Showing results by author "Samuel Vance" in All Categories
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Quiet the Noise
- A Practical Guide to Reclaiming Your Focus, Rebuild Your Attention Span, and Take Back Control from Digital Distractions
- By: Samuel Vance
- Narrated by: Elizabeth Stockton
- Length: 1 hr and 4 mins
- Unabridged
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In a world engineered to steal your attention, Quiet the Noise offers a practical, science-backed roadmap to reclaiming your focus and restoring mental clarity. Samuel Vance breaks down the biology of distraction, the hidden cost of multitasking, and the powerful forces behind the attention economy then provides simple, actionable strategies you can implement immediately.
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Quiet the Noise
- A Practical Guide to Reclaiming Your Focus, Rebuild Your Attention Span, and Take Back Control from Digital Distractions
- Narrated by: Elizabeth Stockton
- Length: 1 hr and 4 mins
- Release date: 25-03-26
- Language: English
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