Showing results by author "Herman Pontzer PhD" in All Categories
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Burn
- New Research Blows the Lid Off How We Really Burn Calories, Lose Weight, and Stay Healthy
- By: Herman Pontzer PhD
- Narrated by: P.J. Ochlan
- Length: 11 hrs and 24 mins
- Unabridged
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One of the foremost researchers in human metabolism reveals surprising new science behind food and exercise. We burn 2,000 calories a day. And if we exercise and cut carbs, we'll lose more weight. Right? Wrong. In this paradigm-shifting book, Herman Pontzer reveals for the first time how human...
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Burn
- New Research Blows the Lid Off How We Really Burn Calories, Lose Weight, and Stay Healthy
- Narrated by: P.J. Ochlan
- Length: 11 hrs and 24 mins
- Release date: 02-03-21
- Language: English
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£16.69 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Adaptable
- How Your Unique Body Really Works and Why Our Biology Unites Us
- By: Herman Pontzer PhD
- Narrated by: P.J. Ochlan
- Length: 10 hrs and 49 mins
- Unabridged
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A new understanding of how our bodies work, how to keep them healthy, and how our biological diversity unites us rather than divides us How does the body work—and why does it seem to work so differently for each of us? Why do we grow tall or short, obese or slim? Why do some of us stay healthy...
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Adaptable
- How Your Unique Body Really Works and Why Our Biology Unites Us
- Narrated by: P.J. Ochlan
- Length: 10 hrs and 49 mins
- Release date: 25-03-25
- Language: English
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£14.90 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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