Showing results by author "Luna Bloom - Chicago Birthing Center" in All Categories
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Meditation for a Calm & Natural Birth
- Deep Relaxation & Fear-Free Labor Support
- By: Luna Bloom - Chicago Birthing Center
- Narrated by: Susanne Taylor
- Length: 16 mins
- Unabridged
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This guided meditation is designed to support a calm, confident, and natural childbirth experience through deep relaxation, breath awareness, and positive mental conditioning. Whether this is your first pregnancy or you're seeking a more empowered birth experience, this meditation helps you reduce fear, ease tension, and build trust in your body's natural ability to give birth. Research shows that fear and tension can intensify discomfort during labor.
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Meditation for a Calm & Natural Birth
- Deep Relaxation & Fear-Free Labor Support
- Narrated by: Susanne Taylor
- Length: 16 mins
- Release date: 09-04-26
- Language: English
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