Showing results by author "Laure DeMattia" in All Categories
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The 4 Food Cues
- Why Your Brain Won't Shut Up About Food and How to Fix It
- By: Laure DeMattia
- Narrated by: Jennifer Antkowiak
- Length: 6 hrs and 17 mins
- Unabridged
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What if your cravings weren’t a failure of willpower, but a signal from your body you could learn to read? You’re not broken—and you’re not alone. If you’ve spent years blaming yourself for your weight, struggling with diets that don’t work, or feeling defeated by an endless cycle of shame, The Four Food Cues will finally give you the answers you’ve been looking for. Written by nationally respected obesity physician Dr.
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The 4 Food Cues
- Why Your Brain Won't Shut Up About Food and How to Fix It
- Narrated by: Jennifer Antkowiak
- Length: 6 hrs and 17 mins
- Release date: 20-05-26
- Language: English
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