Showing results by author "Evana Grant" in All Categories
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Calming Your Anxiety
- Learn How to Use Neuroscience to Manage Panic, Worry, and Anxiety
- By: Evana Grant
- Narrated by: Tina Long
- Length: 2 hrs and 55 mins
- Unabridged
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Calming Your Anxiety has all of the advice, guidance, and tools you need to cut unnecessary feelings out of your life and keep them out for good. This book will teach you how to manage your feelings of worry, anxiety, and panic - specifically through neuroscience. From this book, you will be able to better understand what makes you feel so anxious and identify when anxiety and worry are starting to cloud your judgments.
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Calming Your Anxiety
- Learn How to Use Neuroscience to Manage Panic, Worry, and Anxiety
- Narrated by: Tina Long
- Length: 2 hrs and 55 mins
- Release date: 10-02-21
- Language: English
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£9.40 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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