Showing results by author "Allen Griffiths" in All Categories

The persistent worries, lack of sleep, and irritability that come with anxiety are not the way any of us want to live. That constant need for reassurance in everything you do only strips you of your independence as well as control of your life. But you are not alone, and there is a way that you can change it all. So, if you want to learn practical strategies for managing anxiety and fear to regain control of your life and its choices, then you need to listen to this book!

Never underestimate the power of a positive mindset and high self-esteem. Whether in your personal or work life, having confidence can be the difference between seizing opportunities and achieving success or avoiding change and living in mediocrity. However, becoming confident is not an easy task. It takes plenty of practice, and the process is incredibly time-consuming and complex.

We all know we should eat healthily and care for ourselves, but when life is pulling you in seemingly every possible direction, finding the time to get your nutrition under control can feel impossible. Perhaps you were better at handling your health and well-being in your younger years, but as you have gotten older and life has hit you with more time-pressured demands, you have noticed your nutrition begin to wane. Or maybe nutrition is always something you have struggled with, an issue that has only heightened as your life has become busier and your responsibilities have increased over time.

Unlock your potential with The Time Management & Confidence Empowerment Bundle, a dynamic duo of books designed to revolutionize your approach to time management and self-confidence. The Time Management Formula is your guide to mastering time and achieving more with less.

In today's fast-paced world, juggling a demanding career and managing your mental well-being can feel like an impossible task. If you've ever struggled to maintain a healthy diet or battled with anxiety, you know how challenging it can be to prioritize your physical and mental health.

Do you often find yourself falling behind, trying to figure out where to start and how to make progress? Are you tired of feeling like there's never enough time in the day to get everything done so that you can relax? Starting each day with a long to-do list only to have it end with most tasks unchecked does not encourage or motivate you to do better—but the list is not the problem, is it? If you are looking for proven strategies and techniques to maximize your productivity and focus on achieving your goals, then you need to listen to this book!

The Caniac Sessions Podcast created by fans and for fans of the Carolina Hurricanes! Check out our weekly live streams on YouTube or X (@CaniacSessions) or listen here to the audio only replay of our live streams where Griff & AB provide Canes fans with detailed game recaps, game/player analysis, and news and events surrounding the team. If you enjoy balanced content and fair/honest takes, this is the podcast for you!

VIEWING THE WORLD THROUGH THE BIBLE By The Book is an in depth look into the world around us from a biblical perspective. New episodes every Friday.

Originally published in 1879, this essay begins with a quick overview of the beginnings of the Theosophical Society. The author quickly moves on to discuss theosophy's place in the religions of the world, with greater attention being paid to Buddhism. He also spends time on reincarnation and karma as two principle aspects of theosophy. There is also discussion of the Great White Brotherhood, as Blavatsky would have called it - or, more simply, the adepts or ascended masters.