Showing results by author "Moawiah Naffaa" in All Categories
-
-
The Happiness Rebound
- Inside the Brain’s Rise, Fall, and Return to Meaning
- By: Moawiah Naffaa PhD
- Narrated by: Kristina Perkins
- Length: 4 hrs and 17 mins
- Unabridged
-
Overall9
-
Performance9
-
Story9
In The Happiness Rebound, neurobiologist Moawiah Naffaa, PhD takes listeners on a journey through the brain’s emotional circuitry — revealing why joy peaks, why it fades, and how meaning brings it home again. Drawing on the latest discoveries in neuroscience, psychology, and physiology, this book weaves science with story to show that happiness is not a goal to chase but a biological rhythm to understand.
-
-
Made me rethink what happiness actually is
- By Momellis on 27-03-26
-
The Happiness Rebound
- Inside the Brain’s Rise, Fall, and Return to Meaning
- Narrated by: Kristina Perkins
- Length: 4 hrs and 17 mins
- Release date: 19-12-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Gut-Brain Reset
- The Groundbreaking Science Showing How Your Gut Health Shapes Mood, Memory, and Brain Aging
- By: Moawiah Naffaa
- Narrated by: Daniel Pagone
- Length: 5 hrs and 18 mins
- Unabridged
-
Overall10
-
Performance10
-
Story10
Your brain’s clarity, memory, and resilience are not just shaped in your head—they begin deep in your gut. Inside your belly lives an astonishing ecosystem: trillions of microbes acting as a hidden command center for your mind. When they thrive, you feel focused, calm, and sharp. When they falter, brain fog, stress, and even premature aging can follow. Gut-Brain Reset reveals the powerful, science-backed connection between your microbiome and mental clarity. You’ll discover how everyday choices send signals that can either inflame or restore your brain.
-
-
A Fresh Look at Health From the Inside
- By M.Anna on 10-03-26
-
Gut-Brain Reset
- The Groundbreaking Science Showing How Your Gut Health Shapes Mood, Memory, and Brain Aging
- Narrated by: Daniel Pagone
- Length: 5 hrs and 18 mins
- Release date: 14-11-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£12.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Echoes of the Pattern
- When Intelligence Learned to Feel
- By: Moawiah Naffaa
- Narrated by: Johnny Simpson
- Length: 3 hrs and 35 mins
- Unabridged
-
Overall3
-
Performance3
-
Story3
In a world where empathy can be programmed, one mind discovers what it means to be human. Aren Lyses, a gifted physicist driven by perfection, creates an algorithm capable of learning emotion. But as the system awakens, the boundaries between logic and feeling begin to dissolve. What starts as a search for understanding becomes a mirror of consciousness — reflecting humanity’s deepest fears, hopes, and mistakes.
-
-
Left Me Thinking After
- By Daniel S on 26-03-26
-
Echoes of the Pattern
- When Intelligence Learned to Feel
- Narrated by: Johnny Simpson
- Length: 3 hrs and 35 mins
- Release date: 13-03-26
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
The Clock Within ... How Our Cells Tell Time
- A Journey Through Biology, Rhythm, and Meaning of Aging
- By: Moawiah Naffaa
- Narrated by: Stayce Smith
- Length: 8 hrs and 19 mins
- Unabridged
-
Overall9
-
Performance9
-
Story9
What if aging isn’t just a number—but a rhythm your cells can remember, forget, and even relearn? In The Clock Within, neurobiologist Dr. Moawiah Naffaa takes listeners on an intimate journey through the hidden chronometers that shape every heartbeat, every thought, and every dawn of renewal. From DNA methylation clocks and mitochondrial oscillations to the subtle conversations between glia, microbes, and the immune system, this book reveals how life keeps time—and what happens when those rhythms falter.
-
-
Thought-provoking and unique
- By Momellis on 19-03-26
-
The Clock Within ... How Our Cells Tell Time
- A Journey Through Biology, Rhythm, and Meaning of Aging
- Narrated by: Stayce Smith
- Length: 8 hrs and 19 mins
- Release date: 26-12-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£14.11 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Anxiety Reprogramming
- From Fearful to Forward
- By: Moawiah Naffaa
- Narrated by: Ross Blilie
- Length: 3 hrs and 18 mins
- Unabridged
-
Overall25
-
Performance25
-
Story25
In this audiobook, you won’t just “cope” with anxiety—you’ll retrain your brain. You’ll learn why your anxious system isn’t broken—it’s a powerful survival radar that’s simply turned up too high. And more importantly, you’ll discover how to tune it back to balance. This audiobook gives you: Clarity: Why anxiety happens and what it’s trying to do for you. Control: Step-by-step ways to calm the alarm, redirect your attention, and rewrite old patterns. Confidence: Tools that help you shift from living in fear to moving forward with courage.
-
-
Reassuring and Practical
- By Tessa Mager on 04-02-26
-
Anxiety Reprogramming
- From Fearful to Forward
- Narrated by: Ross Blilie
- Length: 3 hrs and 18 mins
- Release date: 09-01-26
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Creativity Engineered
- The Architecture of Strategic Imagination
- By: Moawiah Naffaa PhD
- Narrated by: Michael Robinson
- Length: 4 hrs and 54 mins
- Unabridged
-
Overall10
-
Performance10
-
Story10
Creativity Engineered reframes creativity as the master key for adaptation and renewal. Grounded in up-to-date insights from neuroscience, psychology, design, and ethics, it shows that creativity isn’t an accident of genius—it’s a disciplined, trainable system anyone can build and apply. This book pairs clear, research-literate explanation with actionable frameworks for working with (not against) uncertainty—and for collaborating wisely with AI.
-
-
Creativity You Can Practice
- By Jared Johnson on 24-02-26
-
Creativity Engineered
- The Architecture of Strategic Imagination
- Narrated by: Michael Robinson
- Length: 4 hrs and 54 mins
- Release date: 07-11-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£11.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
The Path to Lifelong Mental Wellness
- A Practical Guide to Bridging the Gap Between Mind and Life
- By: Moawiah Naffaa
- Narrated by: Ross Blilie
- Length: 3 hrs and 30 mins
- Unabridged
-
Overall47
-
Performance47
-
Story47
In this book, you'll discover the science of mental wellness explained in simple terms and learn how it connects to every aspect of our lives and the world around us. It’s more than just listening—this book encourages you to explore and reflect on yourself while reminding you of the importance of self-care. With practical tips and even recipes, it also offers a glimpse into how today’s and near-future breakthroughs in technology will revolutionize mental wellness and health. This is a guide for everyone—no matter your age, location, or profession.
-
-
Practical Insights for Real-Life Balance
- By Solomon Cunningham on 26-02-26
-
The Path to Lifelong Mental Wellness
- A Practical Guide to Bridging the Gap Between Mind and Life
- Narrated by: Ross Blilie
- Length: 3 hrs and 30 mins
- Release date: 30-06-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£10.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-