Showing results by author "Jessica Pellé" in All Categories

Multiple Sclerosis: A New Era is a practical, experience-based guide for adults living with Multiple Sclerosis. Spoken with clarity and honesty, it addresses the realities of MS fatigue, invisible symptoms, emotional shifts, work challenges, and the unpredictability of chronic illness—without sugarcoating or false reassurance.

Does your dog become anxious the moment you leave the house? Barking, pacing, whining, and destructive behavior are common signs of separation stress. Sudden silence and unpredictable outside noises can heighten that anxiety.

Blending neuroscience, real-life stories, and gentle exercises, this audiobook shows how music can support your healing journey—no instruments or musical background required. Whether you’re coping with loss, anxiety, or life transitions, you’ll learn practical ways to use rhythm, tone, and melody to soothe your nervous system and rebuild strength from within.

Take a journey back to life in Chicago during the 1920s and 1930s Great Depression, as seen through the vivid memories of a child. The little details can transform your perspective, helping you genuinely value the modern things you have in your life right now!

Are you struggling with unpredictable waves of sadness, anger, or numbness? Do you wonder if your way of grieving is “normal”—or if you’ll ever feel like yourself again? Grief Recovery After Loss is your real-world healing guide. Backed by research and filled with relatable stories, this book helps you restore your body, rediscover your identity, and rebuild relationships—without pressure, judgment, or clichés.

The Self-Love Transformation is your hilarious, heartfelt, no-BS guide to ditching shame, silencing perfectionism, and finally feeling at peace in your own skin. Written by Jessica Pelle—Multiple Sclerosis warrior, recovering perfectionist, and passionate truth-teller—alongside her loudmouth alter ego Stressica (who absolutely does not whisper), this book blends raw honesty, real-life stories, and practical tools to help you stop spiraling in self-doubt and start showing up for yourself.