Showing results by author "David McKeown" in All Categories
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Breathe Smarter, Run Stronger
- Breathwork to Transform Your Running
- By: David 'Jacko' Jackson, Patrick McKeown - Foreword
- Narrated by: David 'Jacko' Jackson
- Length: 9 hrs and 11 mins
- Unabridged
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Your breath is fundamental to physical and mental performance. How you breathe affects your efficiency, your perception of effort, your nervous system and more. Yet you’ve probably never trained your breathing. David ‘Jacko’ Jackson simplifies the science of respiration and gives you the practical tools for smarter breathing and stronger running. He takes you through the limitations of how we currently breathe and shows you how to train your respiratory system.
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So much knowledge in one book
- By Esther k B on 29-03-26
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Breathe Smarter, Run Stronger
- Breathwork to Transform Your Running
- Narrated by: David 'Jacko' Jackson
- Length: 9 hrs and 11 mins
- Release date: 12-03-26
- Language: English
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£15.03 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Time Management: Ultimate Self Help Guide to Increase Productivity and Stop Procrastinating
- By: David McKeown, Greg Allen
- Narrated by: Marc Hayes
- Length: 3 hrs and 23 mins
- Unabridged
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Performance36
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Learn how you can finally become more productive and squeeze the most out of your time on a daily basis, so you can spend more time doing the things you love the most.
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Suspicious author names...
- By ZCC on 14-04-22
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Time Management: Ultimate Self Help Guide to Increase Productivity and Stop Procrastinating
- Narrated by: Marc Hayes
- Length: 3 hrs and 23 mins
- Release date: 19-12-18
- Language: English
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£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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