful, but what do we do with their things?
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Not for me
- By Sherry Longvlle on 02-02-25
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Coping with Grief and Heartache of Losing a Pet
- Loss of a Beloved Furry Companion: Easing the Pain for Those Affected by Animal Bereavement (Grief and Loss Understanding the Journey)
- Narrated by: audiobooks2go
- Length: 1 hr and 10 mins
- Release date: 28-05-21
- Language: English
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£7.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sleep Better at Night and Cure Insomnia Especially When Stressed
- Tips and Tricks to Help You Get a Good Night's Sleep (Sleep Disorders)
- By: Anthea Peries
- Narrated by: Audiobooks2go
- Length: 1 hr and 53 mins
- Unabridged
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You know how terrible you feel when you have not slept well? You feel exhausted and wretched. You cannot focus or concentrate on anything. You get angry more easily. There is no doubt that we are living in strange times. our way of life and our routines have been disrupted and totally disturbed. We have developed mild, acute symptoms along the way. We all suffer from sleep deprivation at some time in our lives. Whether you are young or senior, it can happen at any time.
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Book promotes Christianity
- By Anna on 08-02-22
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Sleep Better at Night and Cure Insomnia Especially When Stressed
- Tips and Tricks to Help You Get a Good Night's Sleep (Sleep Disorders)
- Narrated by: Audiobooks2go
- Length: 1 hr and 53 mins
- Release date: 27-04-21
- Language: English
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£7.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Coping with Loss & Dealing with Grief: Surviving Bereavement, Healing & Recovery After the Death of a Loved One
- Coping with Loss, Death and Bereavement
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 2 hrs and 28 mins
- Unabridged
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You know how devastating it is to lose a loved one. Coping with bereavement is a painful and bumpy journey with many twists and turns. It helps to have an outline or rough roadmap along this painful and bumpy journey, with a few short stories sprinkled in just to illustrate certain points. Give yourself time; handling and overcoming bereavement is all part of the journey.
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Do not this peice of sh** book
- By Mr. J. E. Larkin on 11-12-18
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Coping with Loss & Dealing with Grief: Surviving Bereavement, Healing & Recovery After the Death of a Loved One
- Coping with Loss, Death and Bereavement
- Narrated by: Sangita Chauhan
- Length: 2 hrs and 28 mins
- Release date: 23-03-18
- Language: English
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£8.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Becoming Vegan for Health and the Environment
- Plant Based Veganism Guidebook for Beginners: Balanced View of the Benefits & Risks of Being Vegetarian
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 3 hrs and 47 mins
- Unabridged
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This book is for those who may be sitting on the fence about becoming a vegan for health reasons. The book provides a balanced view of the benefits and pitfalls of veganism, advice and tips on veganism, and the myths. We also cover health, the environment, and animal rights. Find out more about vegan kids or pet foods. Take a look at the history of veganism. Want to know about celebrity vegans? Enjoy 50 interesting facts about veganism, packed with much more valuable information. This book makes a wonderful reference book for anyone wishing to find out more about vegan issues.
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Becoming Vegan for Health and the Environment
- Plant Based Veganism Guidebook for Beginners: Balanced View of the Benefits & Risks of Being Vegetarian
- Narrated by: Sangita Chauhan
- Length: 3 hrs and 47 mins
- Release date: 07-06-22
- Language: English
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£10.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Coping with Grief of a Loved One After a Suicide
- Grieving the Devastation and Loss of Someone Who Took Their Own Life. How Long Does the Heartache Last? (Grief and Loss Understanding the Journey)
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 1 hr and 16 mins
- Unabridged
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I am so sorry for your loss. It must be unimaginable and devastating to lose a loved one to suicide. With so many questions left unanswered, how do you move forward from the heartbreak of the whole situation? Do you feel completely traumatized and paralyzed? This audiobook will give insight into what to do when someone commits suicide. How do you grieve? How do you understand your feelings and accept what has happened? This book answers questions along the way, and helps you realize that you are not alone and that support is available to you—especially with help from God.
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Very unhelpful and terrible terms used
- By Karen Couzins on 12-10-24
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Coping with Grief of a Loved One After a Suicide
- Grieving the Devastation and Loss of Someone Who Took Their Own Life. How Long Does the Heartache Last? (Grief and Loss Understanding the Journey)
- Narrated by: Sangita Chauhan
- Length: 1 hr and 16 mins
- Release date: 26-04-22
- Language: English
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£7.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Procrastination Anxiety, Addiction & Motivation
- Guide to the Psychology Behind Procrastinating: Proven Ways for Overcoming Laziness Your Inner Procrastinator, Master Time, & Improve Productivity
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 2 hrs and 23 mins
- Unabridged
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You know how you avoid tasks? Perhaps you find excuses to do it another day or adopt certain behaviors to soothe yourself instead. Do you feel overwhelmed by what needs to be done? Maybe there are other underlying feelings that are holding you back. We all suffer from procrastination at some point in our lives, and sometimes more chronically at other times, such as filling in forms, studying for an exam, doing your taxes, exercising, and more. The list is endless! Understand more about procrastination and find out how you can overcome stalling tasks and boost your productivity today.
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Procrastination Anxiety, Addiction & Motivation
- Guide to the Psychology Behind Procrastinating: Proven Ways for Overcoming Laziness Your Inner Procrastinator, Master Time, & Improve Productivity
- Narrated by: Sangita Chauhan
- Length: 2 hrs and 23 mins
- Release date: 14-07-22
- Language: English
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Quit Gambling
- How to Overcome Your Betting Addiction Symptoms Causes Proven Treatment Recovery (Addictions (Quit Alcohol, Food Addiction, Gambling, Shopping) Book 5)
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 1 hr and 22 mins
- Unabridged
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There are numerous explanations for why an individual may become addicted to gambling. No one reason makes people get into this awful habit, but it becomes a severe problem in their lives once they do. The increase of online gambling is on the rise, and the seduction of advertising to rope people in, again and again, even when they wish to leave is vulgar and obscene, to say the least.
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Quit Gambling
- How to Overcome Your Betting Addiction Symptoms Causes Proven Treatment Recovery (Addictions (Quit Alcohol, Food Addiction, Gambling, Shopping) Book 5)
- Narrated by: Sangita Chauhan
- Length: 1 hr and 22 mins
- Release date: 13-03-23
- Language: English
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£7.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Get Rid of Social Media Addiction
- The Symptoms and the Way Forward in 30 Proven Steps: Detox from Social Network Platforms, Internet Community, and Addiction, Gambling, Shopping, Book 10
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 2 hrs and 18 mins
- Unabridged
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You know how you cannot stay away from that social media buzz for too long? Checking your phone every so often on what's trending or streaming? Quickly breezing through for anything eye-popping, perhaps a video? Taking a sneaky peek at someone's latest post, the latest game, a reality celeb's profile, or the latest gossip news headline? Getting involved in a heated debate in a forum? In this book, you will discover numerous proven ways on how to curb or quit social media and acquire fresh alternatives, plus more. Take charge and get your life back!
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How to Get Rid of Social Media Addiction
- The Symptoms and the Way Forward in 30 Proven Steps: Detox from Social Network Platforms, Internet Community, and Addiction, Gambling, Shopping, Book 10
- Narrated by: Sangita Chauhan
- Length: 2 hrs and 18 mins
- Release date: 06-01-22
- Language: English
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Overcome Food Addiction
- How to Overcome Food Addiction, Binge Eating and Food Cravings
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 1 hr and 23 mins
- Unabridged
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Two manuscripts in one! This two-in-one book provides great value. Book 1: Food Addiction: Overcoming Your Addiction to Sugar, Junk Food, and Binge Eating: If you're someone who struggles with overeating, binge-eating on unhealthy and junk foods, or feel addicted to sugar, this book is for you. Book 2: Food Cravings: Simple Strategies to Help Deal with Craving for Sugar &Amp; Junk Food: This book will help you understand why you have such an intense desire for a particular type of food and how you can handle this craving.
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Overcome Food Addiction
- How to Overcome Food Addiction, Binge Eating and Food Cravings
- Narrated by: Sangita Chauhan
- Length: 1 hr and 23 mins
- Release date: 25-09-17
- Language: English
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£7.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Chemotherapy Survival Guide
- Coping with Cancer & Chemotherapy Treatment Side Effects
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 3 hrs and 43 mins
- Unabridged
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This is a practical guide for those diagnosed with cancer, carers, anyone coping with cancer, and those who are about to undergo or are undergoing chemotherapy treatment. It is for anyone diagnosed with cancer or those with a loved one or friend diagnosed with cancer.
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Chemotherapy Survival Guide
- Coping with Cancer & Chemotherapy Treatment Side Effects
- Narrated by: Sangita Chauhan
- Length: 3 hrs and 43 mins
- Release date: 25-06-18
- Language: English
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£10.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Death & Grief
- Funeral Planner, Stages of Grief After Death & Your Life Coping with Loss
- By: Anthea Peries
- Narrated by: sangita chauhan
- Length: 1 hr and 41 mins
- Unabridged
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This compendium can be given as a gift for anyone in need of information concerning funeral planning or the stages of grief and bereavement when coping with any type of loss. No one should live in a painful, draining and negative state. An unhappy mindset and attitude to life after a loss can only lead to a downward spiral and possibly depression. Coping with grief in a healthy way will enable you to slowly but surely get your life back into a positive light.
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Death & Grief
- Funeral Planner, Stages of Grief After Death & Your Life Coping with Loss
- Narrated by: sangita chauhan
- Length: 1 hr and 41 mins
- Release date: 23-03-17
- Language: English
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£7.67 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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