Showing results by author "James Thornfield" in All Categories
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Ancient Herbal Remedies for Anxiety and Stress Relief
- 21 Time-Tested Plants from Traditional Medicine for Modern Mental Wellness
- By: James Thornfield
- Narrated by: Kristina Perkins
- Length: 14 hrs and 20 mins
- Unabridged
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The Anxious Mind Deserves Better Than "Just Relax". Tired of anxiety medications that numb you, exhaust you, or simply don't work? For 3,000 years, humans have turned to plant medicines for anxiety—not out of ignorance, but because they genuinely work. The problem? Not all anxiety is the same, and most people are using the wrong herbs for their specific pattern.
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Learned a lot
- By Zoe on 27-03-26
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Ancient Herbal Remedies for Anxiety and Stress Relief
- 21 Time-Tested Plants from Traditional Medicine for Modern Mental Wellness
- Narrated by: Kristina Perkins
- Length: 14 hrs and 20 mins
- Release date: 04-03-26
- Language: English
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