Showing results by author "Liz Tenuto" in All Categories
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When the Body Speaks
- How Somatic Healing Sets You Free
- By: Liz Tenuto
- Narrated by: Avery May
- Length: 6 hrs and 54 mins
- Unabridged
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For readers of The Body Keeps the Score and What Happened to You?, trauma-informed practitioner and Instagram phenomenon 'The Workout Witch', Liz Tenuto presents the ultimate guide to using somatic exercises to release tension, regulate the nervous system and facilitate healing, drawing on her...
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When the Body Speaks
- How Somatic Healing Sets You Free
- Narrated by: Avery May
- Length: 6 hrs and 54 mins
- Release date: 09-04-26
- Language: English
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