Showing results by author "Dr. Eleanor Vance" in All Categories
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The Scroll Trap
- Break Free from Social Media Addiction and Reclaim Your Time, Focus, and Real-Life Connections
- By: Dr. Eleanor Vance
- Narrated by: Rick Nolting
- Length: 3 hrs and 2 mins
- Unabridged
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Overall24
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Performance9
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Story9
Are you constantly reaching for your phone, only to feel drained and disconnected? You’re not alone. In a world designed for digital addiction, it’s easy to lose hours scrolling, comparing, and searching for validation—while real life slips away. The Scroll Trap is your practical guide to breaking free from the grip of social media and reclaiming your focus, time, and well-being. Dr. Eleanor Vance, drawing on her personal journey and expert research, reveals why tech platforms are so addictive and gives you a step-by-step plan for lasting change.
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Practical Steps Toward Real-Life Fulfillment
- By Donald Light on 04-08-25
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The Scroll Trap
- Break Free from Social Media Addiction and Reclaim Your Time, Focus, and Real-Life Connections
- Narrated by: Rick Nolting
- Length: 3 hrs and 2 mins
- Release date: 11-06-25
- Language: English
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