Showing results by author "Melinda Sparks" in All Categories
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Intermittent Fasting for Women Over 50
- A Step-by-Step Plan to Lose Weight, Reduce Belly Fat, and Feel Energized Without Counting Calories - Even If Nothing Has Worked Before
- By: Melinda Sparks
- Narrated by: Lisa Miller
- Length: 4 hrs and 28 mins
- Unabridged
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Reclaim your energy, confidence, and balance—naturally. If menopause has left you tired, unfocused, and frustrated by stubborn weight gain, you’re not broken—you just need a different approach. In this empowering guide, Melinda Sparks shows women over 50 how intermittent fasting can help you lose weight, reduce belly fat, and restore vitality—without calorie counting or restrictive dieting.
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Intermittent Fasting for Women Over 50
- A Step-by-Step Plan to Lose Weight, Reduce Belly Fat, and Feel Energized Without Counting Calories - Even If Nothing Has Worked Before
- Narrated by: Lisa Miller
- Length: 4 hrs and 28 mins
- Release date: 23-03-26
- Language: English
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