Showing results by author "Nadine Medina (The Knitting Mamas)" in All Categories
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KNIT YOUR STRESS AWAY | Knitting for beginners, Knitting for stress relief, Phone boundaries, Doomscrolling solutions, Self-care for moms, Mindful hobbies, Calm nervous system
- By: Nadine Medina (The Knitting Mamas)
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🧶 Knit Your Stress Away 🧶 The podcast for moms who want to knit instead of scroll. Tired of ending every night on your phone? I teach overwhelmed moms how to use knitting to calm your nervous system, set phone boundaries, and reclaim 20 minutes of peace. I’m Nadine—a mom who traded doomscrolling for knitting and never looked back. Whether you’re a complete beginner or getting back into knitting after years away, this show will help you trade screen time for something that actually makes you feel better. What you’ll learn: Why knitting calms your nervous systemHow to start as a ...
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