Showing results by author "Craig Smith - Pain Expert; Alex Keicher - Athlete; Smith Performance Center" in All Categories
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Past Your Prime
- By: Craig Smith - Pain Expert; Alex Keicher - Athlete; Smith Performance Center
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WELCOME TO PAST YOUR PRIME! The podcast for active adults balancing fitness, family, and real life. Each episode, hosts Craig Smith (Physical Therapist, Strength Coach & Life Professional) and Alex Keicher (Pro Athlete, Busy Dad & Physically Broken) unpack real-world strategies for overcoming injuries, staying strong, and living pain-free... even when life gets chaotic!
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