Showing results by author "Maria Heim - translator" in All Categories
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How to Feel
- An Ancient Guide to Minding Our Emotions
- By: The Buddha, Maria Heim - translator
- Narrated by: Mirai Mirai
- Length: 2 hrs and 37 mins
- Unabridged
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In How to Feel, Maria Heim provides new translations of essential early Buddhist teachings on mindfulness meditation and connects them to recent findings in psychology and neuroscience. A superb meditation manual and insightful exploration of psychology, the book also provides a brief introduction to Buddhism.
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How to Feel
- An Ancient Guide to Minding Our Emotions
- Narrated by: Mirai Mirai
- Series: Ancient Wisdom for Modern Readers
- Length: 2 hrs and 37 mins
- Release date: 18-11-25
- Language: English
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£8.71 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Lose Yourself
- An Ancient Guide to Letting Go (Ancient Wisdom for Modern Readers)
- By: The Buddha and His Followers, Maria Heim - translator, Jay L. Garfield - translator, and others
- Narrated by: Mike Carnes
- Length: 2 hrs and 48 mins
- Unabridged
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From self-realization and self-promotion to self-help and the selfie, the modern world encourages us to be self-obsessed. We are even told that finding ourselves is the key to happiness. Better to lose yourself! More than 2,500 years ago, the Buddha argued that the self is an illusion—and that our belief in it is the cause of most, if not all, of our suffering. How to Lose Yourself presents lively, accessible, and expert new translations of ancient Buddhist writings about the central, unique, and powerful Buddhist teaching of "no-self."
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How to Lose Yourself
- An Ancient Guide to Letting Go (Ancient Wisdom for Modern Readers)
- Narrated by: Mike Carnes
- Length: 2 hrs and 48 mins
- Release date: 04-02-25
- Language: English
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£8.71 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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