Showing results by author "Nick Acton" in All Categories
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ALCOHOL MONSTER
- How to Defeat the Beast and Regain Your Freedom for 31 Days, or Forever
- By: Nick Acton
- Narrated by: nick acton
- Length: 6 hrs and 35 mins
- Unabridged
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STOP SURVIVING THE CRAVINGS. START DEFEATING THE MONSTER. Do you ever promise yourself you won't drink today, only to find yourself reaching for a glass by 6: 00 PM? You aren't weak. You are simply caught in a tug-of-war with a biological and psychological "Monster" that has hijacked your reward systems. In Alcohol Monster, Nick Acton provides a day-by-day roadmap to deconstructing your habit from the inside out. This isn't a lecture on the harms of alcohol: it is a 31-day masterclass in regaining your autonomy.
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ALCOHOL MONSTER
- How to Defeat the Beast and Regain Your Freedom for 31 Days, or Forever
- Narrated by: nick acton
- Length: 6 hrs and 35 mins
- Release date: 31-03-26
- Language: English
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