Showing results by author "Professor Roy Taylor - introduction" in All Categories
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The 8-Week Blood Sugar Diet
- Lose weight fast and reprogramme your body
- By: Dr Michael Mosley, Professor Roy Taylor, Professor Roy Taylor - introduction
- Narrated by: Clare Bailey Mosley, Dr Michael Mosley
- Length: 3 hrs and 55 mins
- Unabridged
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Overall229
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Performance198
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Story197
Dr Mosley explains why we pile on dangerous abdominal fat and shows us how to shed it, fast. He demolishes common myths and offers practical, science-backed advice for lasting change. The 8-week plan includes 3 core principles - a low-carb eating plan; advice on physical activity; key mental...
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Great book, and Fab diet
- By Sharon on 27-05-20
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The 8-Week Blood Sugar Diet
- Lose weight fast and reprogramme your body
- Narrated by: Clare Bailey Mosley, Dr Michael Mosley
- Length: 3 hrs and 55 mins
- Release date: 26-12-19
- Language: English
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