Showing results by author "Scientific American" in All Categories
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Breaking Bad Habits
- Finding Happiness Through Change
- By: Scientific American
- Narrated by: Coleen Marlo
- Length: 5 hrs and 42 mins
- Unabridged
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Self-improvement is a lifelong quest. We all have things we’d like to change about ourselves, which is why many people make New Year’s resolutions. Yet, research shows that only about 8 percent of resolution makers achieve their goals. Changing personal habits is both hugely difficult and hugely rewarding. Here, Scientific American offers this guide on breaking bad habits and the ultimate satisfaction of making difficult life changes.
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Breaking Bad Habits
- Finding Happiness Through Change
- Narrated by: Coleen Marlo
- Length: 5 hrs and 42 mins
- Release date: 09-06-20
- Language: English
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£12.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Influenza Threat
- Pandemic in the Making
- By: Scientific American
- Narrated by: Coleen Marlo
- Length: 5 hrs and 39 mins
- Unabridged
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The onset of cold weather brings out the boots, coats, gloves - and the stoplight-red “Flu Shots Available Here” signs in drugstore windows. For many scientists and public health specialists alike, flu season has become a little like Russian Roulette. The likelihood of a deadly pandemic outbreak of influenza is not far from reality considering the nature of some of the different viral strains. In this book, we delve into the science of the flu, starting with past pandemics and what we can learn from them.
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The Influenza Threat
- Pandemic in the Making
- Narrated by: Coleen Marlo
- Length: 5 hrs and 39 mins
- Release date: 31-03-20
- Language: English
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£12.81 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Science of Aging
- By: Scientific American
- Narrated by: Coleen Marlo
- Length: 6 hrs and 11 mins
- Unabridged
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An infant born in the US today will probably live more than 20 years longer than the average lifespan a century ago. While living well into the 80s and 90s is becoming more and more attainable, how many more years can humanity expect to gain? And how can we raise the quality of those later years? The two main barriers are accumulated damage to cells and organs that occurs over time and age-related illnesses like cancer and Alzheimer’s disease.
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The Science of Aging
- Narrated by: Coleen Marlo
- Length: 6 hrs and 11 mins
- Release date: 19-05-20
- Language: English
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£13.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Mystery of Sleep
- By: Scientific American
- Narrated by: Janet Metzger
- Length: 1 hr and 8 mins
- Unabridged
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The reason we need sleep has long mystified scientists, but it’s crystal clear that we do need it. In fact, the more we learn about what happens while we snooze, the more we discover new benefits for multiple processes including hormone balance, immune function, emotional health, learning, and memory. Studies show that even one night of disturbed rest leads to measurable impairments, and for this mini-collection, we’ve gathered the most recent research on the mechanisms of sleep.
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The Mystery of Sleep
- Narrated by: Janet Metzger
- Length: 1 hr and 8 mins
- Release date: 12-05-20
- Language: English
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£7.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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9 to 5
- Your Mind at Work
- By: Scientific American
- Narrated by: Suzie Althens
- Length: 7 hrs and 29 mins
- Unabridged
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Many factors - personal, professional, and psychological - combine to affect how we think, feel, and act while on the job, which ultimately affects our productivity and success. In 9 to 5: Your Mind at Work, we look at some of these factors, including the physical office space, how to foster creativity and communication, the psychology of effective leadership, the benefits and importance of diversity, and achieving work-life balance.
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9 to 5
- Your Mind at Work
- Narrated by: Suzie Althens
- Length: 7 hrs and 29 mins
- Release date: 31-03-20
- Language: English
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£13.14 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Climate Change and Extreme Weather
- By: Scientific American
- Narrated by: Coleen Marlo
- Length: 5 hrs and 38 mins
- Unabridged
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If climate catastrophes like Hurricane Sandy seem to be on the rise, it’s for a reason. The likelihood of these extreme weather events are increasingly being tied to man-made global warming, mostly through overproduction of carbon dioxide. It’s no longer an abstract idea; it’s being felt locally, on every level. Climate Change and Extreme Weather gives you the tools to better understand what’s behind climate change, what might be in store during the coming decades, and how we can begin to reverse the detrimental effects mankind has had on the atmosphere.
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Disappointing
- By Matt on 04-05-23
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Climate Change and Extreme Weather
- Narrated by: Coleen Marlo
- Length: 5 hrs and 38 mins
- Release date: 11-08-20
- Language: English
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£12.61 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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