Showing results by author "Pema Chodron" in All Categories
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Natural Awareness
- Guided Meditations and Teachings for Welcoming All Experience
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 3 hrs and 54 mins
- Unabridged
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Return to Your True Home: The Realm of Natural Awareness As a child, did you ever sit under a favorite tree, immersed in the wonder of a single, precious leaf? As our days grow more complex, teaches Pema Chödrön, these vibrant and wholehearted moments may begin to elude even seasoned...
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Natural Awareness
- Guided Meditations and Teachings for Welcoming All Experience
- Narrated by: Pema Chödrön
- Length: 3 hrs and 54 mins
- Release date: 10-05-11
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Three Commitments
- Walking the Path of Liberation
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 7 hrs and 51 mins
- Unabridged
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Tibetan Buddhism describes three gates that everyone must pass through on the road to spiritual liberation. With The Three Commitments, Pema Chödrön brings her unique blend of insight and gentle instruction to guide practitioners through each of these thresholds as they seek the source of true...
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The Three Commitments
- Walking the Path of Liberation
- Narrated by: Pema Chödrön
- Length: 7 hrs and 51 mins
- Release date: 14-04-10
- Language: English
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£26.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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This Moment Is the Perfect Teacher
- Ten Buddhist Teachings on Cultivating Inner Strength and Compassion
- By: Pema Chodron
- Narrated by: Pema Chodron
- Length: 3 hrs and 54 mins
- Unabridged
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Overall11
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Performance9
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Story9
Lojong is a powerful Tibetan Buddhist practice created especially for training the mind to work with the challenges of everyday living. It teaches our hearts to soften, reframes our attitude toward difficulty, and allows us to discover a wellspring of inner strength. In this recorded retreat, Pema Chödrön introduces the lojong teachings and explains how we can apply them to any situation in our life—because, as Pema says, "every moment is an opportunity for awakening."
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This Moment Is the Perfect Teacher
- Ten Buddhist Teachings on Cultivating Inner Strength and Compassion
- Narrated by: Pema Chodron
- Length: 3 hrs and 54 mins
- Release date: 21-11-22
- Language: English
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£9.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Good Medicine
- How to Turn Pain into Compassion with Tonglen Meditation
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 2 hrs and 19 mins
- Unabridged
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Overall11
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Performance4
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Story4
Within the wisdom teachings of Buddhism, there are many stories that refer to its founder as the Supreme Physician, a healer of all illness—mental, physical, and spiritual. The Buddha understood suffering and its antidote, and his prescription and philosophy for right living led directly to a...
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Good Medicine
- How to Turn Pain into Compassion with Tonglen Meditation
- Narrated by: Pema Chödrön
- Length: 2 hrs and 19 mins
- Release date: 19-02-01
- Language: English
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£9.71 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Creating a Culture of Tenderness
- Embracing Our Kinship with All of Life
- By: Greg Boyle, Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 1 hr and 48 mins
- Unabridged
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Overall5
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Performance4
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Story4
Join two beloved spiritual luminaries for a conversation full of kinship, laughter, and joyful truths What do a Jesuit priest and a Buddhist nun have in common? It may sound like the opening to a joke, but it’s actually the question that initiated an extraordinary spiritual collaboration...
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Creating a Culture of Tenderness
- Embracing Our Kinship with All of Life
- Narrated by: Pema Chödrön
- Length: 1 hr and 48 mins
- Release date: 29-10-19
- Language: English
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£7.55 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Courage to Love the World
- Discovering Compassion, Strength, and Joy Through Tonglen Meditation
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 4 hrs and 41 mins
- Unabridged
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Overall9
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Performance6
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Story6
Heart-Centered Meditations for Opening to the Depths of All Your Experience Pain, loss, shame, sadness—suffering is an unavoidable part of being human. The practice of tonglen offers us a way to transform our relationship with suffering—our own and that which is all around us. In The Courage...
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The Courage to Love the World
- Discovering Compassion, Strength, and Joy Through Tonglen Meditation
- Narrated by: Pema Chödrön
- Length: 4 hrs and 41 mins
- Release date: 11-04-18
- Language: English
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£8.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Working with Difficult Emotions
- By: Pema Chödrön
- Length: 32 mins
- Unabridged
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Overall20
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Performance16
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Story16
As a child, did you ever sit under a favorite tree, immersed in the wonder of a single, precious leaf? As our days grow more complex, teaches Pema Chödrön, these vibrant and wholehearted moments may begin to elude even seasoned meditators. But it doesn't have to be that way. Buddhism’s Four...
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Pema Works With You
- By elaine4queen on 24-05-15
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Working with Difficult Emotions
- Length: 32 mins
- Release date: 04-04-14
- Language: English
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£2.69 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Pema Chodron and Alice Walker in Conversation
- On the Meaning of Suffering and the Mystery of Joy
- By: Alice Walker, Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 1 hr and 10 mins
- Unabridged
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Overall17
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Performance14
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Story14
How can human suffering become good medicine? Through tonglen: the ancient Tibetan meditation that transforms pain into compassion on the medium of your own breath. Pema Chödrön and Alice Walker in Conversation reveals the revolutionary power of tonglen through a dialogue between two hearts...
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Thoughtful and reassuring
- By Wanda Babe on 29-03-22
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Pema Chodron and Alice Walker in Conversation
- On the Meaning of Suffering and the Mystery of Joy
- Narrated by: Pema Chödrön
- Length: 1 hr and 10 mins
- Release date: 02-10-14
- Language: English
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£5.93 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Smile at Fear
- A Retreat with Pema Chodron on Discovering Your Radiant Self-Confidence
- By: Pema Chödrön, Carolyn Rose Gimian
- Narrated by: Pema Chödrön
- Length: 4 hrs and 29 mins
- Unabridged
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Overall15
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Performance13
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Story12
We all have fears, but when we look closely at them, we discover that behind each fear resides a basic fear of ourselves. We’re afraid to look at our habitual styles of thinking and behaving because we might not always like what we see. Ironically it is this fear of honest self-reflection...
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Pema
- By penelope moyse on 20-08-18
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Smile at Fear
- A Retreat with Pema Chodron on Discovering Your Radiant Self-Confidence
- Narrated by: Pema Chödrön
- Length: 4 hrs and 29 mins
- Release date: 26-12-17
- Language: English
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£9.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Karma
- Finding Freedom in This Moment
- By: Dzigar Kongtrul, Pema Chödrön
- Narrated by: Dzigar Kongtrul
- Length: 2 hrs and 4 mins
- Unabridged
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Overall11
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Performance8
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Story8
Two Master Teachers Illuminate the Mysteries of Karma Of the many Eastern wisdom teachings to have found their way westward, the notion of karma may be the most misunderstood—and most transformative. American-born teacher Pema Chödrön is renowned for making the wisdom of Tibetan Buddhism...
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Karma
- Finding Freedom in This Moment
- Narrated by: Dzigar Kongtrul
- Length: 2 hrs and 4 mins
- Release date: 31-01-13
- Language: English
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£7.55 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Practicing Peace in Times of War
- Four Talks
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 1 hr and 35 mins
- Unabridged
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Overall3
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Performance1
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Story1
With war and violence flaring all over the world, many of us are left feeling vulnerable and utterly helpless. In this book Pema Chödrön draws on Buddhist teachings to explore the origins of aggression, hatred, and war, explaining that they lie nowhere but within our own hearts and minds. She...
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Practicing Peace in Times of War
- Four Talks
- Narrated by: Pema Chödrön
- Length: 1 hr and 35 mins
- Release date: 26-12-17
- Language: English
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£4.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Heart of Bravery
- A Retreat with Sakyong Mipham and Pema Chodron
- By: Pema Chödrön, Sakyong Mipham Rinpoche
- Narrated by: Pema Chödrön, Sakyong Mipham Rinpoche
- Length: 3 hrs and 46 mins
- Unabridged
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Overall2
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Performance2
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Story2
Two of the world's most beloved spiritual teachers and leading figures in the Shambhala tradition of Buddhism discuss the core principles and practices of the tradition and how personal meditation practice can forge an enlightened society. Best-selling authors Pema Chödrön and Sakyong Mipham...
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The Heart of Bravery
- A Retreat with Sakyong Mipham and Pema Chodron
- Narrated by: Pema Chödrön, Sakyong Mipham Rinpoche
- Length: 3 hrs and 46 mins
- Release date: 26-12-17
- Language: English
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£6.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Tibetan Buddhist Meditation
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 16 mins
- Unabridged
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Overall0
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Shamatha-vipashyana is a profound form of meditation that illuminates and purifies the obstacles to spiritual realization. Tibetan Buddhists today regard it as both the foundation and the pinnacle of the awakened life. With Pema Chödrön, you'll learn the nuances of this subtle and deeply...
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Tibetan Buddhist Meditation
- Narrated by: Pema Chödrön
- Length: 16 mins
- Release date: 08-03-12
- Language: English
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Quando Tudo se Desfaz
- Orientação para Tempos Difíceis
- By: Pema Chödrön
- Narrated by: Lucélia Santos
- Length: 6 hrs and 6 mins
- Unabridged
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Como podemos viver nossas vidas quando tudo parece desmoronar ao nosso redor - quando somos continuamente dominados pelo medo, ansiedade e dor? Em seu livro mais amado e aclamado, Pema mostra que mover-se em direção a situações dolorosas e tornar-se íntimo delas pode abrir nossos corações de maneiras nunca antes imaginadas. Com base na sabedoria tradicional budista, ela oferece ferramentas de mudança de vida para transformar o sofrimento e padrões negativos em tranquilidade habitual e alegria sem limites.
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Quando Tudo se Desfaz
- Orientação para Tempos Difíceis
- Narrated by: Lucélia Santos
- Length: 6 hrs and 6 mins
- Release date: 07-01-26
- Language: Portuguese
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£10.81 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Confortável com a incerteza
- 108 ensinamentos para cultivar o destemor e a compaixão [108 Teachings to Cultivate Fearlessness and Compassion]
- By: Pema Chödrön
- Narrated by: Elaine Correia
- Length: 4 hrs and 33 mins
- Unabridged
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Muitas vezes esquecemos que a incerteza é tudo o que temos. Em nossa busca por controlar o incontrolável, deixamos de lado o imponderável, que é parte da aventura–e também a causa do medo que nos invade. Isso nos impede de aprender a crescer. Neste audiolivro, Pema Chödrön nos mostra que é possível treinar para nos relacionarmos com o desconforto.
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Confortável com a incerteza
- 108 ensinamentos para cultivar o destemor e a compaixão [108 Teachings to Cultivate Fearlessness and Compassion]
- Narrated by: Elaine Correia
- Length: 4 hrs and 33 mins
- Release date: 11-01-23
- Language: Portuguese
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£9.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Pure Meditation
- The Tibetan Buddhist Practice of Inner Peace
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 2 hrs and 8 mins
- Unabridged
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Overall9
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Performance2
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Story2
For 1,300 years, Tibetans have been practicing shamatha-vipashyana (peaceful dwelling-insight), a profound form of meditation that illuminates and purifies the obstacles to spiritual realization. Tibetan Buddhists today regard shamatha-vipashyana as both the fundamental and the most advanced...
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Good life practice
- By Kindle Customer on 12-07-08
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Pure Meditation
- The Tibetan Buddhist Practice of Inner Peace
- Narrated by: Pema Chödrön
- Length: 2 hrs and 8 mins
- Release date: 19-06-01
- Language: English
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True Happiness
- Highlights from the Full-Length Audio Learning Program on Cultivating a Life of Unconditional Joy and the Power to Benefit Others
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 2 hrs and 27 mins
- Unabridged
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Overall5
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Performance5
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Story5
Happiness is your birthright—and it is readily available at any given moment, teaches Pema Chödrön. So why do we live in such suffering? The potential for happiness is not based on outer things— they come and go, causing us misery, she begins. We're always chasing after something, trying...
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True Happiness
- Highlights from the Full-Length Audio Learning Program on Cultivating a Life of Unconditional Joy and the Power to Benefit Others
- Narrated by: Pema Chödrön
- Length: 2 hrs and 27 mins
- Release date: 06-10-15
- Language: English
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£7.55 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Learning to Stay Present
- Entering the Doorway to Freedom and True Fulfillment
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 33 mins
- Unabridged
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Overall0
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We reinforce addictions by giving in to them, but what is there to do when we get that "itchy" feeling? Learning to Stay Present shares insights for peacefully refraining from the "urge to scratch." In this recording from a live event with Pema Chödrön, she discusses the ineffable quality...
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Learning to Stay Present
- Entering the Doorway to Freedom and True Fulfillment
- Narrated by: Pema Chödrön
- Length: 33 mins
- Release date: 10-04-12
- Language: English
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Working Directly with the Mind
- How to Get at the Root of Suffering and Happiness
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 25 mins
- Unabridged
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The reason we meditate, teaches Pema Chödrön, is because something's bothering us. Yet the root of suffering and the root of happiness are one and the same: the mind. On Working Directly with the Mind, she offers pith instructions on taming a wild mind, and becoming fully present with all of...
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Working Directly with the Mind
- How to Get at the Root of Suffering and Happiness
- Narrated by: Pema Chödrön
- Length: 25 mins
- Release date: 14-03-12
- Language: English
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Conseils d'une amie pour des temps difficiles
- By: Pema Chödrön
- Narrated by: Micky Sébastian
- Length: 5 hrs and 54 mins
- Unabridged
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Overall1
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Performance1
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Story1
Un livre simple et profondément positif pour surmonter les doutes et les crises. Pema Chödrön, mère de famille américaine devenue moniale bouddhiste, dirige depuis 1986 l'abbaye de Gampo, monastère bouddhiste en Nouvelle-Écosse. Elle a suivi les enseignements du maître tibétain Chögyam Trungpa Rinpoché et écrit divers ouvrages sur la spiritualité. Il faut savoir saisir toutes les opportunités qui s'offrent à nous, y compris lors des aléas de la vie. Pema Chödrön éclaire nos états émotionnels fluctuants qui sont autant d'occasions d'adopter une attitude nouvelle.
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Brilliant book very well read by Micky Sebastian
- By Tout en chantant on 30-03-22
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Conseils d'une amie pour des temps difficiles
- Narrated by: Micky Sébastian
- Length: 5 hrs and 54 mins
- Release date: 12-11-20
- Language: French
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£10.36 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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