Showing results by author "Jan Hanson MS LAc" in All Categories
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A Happy, Healthy Mom
- Your Guide to Less Stress, Better Teamwork, and More Joy on the Journey
- By: Rick Hanson Ph.D., Jan Hanson MS LAc, Ricki Pollycove MD MS, and others
- Length: 15 hrs
- Unabridged
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In your child’s early years, airplane oxygen mask logic applies: Do not forget to take care of your needs first. But for far too many exhausted and overwhelmed moms, that often feels downright impossible. From experts Rick Hanson, PhD, a clinical psychologist, Jan Hanson, Lac, a specialist in nutrition, and Ricki Pollycove, MD, a gynecologist-obstetrician, A Happy, Healthy Mom offers an easy-to-follow and comprehensive plan to help moms get the rest, nutrition, help, and comfort they need.
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A Happy, Healthy Mom
- Your Guide to Less Stress, Better Teamwork, and More Joy on the Journey
- Length: 15 hrs
- Release date: 25-08-26
- Language: English
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