Showing results by author "Dr Sam Akbar" in All Categories
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Stressilient
- How to Beat Stress and Build Resilience
- By: Dr Sam Akbar
- Narrated by: Emily Pennant Rea
- Length: 3 hrs and 31 mins
- Unabridged
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Overall3
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Performance3
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Story3
’…short, sharp guide to managing your mind.’ THE SUNDAY TIMES STYLE ‘If I could inject it, I would.’ REFINERY29 ‘Brilliant’ THE TELEGRAPH Manage your mind. Handle your emotions. Concentrate on what matters in life. So many of us feel stressed in our daily lives but lack the ability...
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4th time listen. Love it!
- By Miss R. on 06-09-25
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Stressilient
- How to Beat Stress and Build Resilience
- Narrated by: Emily Pennant Rea
- Length: 3 hrs and 31 mins
- Release date: 12-05-22
- Language: English
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