Showing results by author "Rachel Benning" in All Categories

Is weight loss different when supported by a community? That's what we're going to look at with the Shibboleth Lifestyle. Describing Shibboleth as a lifestyle rather than a diet plan, the founder, Travis Martin, says he has personally lost over 100 pounds using this way of eating. Others have lost far more. He describes the Shibboleth lifestyle as "teaching" a way for people to come together and learn from his experience, using that knowledge and the power of prayer to achieve their goals. Exercise is not necessary but will amplify the results.

This book is a compilation of The Noom Diet, The Blue Zones Diet Plan, The Sirtfood Diet Plan and The Shibboleth Lifestyle. These four diets are very different in and of themselves and will provide you with an in depth look at different approaches to diet, wellness and lifestyle. Does indulging in dark chocolate and wine while losing weight sound like it's right up your alley? Perhaps the Sirtfood Diet will speak to you. Or, are you looking for deeper lifestyle changes to walk hand in hand with your diet?

Ultra-processed food is killing us! It's as plain as that. The fake food epidemic rages on with greater intensity and seriousness than ever before, we are left to wonder about one thing. If we, as a society, have become so dependent on the myriads of artificial, manufactured foods invading our lives, is there any hope for us? Fake food has become such an inextricable part of society today, that even minimally processed foods are not entirely free of fake elements.

Are you still on your journey to become a productivity master? With this book, you'll learn all about why you need to "do it now", be flexible, use single handling, why failure is your friend, triage ruthlessly, identify and recover wasted time, apply the 80-20 rule, and more. Enjoy this book and enhance your productivity today. Not tomorrow, today.

Do you wish you could regulate your life better? Many people do, and they don't realize that the most important investments we, as humans, can make are investments in ourselves. Stop putting up with yourself and make some strides in your personal development today. Not tomorrow. Today.

Do you want to indulge in chocolate and drink wine while losing weight and actually dieting? The Sirtfood Diet Plan has been described as a fad or craze, and when you look at the associated headlines, it is easy to see why. Described as the “chocolate and wine diet”, there is an immediate appeal in something which sounds so pleasantly self-indulgent, but would you take it seriously as a way to feel healthy or even lose weight?

No doubt, you'll find great value from the words of Steve Pavlina in this book. He has penned some of the most impactful information on these subjects and you will surely find this book to be a source of wisdom that will propel you to improvement. How is silence, the absence of communication, a main factor to you engaging in successful communication? How can you overcome your fear of public speaking? How can you better deal with difficult people in your life? Questions like these will be answered along with many others.

In this book you will learn all about how to make sense of infinite possibilities, love the chaos, find order and clarity despite chaos, stay or go decisions, what to do when objective reality beats you down, shedding personal weaknesses, EQing your life, turning weaknesses into strengths, how to address core weaknesses, how to work from your strengths and train up your weaknesses, how to move a skill to a different part of your brain to improve productivity, how re-framing fear could improve productivity, learning new skills, and the skill of calibration.

Motivational speaker and blogger Steve Pavlina presents his words on improving your personal productivity, finding your true identity, building your ego for your betterment, caring for your mind, oneness, and how you can predict the future in a limited sense and much more.

Steve Pavlina’s words can truly add to your stockpile of wisdom. His blog has helped millions of individuals like you and the articles in it are worth collecting and compiling in a comprehensive order for vicious consumption. You will no doubt enjoy his words on improving your personal productivity, discovering whether you are a light worker or a dark worker, discussing how polarity affects you and your career, how to better yourself and even more in the second installment of this three-part series.

Need some inspiration to get productive? Steve Pavlina is a true visionary, and his vast array of outstanding productivity based articles are the solution to get your gears moving. This book will teach you how to set edgy goals in order to discover deep motivation. Learn how to break free from harmful addictions, love your idiot zone, make sense of infinite possibilities, and so much more in this long compilation of Steve Pavlina's best writing. Stop procrastinating today. Not tomorrow, today.

Are you tired of getting nothing done that is of real value? Easy solution for you...get this book.