Showing results by author "Diana Winston" in All Categories
-
-
Glimpses of Being
- A Training Course in Expanding Mindful Awareness
- By: Diana Winston
- Narrated by: Diana Winston
- Length: 6 hrs and 4 mins
- Unabridged
-
Overall7
-
Performance6
-
Story5
Explore the full spectrum of mindfulness. Many of us have tried mindfulness meditation: where we concentrate closely on the breath or other object of attention. "But awareness spans a much wider domain," teaches Diana Winston. In contrast to effortful and focused practice lies natural...
-
Glimpses of Being
- A Training Course in Expanding Mindful Awareness
- Narrated by: Diana Winston
- Length: 6 hrs and 4 mins
- Release date: 13-07-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£19.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
The Little Book of Being
- Practices and Guidance for Uncovering Your Natural Awareness
- By: Diana Winston
- Narrated by: Norah Tocci
- Length: 6 hrs and 23 mins
- Unabridged
-
Overall10
-
Performance8
-
Story8
Do you recall, as a child, being enthralled by a drifting cloud, the babbling of a stream, the wandering of a ladybug? If so, then you've already had a taste of natural awareness. Known and revered in many contemplative traditions, natural awareness transcends even these wondrous childhood moments. Created for those new to meditation and long-time meditators alike, The Little Book of Being shows us how to discover this free-flowing and expansive side of mindfulness - no formal sitting practice required.
-
-
Terrible narration
- By Addicted to Books on 28-08-23
-
The Little Book of Being
- Practices and Guidance for Uncovering Your Natural Awareness
- Narrated by: Norah Tocci
- Length: 6 hrs and 23 mins
- Release date: 19-03-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£13.41 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Fully Present
- The Science, Art, and Practice of Mindfulness
- By: Susan Smally Ph.D., Diana Winston
- Narrated by: Elizabeth London
- Length: 8 hrs and 43 mins
- Unabridged
-
Overall22
-
Performance7
-
Story7
Mindfulness—the art of paying attention with openness and curiosity to the present moment—has attracted ever-growing interest and tens of thousands of practitioners. This uniquely accessible guide provides a scientific explanation for how mindfulness positively and powerfully affects the brain and body, as well as practical guidance.
-
-
Mind numbing due to endless theory but little practice.
- By Thamesis on 31-12-24
-
Fully Present
- The Science, Art, and Practice of Mindfulness
- Narrated by: Elizabeth London
- Length: 8 hrs and 43 mins
- Release date: 30-07-10
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£14.36 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Pleinement présent. La science, l’art et la pratique de la pleine conscience
- By: Susan Smalley, Diana Winston
- Narrated by: Caroline Boyer, Tristan Harvey
- Length: 5 hrs and 55 mins
- Abridged
-
Overall0
-
Performance0
-
Story0
La pleine conscience (Mindfulness) - l'art de prêter attention au moment présent en étant ouvert et curieux - suscite un intérêt croissant et compte déjà des dizaines de milliers d'adeptes. Cet enregistrement, tout particulièrement accessible, explique de manière scientifique comment la pleine conscience influence de façon notable et positive le cerveau et le corps, en plus de fournir des conseils pratiques. Avec ses sections consacrées à la science, à l'art et à la pratique de la pleine conscience, "Pleinement présent" vous aidera à comprendre comment et pourquoi la méditation est si efficace.
-
Pleinement présent. La science, l’art et la pratique de la pleine conscience
- Narrated by: Caroline Boyer, Tristan Harvey
- Length: 5 hrs and 55 mins
- Release date: 27-07-18
- Language: French
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£12.09 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-