Showing results by author "FRED CONNOR FORDHAM" in All Categories
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Forging the Durable Man After 40
- A Science-Backed Guide to Fitness, Nutrition, and Daily Habits
- By: FRED CONNOR FORDHAM
- Narrated by: Nicholas Dean Taylor
- Length: 3 hrs and 2 mins
- Unabridged
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Most people nowadays think that things start to go wrong when they become forty, and that they get weaker and less enthusiastic. This situation is not only sad, but it is also wrong since it ignores the biological flexibility that the dedicated person still possesses. You need to stop worrying about how important you are and start thinking about how you can live your life in a more organized and smart way if you want to make it through this decade. When is the best moment to learn about this new stage of life? When you're building the Strong Man, after 40 is the best time to accomplish it.
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Forging the Durable Man After 40
- A Science-Backed Guide to Fitness, Nutrition, and Daily Habits
- Narrated by: Nicholas Dean Taylor
- Length: 3 hrs and 2 mins
- Release date: 31-03-26
- Language: English
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