Showing results by author "Rick Hanson - introduction PhD" in All Categories
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Wise Effort
- How to Focus Your Genius Energy on What Matters Most
- By: Diana Hill PhD, Rick Hanson PhD - introduction
- Narrated by: Diana Hill PhD
- Length: 7 hrs and 24 mins
- Unabridged
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Stop spinning your wheels, reconnect with your genius, and shift your most precious resource—your energy—to what matters most “A practical, compassionate guide for high achievers ready to work smarter, not harder.” —Nedra Glover Tawwab, New York Times bestselling author of Set...
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Wise Effort
- How to Focus Your Genius Energy on What Matters Most
- Narrated by: Diana Hill PhD
- Length: 7 hrs and 24 mins
- Release date: 23-09-25
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Awakening Somatic Intelligence
- The Art and Practice of Embodied Mindfulness
- By: Risa F. Kaparo Ph.D., Rick Hanson - introduction PhD, James L. Oschman - introduction PhD
- Narrated by: Margo Trueblood
- Length: 10 hrs and 57 mins
- Unabridged
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“A detailed operating manual for healing pain and awakening embodied joy” through body-oriented Somatic Learning practices that incorporate mindfulness, breathing, and more (Rick Hanson, author of Buddha’s Brain) Awakening Somatic Intelligence offers a guide to Somatic Learning, an...
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Awakening Somatic Intelligence
- The Art and Practice of Embodied Mindfulness
- Narrated by: Margo Trueblood
- Length: 10 hrs and 57 mins
- Release date: 06-12-16
- Language: English
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£27.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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