Showing results by author "Mira Ellison" in All Categories
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Unshaken
- How to Quiet Your Inner Critic and Finally Feel at Ease Around People
- By: Mira Ellison
- Narrated by: Mira Ellison
- Length: 3 hrs and 5 mins
- Unabridged
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Many people live with a constant inner voice that questions their worth, magnifies their mistakes, and creates fear of being judged by others. Unshaken is a practical and insightful guide that helps listeners understand where this voice comes from and how to transform it. Through clear psychological explanations and real-life reflections, the book explores how self-criticism, social anxiety, and the need for approval quietly shape our thoughts, emotions, and behavior.
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Unshaken
- How to Quiet Your Inner Critic and Finally Feel at Ease Around People
- Narrated by: Mira Ellison
- Length: 3 hrs and 5 mins
- Release date: 23-03-26
- Language: English
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