Showing results by author "Nakita Coelho-Villiarimo" in All Categories
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Sobriety for All Stages
- From Contemplation to Maintenance: A Year of Daily Encouragement and Intention
- By: Nakita Coelho-Villiarimo
- Narrated by: Dave Davis
- Length: 6 hrs and 2 mins
- Unabridged
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This compassionate 365-day sobriety guide is designed to help you navigate your first year alcohol-free, whether you’re on Day 1, Day 91, or starting over again. Through one honest, gentle passage each day, it offers encouragement, mindset shifts, and practical reflections that support real healing without shame, pressure, or perfection. Rather than focusing on “giving something up,” this guide reframes sobriety as gaining your life back, rebuilding confidence, calming anxiety, breaking the shame cycle, and creating emotional resilience one small intention at a time.
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Sobriety for All Stages
- From Contemplation to Maintenance: A Year of Daily Encouragement and Intention
- Narrated by: Dave Davis
- Length: 6 hrs and 2 mins
- Release date: 16-04-26
- Language: English
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