Showing results by author "Bаrbаrа Wаde" in All Categories
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Phоne Detоx Strаtegy Guide
- Reseаrсh-Bаsed Tасtiсs tо Mаnаge Sсreen Hаbits, Minimize Distrасtiоns, аnd Сultivаte Sustаined Fосus Thrоugh Соgnitive Sсienсe
- By: Bаrbаrа Wаde
- Narrated by: Skye Russell
- Length: 13 hrs and 32 mins
- Unabridged
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Feeling trapped by endless scrolling? Struggling with constant notifications? It's not your fault - it's neuroscience! This groundbreaking audiobook reveals why your brain craves screen time and, more importantly, how to regain control.
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Phоne Detоx Strаtegy Guide
- Reseаrсh-Bаsed Tасtiсs tо Mаnаge Sсreen Hаbits, Minimize Distrасtiоns, аnd Сultivаte Sustаined Fосus Thrоugh Соgnitive Sсienсe
- Narrated by: Skye Russell
- Length: 13 hrs and 32 mins
- Release date: 05-11-25
- Language: English
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