Showing results by author "Lybi Ma" in All Categories
-
-
How to Be Less Miserable
- End the Negative Mind Loops and Find Joy
- By: Lybi Ma
- Narrated by: Emily Woo Zeller
- Length: 6 hrs and 27 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
How to Be Less Miserable offers current research on the human brain’s tendency toward negative thinking, why we do it, why it’s so hard to stop doing it, and how we can use evidence-based methods to overcome the patterns that lead to anxiety, depression, and more. The strategies found in this book are based in large part on wisdom from the experts and researchers Lybi Ma has worked with throughout her career.
-
How to Be Less Miserable
- End the Negative Mind Loops and Find Joy
- Narrated by: Emily Woo Zeller
- Length: 6 hrs and 27 mins
- Release date: 14-10-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£13.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-